Want to do something special with the grandkids one last time before school starts? Come join us on Friday, August 25 for a special Grandparent/Grandchild workout class! Free! Introduce your grandchildren to our fun Zumba class at 10:30 with Pauline and show them how important it is to maintain your health!
Date: Friday August 25
Class: Zumba Gold with a little Zumba Kids mixed in!
Cost: Free for members
Reserve your spot at the membership desk and get ready to make some great memories! For more information contact Alisha Williams, Health and Wellness Director at firstname.lastname@example.org or 203 878 6501
Our Youth Wellness Orientation Bracelet Program is designed for youth members ages 10-13 who would like to use our Wellness Center while their parent is in the room. Youth will be given FREE trainings with one of our Wellness Coaches to learn about each aspect of the Wellness Center. Youth members will learn proper technique, safety and etiquette of gym fitness. Schedule your appointment today at the Member Welcome Center.
Wellness Center: Yellow Bracelet
Youth members 10-13 years of age are permitted to exercise on the cardiovascular equipment with a parent after completing a free orientation with a Wellness Coach. The youth member must wear a yellow wristband when working out in the Branch.
Wellness Center: Blue Bracelet
Youth members 12-13 years of age are permitted to exercise on the strength equipment with a parent after completing a free orientation with a Wellness Coach. The youth member must wear a blue wristband when working out in the Branch. Prerequisite: Must have completed yellow bracelet training.
For more information: Please speak with our Member Service Team or Wellness Director.
The Y offers the following tips to help families develop healthy habits:
Registration: Pre-registration required.
Cost: Free for Family Facility members.
Ages: K – 5th grade
This program is fun for both kids and parents! Kids in Kindergarten through 5th grade enjoy games, arts and crafts, swimming, pizza, ice cream, and more while parents have a chance to go out or just enjoy a relaxing night at home.
Days & Times: 6:00 – 8:45 pm
Cost: FREE to members