The Woodruff Family YMCA in Milford, Connecticut is dedicated to Healthy Living with our 25 yard indoor pool, brand new 8,500 square foot wellness center and exciting outdoor community playscape for children. Learn more about our amenities and how to become a member.
Hours of Operation:
Monday – Thursday: 5:30am–9:30pm
Pool closes 30 minutes prior to the Branch Closing.
Child Watch Hours:
Monday – Tuesday – Wednesday: 9:00am–12:00pm & 4:00pm-8:15pm
Thursday: 9:00 am-12:00 pm & 4:00 pm–8:15 pm
Friday: 9:00 am-12:00 pm & 5:00 pm-7:00 pm
Saturday: 9:00 am-12:00 pm
Sunday: 9:00 am-12:00 pm
Address & Phone:
631 Orange Avenue
Full facility members can bring a friend to try the Y, free! Introduce your friends to your Y family. Try a group x class or enjoy the Wellness Center together. Guests must show a valid photo ID and register with Member Services – each friend can visit up to two times.
Do you want to increase strength? Build muscle and burn fat? Improve your cardiovascular fitness? Boot Camp Express is the place to do it! Train for 30 minutes or push yourself for the full hour!
When: Friday nights beginning June 8
Where: Group Exercise Room
Time: 5:30pm-6:00pm and 6:00pm-6:30pm
Keep busy and engaged this summer! The Y offers adventure, healthy fun and personal growth. Make Y friendships that can turn into memories that last a lifetime. Enjoy group exercise or learn to swim while you and your family build relationships in a welcoming environment.
Check out our Summer Program Guide
Summer Program Session: June 18 – August 12, 2018.
Member Registration starts Monday, May 28.
Community Member Registration starts Monday, June 4.
Register on-line, from our mobile app, by calling the Y or in person at the Branch.
Two-week daily swim lesson sessions. All sessions consist of 8 lessons over a 2 week period. Check out the schedule and register today!
This is a gripping hour that burns a ton of calories and builds total body strength. Tap into the newest mixed martial arts movements done at a rapid-fire pace to smash your cardio fitness. This workout combines cutting-edge moves with thrilling music.
It’s easy to get started, here’s how: Defend Together Getting Started Information
Class days and times can be found on our Schedules page.
Masters Swim Program
Whether you are a novice or an elite swimmer, the Woodruff Family Y Masters program can improve your swimming skills. Coached practices are designed to enhance your swimming skills, make you more efficient in the water, and increase your overall fitness level. If you are interested in competition, the program offers swimmers the opportunity to participate in local, regional and national meets. Masters Swimming is made up of beginners, tri-athletes, and world champions. Meet us at the pool and join the fun.
2018 SESSIONS: March – June / Jun – August / October – December
PRACTICE TIMES: Evenings/Mornings: Tuesday and Thursday 7:30pm – 9:00pm / Friday 6:00-7:30am / Saturday 7:15-8:15am (non-coached)
SESSION FEES: Member Fee $190 / Community Member Fee $380
Single Practice Drop-In Fee: $10 per practice for Members / $20 per practice for Community Members
Monthly Fee: Member Fee $75/month / Community Member Fee $150/month
Summer is an ideal time for children to get out and explore. A chance to enjoy recreational and educational activities that help them learn, grow and thrive. Do you remember your best summer ever? Was your best summer a combination of exploration, activity, education, friends and fun? For families looking to keep their children’s minds and bodies active, the Y can give them an adventurous, active and healthy summer.
Camp Wepawaug provides a fun and unique experience that gives children and teens the opportunity to explore, meet new friends, discover new interests and create memories that last a lifetime.
To learn more about Summer Camp please review our Summer Camp Brochure or call the Y.
To register, please fill out the documents and bring them to the Y! 2018 Day Camp Registration Packet. If your child will require special assistance or medicine while at camp, these forms may also be required: Individual Care Plan_Medicine Authorization
For day-to-day program details, please review our 2018 Summer Day Camp Parent Handbook.
If your child is 14-15 years of age, they may be interested in our Counselor in Training program. In our CIT program, they will receive valuable job interviewing skills, child care training, leadership experience, teambuilding and problem solving skills. To apply please fill out the application and contact the Y for an interview. CCC YMCA CIT Application_References 2018
Forget your membership card? Wonder if there is a Zumba class this evening? Need to squeeze in a workout while you’re out and about? Looking for open swim or child watch times?
The Central Connecticut Coast Y app will give you everything you need in the palm of your hand – for all our Membership Branches!
Schedules – on one user-friendly landing page for all CCCY Branches / Calendar – for easy transition through days/dates / Filters – by area/room, time of day, class type / Notifications – from multiple branches / Locations – with facility status and hours / Member Cards – use your phone to check-in, load them into your IOS Wallet for display when near the Y / Programs – view and register / Push Notifications! Opt-in for updates on classes and the facility / Email the Y / FREE!
There’s no limit to how many friends you refer and there’s no limit to how many FREE months you can receive.
Being with friends is always more fun for you and your family.