Fitness
At the Valley YMCA you’ll find a comfortable, non-competitive atmosphere open seven days a week to help improve your spirit, mind and body. Our air-conditioned Fitness Center features 11 Life Fitness Strength Training Machines and a Free Weight area featuring a Smith Machine, Cable Crossover, Stretch Mate and Leg Press. The Cardiovascular area…
Child Care
The Valley YMCA understands that kids need a safe, enjoyable place to go before and after school. Our Before School, After School Child Care, and Summer Camp programs keep kids busy while having fun. Whether the your child is interested in arts and crafts or sports and games, our staff…
Aquatics
The goal of the Valley YMCA Youth Swim Lessons Program is to develop competent and confident swimmers. Children are introduced to the water through a graduated series of lessons developed and standardized by the YMCA of the USA. The program is divided into age groups…
Silver Sneakers Fitness Program
The Valley YMCA is pleased to be offering the SilverSneakers Fitness Program. Including the Qualified participants will receive a free membership to the Valley YMCA and access to a variety of Silver Sneakers Classes such as Silver Sneakers Muscular Strength and Range of Movement Conditioning class…
