The Woodruff Family YMCA in Milford, Connecticut is dedicated to Healthy Living with our 25 yard indoor pool, brand new 8,500 square foot wellness center and exciting outdoor community playscape for children. Learn more about our amenities and how to become a member.
Hours of Operation:
Monday – Thursday: 5:30am–9:30pm
Child Watch Hours:
Monday-Wednesday: 9:00am–12:00pm & 5:00pm-8:15pm
Thursday: 9:00 am-12:00 pm & 4:00 pm–8:15 pm
Friday: 9:00 am-12:00 pm & 5:00 pm-8:00 pm
Saturday: 8:00 am-12:00 pm
Sunday: 9:00 am-12:00 pm
Address & Phone:
631 Orange Avenue
Join us for a howling fun Halloween party! Games, crafts, trick or treating, parade and more. Wear your favorite costume and be ready to have a spook-tacular time!
When: Saturday, October 24th 1:00pm-4:00pm
Fees: Members: $5 per child / Community: $8 per child
The Woodruff Family YMCA is pleased to partner with Fairfield University School of Nursing to offer members free cardiovascular screenings! Nursing students will screen for total cholesterol, blood glucose and blood pressure. Space is limited to 25 members- so register at the Membership Services Desk quickly!
When: Tuesday October 20
Location: Program Room
Cost: Free for Y members
Please remember to register at the Membership Services Desk! Questions? Contact Alisha Williams, Health and Wellness Director at 203 878 6501 ext 3118 or email@example.com
At the Y, everyone learns new skills and makes new friends…while having FUN! We offer a variety of wellness activities for all ages, interests and fitness levels. There’s a class for you to enjoy, a program to make your child smile and something for you to do together. Browse our Fall 2 Program Session highlights here: Program Guide Fall 2 2015
Fall 2 Session: October 26 – December 20, 2015
Register on-line or in person at the Branch: Monday October 5 for Members; Monday October 12 for Community.
Join the YMCA Healthy Lifestyle program to adopt and maintain a healthy lifestyle by eating healthier, increasing physical activity, and weight loss.
Register for an information session today! Dates and times can be found on the schedules page of our web site.
The YMCA’s Diabetes Prevention Program helps adults at high risk of developing type 2 diabetes reduce their risk for developing the disease by taking steps that will improve their overall health and well-being. Research by the National Institutes of Health has shown that programs like the YMCA’s Diabetes Prevention Program can reduce the number of new cases of type 2 diabetes by 58%, and 71% in adults over the age of 60. Click Here to find out if you qualify and for more information about classes.
If you’re at least 16 years old and a proficient swimmer, you can become an American Red Cross Water Safety Instructor. Learn to teach children and adults to swim, and give water safety presentations to kids and their parents. It’s a fun and meaningful job.
Become certified to teach the following:
Contact: Matt LaPrino P 203 878 6501 x 3117 E firstname.lastname@example.org for more information.
Here’s your chance to build your résumé and show the world what you can do:
These jobs are in high demand! Plus, American Red Cross certification is recognized nationwide so you can work anywhere in the U.S.
Fees: $375.00 Member includes participant manual
Dates: Fall II: Sundays Nov. 1, 8, 15, 22, Dec. 6, 13 (9 to 4)
When schools are closed for the entire day, due to inclement weather, children enrolled in Before and After School programs may attend our full day Y Fun Club. Parents provide transportation to the Y. Children need to bring a lunch, a bathing suit and towel, plus appropriate clothes to play outdoors (snow clothes, extra pants, socks, boots, hats, gloves, etc.)
Fees: $15 Pre-registration. $50/day for Members. $100/day for Non-Members Y Fun Club Registration
Silver Sneaker Members: We are glad that you are being active and having fun with friends here at the Y! To help you stick with it we are offering a new program.
Pick up a new Silver Sneakers Loyalty Card each month. Have it punch each day you come to the Y to get moving. At the end of the month if you have 10 punches turn it in your card. You will have a chance to win a gift card from a local merchant!
Whether you are 15 or 75, an experienced or beginning exerciser, personal training can help you reach your health and fitness goals. Our certified personal trainers will help develop an individualized program that is perfect for you and will support you with expert knowledge, coaching and motivation to help you look, feel and live better.
Registration: Personal Training sessions are sold in one hour increments and are scheduled between members and trainers. To schedule your training & more information please call the Y.
Cost: After the first 1 hour initial training, each session can be divided into 30-minutes sessions.
2 hours: $86
4 hours: $160
Group training also available.
Ages: High School Students
Delegations are held at Foran High School and Lauralton Hall. Participants take on government roles and participate in writing, debating, lobbying and passing laws. Program concludes with the annual state conference in Hartford. (Delegations and participants will be required to pay for their own trip.) Contact the Youth Department at ext. 3116 if you are interested but your school does not have a Delegation.
Session Dates: October 2014- March 2015