The Woodruff Family YMCA in Milford, Connecticut is dedicated to Healthy Living with our 25 yard indoor pool, brand new 8,500 square foot wellness center and exciting outdoor community playscape for children. Learn more about our amenities and how to become a member.
Hours of Operation:
Monday – Thursday: 5:30am–9:30pm
Pool closes 30 minutes prior to the Branch Closing.
Child Watch Hours:
Monday – Tuesday – Wednesday: 9:00am–12:00pm & 5:00pm-8:15pm
Thursday: 9:00 am-12:00 pm & 4:00 pm–8:15 pm
Friday: 9:00 am-12:00 pm & 5:00 pm-7:00 pm
Saturday: 9:00 am-12:00 pm
Sunday: 9:00 am-12:00 pm
Address & Phone:
631 Orange Avenue
You’re invited to prepare for a healthy summer!
We start our season on March 26.
You’re encouraged to enjoy a physical activity 3 days a week for 30 minutes each day. So you reach 150 minutes of weekly physical activities.
Push yourself! You can go an extra inning.
Track your progress and qualify for a Special Drawing after April 23.
Ask the Member Service or the Health & Wellness Team for your Game Piece.
Are the kids in your life already dreaming of summer? When kids are inspired, they can do anything. Let’s awaken their imagination so they can explore new activities and healthy habits. Join us!
This event is FREE and open to the public
The Y, nurtures the potential and unites communities to create lasting and meaningful change. Everything the Y does is in service of building a better us. One of the ways, we accomplish this is by teaching youth, teens and adults to swim and be safe around the water and learn the skills needed to make swimming a lifelong pursuit for staying healthy.
Take a look at our Spring Program Guide to learn more about our aquatic programs. We also have new wellness classes, summer camp for the kiddos and many other classes, programs and activities for you and your families to enjoy!
Spring Program Session: April 23 – June 17, 2018
Registration begins Monday, April 2 for Members. Monday, April 9 for Community. Sign up for classes on our mobile app, on-line, by calling or visiting the Y.
This is a gripping hour that burns a ton of calories and builds total body strength. Tap into the newest mixed martial arts movements done at a rapid-fire pace to smash your cardio fitness. This workout combines cutting-edge moves with thrilling music.
It’s easy to get started, here’s how: Defend Together Getting Started Information
Our Launch Party date will be set shortly, as well as, the specific class days and times.
Full facility members can bring a friend to try the Y, free! Introduce your friends to your Y family. Try a group x class or enjoy the Wellness Center together. Guests must show a valid photo ID and register with Member Services – each friend can visit up to two times.
Masters Swim Program
Whether you are a novice or an elite swimmer, the Woodruff Family Y Masters program can improve your swimming skills. Coached practices are designed to enhance your swimming skills, make you more efficient in the water, and increase your overall fitness level. If you are interested in competition, the program offers swimmers the opportunity to participate in local, regional and national meets. Masters Swimming is made up of beginners, tri-athletes, and world champions. Meet us at the pool and join the fun.
2018 SESSIONS: March – June / Jun – August / October – December
PRACTICE TIMES: Evenings/Mornings: Tuesday and Thursday 7:30pm – 9:00pm / Friday 6:00-7:30am / Saturday 7:15-8:15am (non-coached)
SESSION FEES: Member Fee $190 / Community Member Fee $380
Single Practice Drop-In Fee: $10 per practice for Members / $20 per practice for Community Members
Monthly Fee: Member Fee $75/month / Community Member Fee $150/month
At the Y, good habits become enjoyable routines and workout friends become…just friends. And in the meantime, communities become healthier and stronger. Here, adults do more than exercise together. They support each other, build relationships and form communities. For more than a workout. For a better us.
Click here for our class and program offerings: Winter II Program Guide
Our Winter II Program Session runs February 26-April 22, 2018
Member Registration begins February 5
Community Member Registration begins February 12
Register for programs and classes on-line, on our mobile app, by calling the Y, or at the Branch.
Summer is an ideal time for children to get out and explore. A chance to enjoy recreational and educational activities that help them learn, grow and thrive. Do you remember your best summer ever? Was your best summer a combination of exploration, activity, education, friends and fun? For families looking to keep their children’s minds and bodies active, the Y can give them an adventurous, active and healthy summer.
Camp Wepawaug provides a fun and unique experience that gives children and teens the opportunity to explore, meet new friends, discover new interests and create memories that last a lifetime.
To learn more about Summer Camp please review our Summer Camp Brochure or call the Y.
To register, please fill out the documents and bring them to the Y! 2018 Day Camp Registration Packet. If your child will require special assistance or medicine while at camp, these forms may also be required: Individual Care Plan_Medicine Authorization
For day-to-day program details, please review our 2018 Summer Day Camp Parent Handbook.
If your child is 14-15 years of age, they may be interested in our Counselor in Training program. In our CIT program, they will receive valuable job interviewing skills, child care training, leadership experience, teambuilding and problem solving skills. To apply please fill out the application and contact the Y for an interview. CCC YMCA CIT Application_References 2018
Cycle Together is a huge calorie burner. It’s a 60-minute cycling experience brought indoors. Chase the pack, spin the flats, climb mountains and sprint to the finish. Feel the thrill of energetic music and group dynamics as you get all the benefits of interval training.
Go to our Schedules page to learn which Y’s will offer Cycle Together, when and what time! Here are a few tips to get you started.
Forget your membership card? Wonder if there is a Zumba class this evening? Need to squeeze in a workout while you’re out and about? Looking for open swim or child watch times?
The Central Connecticut Coast Y app will give you everything you need in the palm of your hand – for all our Membership Branches!
Schedules – on one user-friendly landing page for all CCCY Branches / Calendar – for easy transition through days/dates / Filters – by area/room, time of day, class type / Notifications – from multiple branches / Locations – with facility status and hours / Member Cards – use your phone to check-in, load them into your IOS Wallet for display when near the Y / Programs – view and register / Push Notifications! Opt-in for updates on classes and the facility / Email the Y / FREE!
There’s no limit to how many friends you refer and there’s no limit to how many FREE months you can receive.
Being with friends is always more fun for you and your family.