YOUR SNEAKERS are calling you from the couch

Join our Couch to 5K Program!

Time to get off the couch and try something new.  This 10 week program will help you become healthier, stronger, and prepared to run a 5K.  This beginner running program has helped thousands of new runners get off the couch and on the roads, running 3 miles in just 10 weeks. No charge to join.  Child Watch available.

September 17 – November 16 Mondays, Wednesdays & Saturdays at 9:15am

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