The Woodruff Family YMCA in Milford, Connecticut is dedicated to Healthy Living with our 25 yard indoor pool, brand new 8,500 square foot wellness center and exciting outdoor community playscape for children. Learn more about our amenities and how to become a member.

Hours of Operation:

Monday – Thursday:    5:30am–9:30pm
Friday:                       5:30am–8:00pm
Saturday:                   7:00am–6:00pm
Sunday:                     9:00am–5:00pm

Pool closes 30 minutes prior to the Branch Closing.

Child Watch Hours:

Monday and Wednesday:  9:00am–12:00pm & 4:00pm-8:15pm

Tuesday:  9:00am–12:00pm & 5:00pm-8:15pm

Thursday:  9:00 am-12:00 pm & 4:00 pm–8:15 pm

Friday:  9:00 am-12:00 pm & 5:00 pm-7:00 pm

Saturday:  9:00 am-12:00 pm

Sunday:  9:00 am-12:00 pm

Address & Phone:

631 Orange Avenue
Milford, CT 06461

P  203.878.6501

F  203.878.0619
Get Directions 

WDF

 

Be Strong, Confident and Fit

Youth Conditioning

Are you between the ages of 8-13? Do you want to become faster, stronger and more agile?  This is the class for you!

  • Work with a certified Personal Trainer
  • Meet once a week for eight weeks!

When: September 4 – October 25 / Tuesdays (8-10yrs) 4:00-5:00pm / Thursdays (11-13yrs) 4:00-5:oopm

Fees:  Facility Member: $90 Community Member:  $180


Try the Y AuGuest

Adult Full Facility Members are encouraged to invite a friend and/or family member to enjoy the Y everyday in August!

Try a group X class or enjoy the wellness center.

Guests must show a valid photo id and register with Member Services. Standard guest policies and procedures apply. (Each guest may visit up to two times.)


Teaching Healthy Habits

Adults connect with one another through exercise classes and group activities. Kids flock to Y sites before and after school to do homework and have fun. Working parents depend on our early learning center to provide a safe, nurturing environment. Everyone looks forward to adventures in our aquatic programs. And families come to the Y to enjoy time together. Learn more about how you can continue living healthy by reviewing our Fall 1 Session Program Guide. Add a class or program to your healthy habits!

Fall 1 Program Session: September 3 – October 28, 2018

Member Registration Starts: Monday, August 13, 2018

Community Member Starts: Monday, August 20, 2018

Register for programs on-line from our web site or our mobile app; call the Y or stop by and register in person, too.


Kick Start Your Weekend With A Sweat

FRIDAY NIGHT BOOTCAMP IS BACK BY POPULAR DEMAND!

Do you want to increase strength? Build muscle and burn fat? Improve your cardiovascular fitness?  Boot Camp Express is the place to do it! Train for 30 minutes or push yourself for the full hour!

When:  Friday nights beginning June 8

Where: Group Exercise Room

Time: 5:30pm-6:00pm and 6:00pm-6:30pm


New Group X Class!

DEFEND TOGETHER

This is a gripping hour that burns a ton of calories and builds total body strength. Tap into the newest mixed martial arts movements done at a rapid-fire pace to smash your cardio fitness.  This workout combines cutting-edge moves with thrilling music.

It’s easy to get started, here’s how: Defend Together Getting Started Information

Class days and times can be found on our Schedules page.

 


WOODRUFF FAMILY Y MASTERS SWIM TEAM

DIVE ON IN

Masters Swim Program

Whether you are a novice or an elite swimmer, the Woodruff Family Y Masters program can improve your swimming skills. Coached practices are designed to enhance your swimming skills, make you more efficient in the water, and increase your overall fitness level. If you are interested in competition, the program offers swimmers the opportunity to participate in local, regional and national meets. Masters Swimming is made up of beginners, tri-athletes, and world champions. Meet us at the pool and join the fun.                             

2018 SESSIONS: March – June / Jun – August / October – December

PRACTICE TIMES: Evenings/Mornings: Tuesday and Thursday 7:30pm – 9:00pm / Friday 6:00-7:30am  / Saturday 7:15-8:15am (non-coached)

SESSION FEES: Member Fee $190 / Community Member Fee $380

Single Practice Drop-In Fee:  $10 per practice for Members / $20 per practice for Community Members

Monthly Fee:  Member Fee $75/month / Community Member Fee $150/month


The Best Summer Ever!

Summer Day Camp

Summer is an ideal time for children to get out and explore.  A chance to enjoy recreational and educational activities that help them learn, grow and thrive. Do you remember your best summer ever? Was your best summer a combination of exploration, activity, education, friends and fun? For families looking to keep their children’s minds and bodies active, the Y can  give them an adventurous, active and healthy summer.

Camp Wepawaug provides a fun and unique experience that gives children and teens the opportunity to explore, meet new friends, discover new interests and create memories that last a lifetime. 

To learn more about Summer Camp please review our Summer Camp Brochure or call the Y.

To register, please fill out the documents and bring them to the Y!  2018 Day Camp Registration Packet.  If your child will require special assistance or medicine while at camp, these forms may also be required: Individual Care Plan_Medicine Authorization

For day-to-day program details, please review our 2018 Summer Day Camp Parent Handbook.

If your child is 14-15 years of age, they may be interested in our Counselor in Training program. In our CIT program, they will receive valuable job interviewing skills, child care training, leadership experience, teambuilding and problem solving skills.  To apply please fill out the application and contact the Y for an interview.  CCC YMCA CIT Application_References 2018

The Best Summer Ever!


Our App Helps You Stay On Track

Mobile App Graphic FilesDownload the Central Connecticut Coast YMCA Mobile App!

Forget your membership card? Wonder if there is a Zumba class this evening? Need to squeeze in a workout while you’re out and about? Looking for open swim or child watch times?

The Central Connecticut Coast Y app will give you everything you need in the palm of your hand – for all our Membership Branches!

Schedules – on one user-friendly landing page for all CCCY Branches / Calendar for easy transition through days/dates / Filters by area/room, time of day, class type / Notifications from multiple branches / Locations with facility status and hours / Member Cards use your phone to check-in, load them into your IOS Wallet for display when near the Y / Programs – view and register / Push Notifications! Opt-in for updates on classes and the facility / Email the Y / FREE! 

Google Play Download

Apple Download

 


Refer Your Friends to Join the Y!

Membership Drive June 2014 Image OrangeWhen a friend you’ve referred joins the Y, we’ll thank you by giving you a FREE membership month.

There’s no limit to how many friends you refer and there’s no limit to how many FREE months you can receive.

Being with friends is always more fun for you and your family.

Take advantage of sharing the Y with your friends today!


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