The Woodruff Family YMCA in Milford, Connecticut is dedicated to Healthy Living with our 25 yard indoor pool, brand new 8,500 square foot wellness center and exciting outdoor community playscape for children. Learn more about our amenities and how to become a member.

Hours of Operation:

Monday – Thursday:    5:30am–9:30pm
Friday:                       5:30am–8:00pm
Saturday:                   7:00am–6:00pm
Sunday:                     9:00am–5:00pm

Pool closes 30 minutes prior to the Branch Closing.

Child Watch Hours:

Monday – Tuesday – Wednesday:  9:00am–12:00pm & 5:00pm-8:15pm

Thursday:  9:00 am-12:00 pm & 4:00 pm–8:15 pm

Friday:  9:00 am-12:00 pm & 5:00 pm-7:00 pm

Saturday:  9:00 am-12:00 pm

Sunday:  9:00 am-12:00 pm

Address & Phone:

631 Orange Avenue
Milford, CT 06461

P  203.878.6501

F  203.878.0619
Get Directions 

WDF

 

Women’s Wellness Weekend

FlowerSince 2007, YMCA Camp Hi-Rock has been hosting a weekend at camp just for women and girls to kick off summer right!

We’re back at it again in 2017 and registration is now open for another wonderful weekend.

Please consider joining us June 2 – 4 for a relaxing weekend of dance, yoga, low & high ropes, massages, creative crafts, waterfront activities and of course, delicious, healthy food! All meals, lodging and activities are included for the weekend and one night and day passes are also available.

For additional information please contact Meghan O’Hara, Camp Director at YMCA Camp Hi-Rock at summer@camphirock.org or by registering online at http://camphirock.org/camps/group-camping-retreats/


HEALTHY KIDS DAY – APRIL 29 – 10AM-1PM

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Join the family fun!

We’ll offering Kid’s Zumba at 11 and a Youth Half-mile Fun Run at noon. Learn more about our swim lessons summer camp program. You’ll even have a chance to win a free week of summer camp!


Together, We Create A Better Us

Post VisualYou, and everything you bring to the Y, generates a positive force in our community. Together, we take on the challenges that shape our country’s future. From tackling the achievement gap to teaching healthy habits for a lifetime or giving people the opportunity to start a new beginning, everything you and Y do together is in service of building a better us. Every day our community faces new challenges that create a greater need for the work we do. YMCA donors, volunteers, members and partners like you make the difference. You help our community and everyone in it shine.

Be A Y Champion


Build More Than Muscle

Program Guide Cover Spring 1 2017 WebBeing healthy means more than simply being physically active. It’s about maintaining a balanced spirit, mind and body.

The Y is a place where you can work toward that balance by challenging yourself or your child to learn a new skill or how to swim.  We foster connections with friends through our wellness programs. We bring your loved ones closer together through our many family-centered activities.

At the Y, it’s not about the activity you choose as much as it is about the benefits of living healthier on the inside as well as the outside.

Learn more about the Y Programs in our Spring Program Guide 2017.  The Spring 1 Session begins on April 24 and runs through June 18. Program Registration starts on Monday, April 3 for Members; on Monday, April 10 for Community. Register at the Y in person or by calling; on-line via the web or our mobile app.


Active Together

Square up w rounded cornersStronger Body, Stronger Self

Active Together gives you all the training you need – cardio, strength, balance and flexibility – in just one hour. Get stronger and healthier with inspiring music, adjustable dumbbells, weight plates, body weight and simple athletic movements. Getting Started Details.

The Class You Pick, The Experience You Remember! Try Active Together! Class days and times are listed in the Group Exercise Schedule posted on our schedules web page.


CARING FOR KIDS

photo201006_0005_23_download_3Babysitting Basics Class with CPR and First Aid

Have you ever thought about becoming a babysitter but just didn’t know where to begin? If you are between the ages of 11-15 , join us for our babysitting class that will go over topics like safety tips regarding preparation of foods,  the proper method for changing diapers, recognizing when a child or infant is choking, and much more.

ENROLL TODAY!  

Fees: Members $90 / Community Member $140

When: April 29 & May 6—Saturdays 12:00-6:00 / April 26, May 3,10,17, 25,31 and June 7, 14  – Wednesdays 3:30– 5:00

Where:  Woodruff Family Y


The Best Summer Ever!

WDF Camp BrochurePicture1Summer Day Camp

Do you remember your best summer ever? Was your best summer a combination of exploration, activity, education, friends and fun?

Summer is an ideal time for children to get out and explore.  A chance to enjoy recreational and educational activities that help them learn, grow and thrive.

For families looking to keep their children’s minds and bodies active, the Y can  give them an adventurous, active and healthy summer.

The Woodruff Family Y Camp Wepawaug provides fun and unique experiences that give children and teens the opportunity to explore, meet new friends, discover new interests and create memories that last a lifetime. The Best Summer Ever!

Check out our Camp Brochure and Parent Handbook for program details!

To register, please print and fill out the Registration Packet – calculate the deposit, write your check or let us know to use a credit card on file and mail or drop off your forms at the Y – it’s that easy!

If you and your child are interested in our Counselor In Training Program, please follow the directions in our CCC YMCA CIT Application/References document.

If you have questions, join us for one of our Open House events shared in our Brochure, call the Y 203 878 6501 or email Nicole Servas or Kristine Torreso. Get ready for your kids to have The Best Summer Ever!


Our App Helps You Stay On Track

Mobile App Graphic FilesDownload the Central Connecticut Coast YMCA Mobile App!

Forget your membership card? Wonder if there is a Zumba class this evening? Need to squeeze in a workout while you’re out and about? Looking for open swim or child watch times?

The Central Connecticut Coast Y app will give you everything you need in the palm of your hand – for all our Membership Branches!

Schedules – on one user-friendly landing page for all CCCY Branches / Calendar for easy transition through days/dates / Filters by area/room, time of day, class type / Notifications from multiple branches / Locations with facility status and hours / Member Cards use your phone to check-in, load them into your IOS Wallet for display when near the Y / Programs – view and register / Push Notifications! Opt-in for updates on classes and the facility / Email the Y / FREE! 

Google Play Download

Apple Download

 


Refer Your Friends to Join the Y!

Membership Drive June 2014 Image OrangeWhen a friend you’ve referred joins the Y, we’ll thank you by giving you a FREE membership month.

There’s no limit to how many friends you refer and there’s no limit to how many FREE months you can receive.

Being with friends is always more fun for you and your family.

Take advantage of sharing the Y with your friends today!


Y Fun Club

When schools are closed for the entire day, due to inclement weather, children enrolled in Before and After School programs may attend our full day Y Fun Club.  Parents provide transportation to the Y.  Children need to bring a lunch, a bathing suit and towel, plus appropriate clothes to play outdoors (snow clothes, extra pants,  socks, boots, hats, gloves, etc.)

Fees:  $15 Pre-registration.  $50/day for Members.  $100/day for Non-Members


Your Goals Are Important to Us!

Personal Training

Whether you are 15 or 75, an experienced or beginning exerciser, personal training can help you reach your health and fitness goals. Our certified personal trainers will help develop an individualized program that is perfect for you and will support you with expert knowledge, coaching and motivation to help you look, feel and live better.

Registration: Personal Training sessions for Y Facility Members only; are sold in one hour increments and are scheduled between members and trainers.  To schedule your training & more information please call the Y.

Cost: After the first 1 hour initial training, each session can be divided into 30-minutes sessions.
2 hours: $86
4 hours: $160

Group training also available.


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