Our 25 yard indoor pool, treadmills, lifecycles, stairclimbers, cross trainers, and free weights are just a few reasons to join the Woodruff Family YMCA in Milford, Connecticut. Learn more about our amenities and how to become a member.
Hours of Operation:Monday – Thursday: 5:30am–9:00pm Child Watch Hours:Monday – Sunday: 9:00 am – 12:00 pm Monday & Wednesday: 5:00 pm – 8:15 pm Tuesday: 5:00 pm – 8:30 pm Thursday: 4:00 pm – 8:30 pm Friday: 5:00 pm – 7:00 pm |
Address & Phone:631 Orange Avenue |
YMCA Camp Hi-Rock Open Houses
Visit us on June 2nd
Put a Spring In Your Step
Spring Session Programs will have you running to the Y to register!
Check out our new Program Guide: Woodruff Family Y Program Guide Spring 2013
Please make plans to register for upcoming activities and programs.
Registration Dates: Facility Members: April 1 / Non-Members: April 8
See you at the Y! Spring Session runs April 22 – June 16
Play Learn Grow
CAMP WEPAWAUG & DISCOVERY CAMP
At the Woodruff Y, we believe that summer camp is more than the trees, fields, ponds and picnic tables. Camp is the songs that are sung, friendships that are made, lessons that are learned and the feeling children get when they know they are welcome and belong.
Detailed information about Camp Wepawaug, Discovery Camp and our Specialty Camps can be found in our camp brochure: Woodruff Y Camp Brochure 2013 To register, please fill out the Woodruff Y Camp Registration Form 2013 and drop it off at the Y.
For even more information, please stop by the Y or call 203 878 6501. We look forward to seeing you this summer!
Your Goals Are Important to Us!
Personal Training
We can help complement our Total Health Appointments by working closely with you to set realistic goals and design an action plan that you’ll stick with. We focus on areas of exercise, healthy eating and stress reduction. For more information: Woodruff Y Personal Training Flyer
Water Safety Instructors (Ages 16+)
If you’re at least 16 years old and a proficient swimmer, you can become an American Red Cross Water Safety Instructor. Learn to teach children and adults to swim, and give water safety presentations to kids and their parents. It’s a fun and meaningful job.
Become certified to teach the following:
- Parent and Child Aquatics
- Preschool Aquatics
- Learn-to-Swim
- Safety Training for Swim Coaches
- Longfellow’s WHALE Tales
- Water safety courses and presentations
Enroll Today! Sundays, April 7 – May 9th, 2013 from 9:30am – 3:30pm (No Class on May 5th)
Contact: Matt LaPrino P 203 878 6501 x 3117 E mlaprino@cccymca.org for more information. Flyer: Woodruff Family Y Lifeguard April 2013 Flyer Here’s your chance to build your résumé and show the world what you can do:
- Prepare for college and a career by developing leadership and communication skills
- Gain teaching experience
- Have fun and earn money at a job you love
These jobs are in high demand! Plus, American Red Cross certification is recognized nationwide so you can work anywhere in the U.S.
Fees: Total Cost $400; Deposit of $150 is due upon registration and remaining $250 is due before completion of course.
Water Fitness Classes
Ages: 18 and up
We offer several fitness classes that take advantage of the unique properties of water. The workouts will include a warm up, aerobics, toning, stretching and cool down. Flotation devices such as noodles and barbells will be utilized to increase resistance. Come join the fun! Classes offered during the day and evenings.

