Announcements:
Register for the inaugural YMCA Sprint Triathlon!
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For sponsorship information please contact Charlie Clifford
Where You Belong
YMCA Membership
Our 25 yard indoor pool, treadmills, lifecycles, stair climber, cross trainers, Matrix circuit and free weights are just a few reasons to join the Woodruff Family YMCA in Milford, Connecticut. Whether you are looking for aquatics lessons and programs, fitness classes, youth sports, teen programs, Family Prime Time, dance, birthday pool parties and rentals, or preschool classes you’ll find it here!….
Health & Well-being Programs
The Woodruff YMCA is committed to helping our members achieve and maintain a healthy lifestyle. We have a variety of Health and Wellbeing programs that will assist you doing just that. Do something healthy for yourself today…
Aquatics
Swimming is the most popular activity at the YMCA! Swimming lessons are offered for all ages; infants through adults. The pool is a great way to stay healthy. The aquatic facility offers therapeutic swimming, classes, lap swimming, and is the perfect place to develop new relationships or skills like scuba diving. Programs designed for seniors like our fluid strength classes are offered all year long. Weekends are a great time for families to enjoy the pool and meet new friends!…
Childcare, Camp, & Youth Programs
The YMCA is focused on building strong kids and teens through its childcare and youth programs. From six months to eighteen years of age, we provide a safe and nurturing environment for children to learn, grow, and become tomorrow’s leaders….
