Healthy Living

At the Y, healthy living is for everybody.  Some of the benefits of our Y’s programs are obvious, like learning to swim.  But just as important are the not-so-obvious life skills that are learned at the same time: self-confidence, teamwork and the chance to create meaningful personal change.

Family Time

Serving families has always been at the heart of our organization. We are a place where they can find respite from social, economic and educational challenges, and learn how to overcome them.

Health, Well-Being & Fitness

Because we know that healthy lifestyles are achieved through nurturing spirit, mind and body, well-being and fitness includes more than just working out. In addition to our physical fitness classes and facilities, we provide educational programs to promote healthier decisions and support physical, intellectual and spiritual strength.

Sports & Recreation

We believe sports, fun and exploring new interests aren’t just for the young. Along with improving health, whenever teamwork is involved, there’s the added benefit of being connected to others. With something to offer everyone, there’s no such thing as being too old to get in the game.

Group Interest

Whether you’re new to the community or simply want to pursue a new hobby, the Y brings people together who love to learn. We offer many great opportunities to learn alongside others from your community who share your interests.

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HEALTH & WELLNESS SCHEDULES

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