The Woodruff Family YMCA in Milford, Connecticut is dedicated to Healthy Living with our 25 yard indoor pool, brand new 8,500 square foot wellness center and exciting outdoor community playscape for children. Learn more about our amenities and how to become a member.

Hours of Operation:

Monday – Thursday:    5:30am–9:30pm
Friday:                       5:30am–8:00pm
Saturday:                   7:00am–6:00pm
Sunday:                     9:00am–5:00pm

Pool closes 30 minutes prior to the Branch Closing.

Child Watch Hours:

Monday – Tuesday – Wednesday:  9:00am–12:00pm & 5:00pm-8:15pm

Thursday:  9:00 am-12:00 pm & 4:00 pm–8:15 pm

Friday:  9:00 am-12:00 pm & 5:00 pm-7:00 pm

Saturday:  9:00 am-12:00 pm

Sunday:  9:00 am-12:00 pm

Address & Phone:

631 Orange Avenue
Milford, CT 06461

P  203.878.6501

F  203.878.0619
Get Directions 

WDF

 

Build More Than Muscle

Program Guide Cover Spring 1 2017 WebBeing healthy means more than simply being physically active. It’s about maintaining a balanced spirit, mind and body.

The Y is a place where you can work toward that balance by challenging yourself or your child to learn a new skill or how to swim.  We foster connections with friends through our wellness programs. We bring your loved ones closer together through our many family-centered activities.

At the Y, it’s not about the activity you choose as much as it is about the benefits of living healthier on the inside as well as the outside.

Learn more about the Y Programs in our Spring Program Guide 2017.  The Spring 1 Session begins on April 24 and runs through June 18. Program Registration starts on Monday, April 3 for Members; on Monday, April 10 for Community. Register at the Y in person or by calling; on-line via the web or our mobile app.


2017 RACE 4 CHASE FREE TRIATHON PROGRAM

Race4Chase PictureSwim with CONFIDENCE, Bike with laughter, Run like the wind

In collaboration with the CMAK (Chase Michael Anthony Kowalski) Foundation, the Woodruff Family YMCA is proud to present a free six week, Monday-Friday, life-changing triathlon program.

Have your child learn to Run, Bike, and Swim like Chase did!

Not only will your child be incredibly active over the summer, but they will make new friends and develop a healthy confidence they will carry for the rest of their lives.

WHEN: June 26- August 5. Your child will participate in an official Triathlon Event on August 6

HOW: Fill out the Program Application 2017 to be considered for this program. Applications are due by April 14, 2017 to Alisha Williams  at awilliams@cccymca.org, or 631 Orange Ave Milford, CT 06461. Program Application 2017


Hit A Home Run, For Your Health

BaseballsExercise 3 Days a Week for 30 Minutes each day for 4 Weeks.  Track your progress and qualify for a Special Drawing. Ask the Member Service or Health & Wellness Team for your Game Piece.

Program runs March 27 – April 30, 2017

 


Build More Than Muscle

451615_2016-MC-M_W2_WBA_300x250_OrangeJoin by March 26 – Get a $50 Savings Coupon!

When you join the Y, you’re committing to more than simply becoming healthier. You are supporting the values and programs that strengthen your community.

At the Y, children learn what they can achieve, families spend quality time together, and we all build relationships that deepen our sense of belonging.

To learn more about our healthy lifestyle programs, numerous group exercise classes, youth summer camps, swim lessons and free child watch; visit one our branches in Ansonia, Branford, Bridgeport, Fairfield, Hamden, Milford, New Haven, Stratford and Trumbull.

For more than a workout. For a better us.


Active Together

Square up w rounded cornersStronger Body, Stronger Self

Active Together gives you all the training you need – cardio, strength, balance and flexibility – in just one hour. Get stronger and healthier with inspiring music, adjustable dumbbells, weight plates, body weight and simple athletic movements. Getting Started Details.

The Class You Pick, The Experience You Remember! Try Active Together! Class days and times are listed in the Group Exercise Schedule posted on our schedules web page.


CARING FOR KIDS

photo201006_0005_23_download_3Babysitting Basics Class with CPR and First Aid

Have you ever thought about becoming a babysitter but just didn’t know where to begin? If you are between the ages of 11-15 , join us for our babysitting class that will go over topics like safety tips regarding preparation of foods,  the proper method for changing diapers, recognizing when a child or infant is choking, and much more.

ENROLL TODAY!  

Fees: Members $90 / Community Member $140

When: April 29 & May 6—Saturdays 12:00-6:00 / April 26, May 3,10,17, 25,31 and June 7, 14  – Wednesdays 3:30– 5:00

Where:  Woodruff Family Y


Lifeguard Certifications

If you’re 15 or older and looking for a great part time job or challenging career that’s in demand, the American Red Cross Lifeguarding program is the best place to start. Lifeguarding lets you work as part of a team to help people safely enjoy the water. You could even save a life!

Learning is fun and easy! Through videos, group discussion and hands-on practice, you’ll learn:

  • Rescue skills for use in the water and on land.
  • First aid and professional rescuer CPR/AED training to help you prepare for an emergency.
  • Professional lifeguard responsibilities.
  • Surveillance skills to help you recognize and prevent injuries.

Here’s your chance to build your résumé and show the world what you can do:

  • Prepare for college and a career by developing leadership and communication skills.
  • Be a hero by learning lifesaving skills, such as first aid, CPR and AED.
  • Have fun and earn money at a job you love.

These jobs are in high demand! Plus, American Red Cross certification is recognized nationwide so you can work anywhere in the U.S. No other training organization helps train as many lifeguards each year as the American Red Cross.

When:  Winter Session II: April 10, 11, 12, 13, 14 – Daily 12 pm to 6 pm / Spring I: May 13, 20, 27, June 3, 10 – Saturdays 12pm to 6pm

Fees: Member:  $275 / Community Member:  $375 CPR pocket mask and participant manual included


Save the Date!

051629_2017-Healthy-Kids-Day_Facebook-Cover-Image_English


The Best Summer Ever!

WDF Camp BrochurePicture1Summer Day Camp

Do you remember your best summer ever? Was your best summer a combination of exploration, activity, education, friends and fun?

Summer is an ideal time for children to get out and explore.  A chance to enjoy recreational and educational activities that help them learn, grow and thrive.

For families looking to keep their children’s minds and bodies active, the Y can  give them an adventurous, active and healthy summer.

The Woodruff Family Y Camp Wepawaug provides fun and unique experiences that give children and teens the opportunity to explore, meet new friends, discover new interests and create memories that last a lifetime. The Best Summer Ever!

Check out our Camp Brochure and Parent Handbook for program details!

To register, please print and fill out the Registration Packet – calculate the deposit, write your check or let us know to use a credit card on file and mail or drop off your forms at the Y – it’s that easy!

If you and your child are interested in our Counselor In Training Program, please follow the directions in our CCC YMCA CIT Application/References document.

If you have questions, join us for one of our Open House events shared in our Brochure, call the Y 203 878 6501 or email Nicole Servas or Kristine Torreso. Get ready for your kids to have The Best Summer Ever!


Our App Helps You Stay On Track

Mobile App Graphic FilesDownload the Central Connecticut Coast YMCA Mobile App!

Forget your membership card? Wonder if there is a Zumba class this evening? Need to squeeze in a workout while you’re out and about? Looking for open swim or child watch times?

The Central Connecticut Coast Y app will give you everything you need in the palm of your hand – for all our Membership Branches!

Schedules – on one user-friendly landing page for all CCCY Branches / Calendar for easy transition through days/dates / Filters by area/room, time of day, class type / Notifications from multiple branches / Locations with facility status and hours / Member Cards use your phone to check-in, load them into your IOS Wallet for display when near the Y / Programs – view and register / Push Notifications! Opt-in for updates on classes and the facility / Email the Y / FREE! 

Google Play Download

Apple Download

 


Refer Your Friends to Join the Y!

Membership Drive June 2014 Image OrangeWhen a friend you’ve referred joins the Y, we’ll thank you by giving you a FREE membership month.

There’s no limit to how many friends you refer and there’s no limit to how many FREE months you can receive.

Being with friends is always more fun for you and your family.

Take advantage of sharing the Y with your friends today!


Y Fun Club

When schools are closed for the entire day, due to inclement weather, children enrolled in Before and After School programs may attend our full day Y Fun Club.  Parents provide transportation to the Y.  Children need to bring a lunch, a bathing suit and towel, plus appropriate clothes to play outdoors (snow clothes, extra pants,  socks, boots, hats, gloves, etc.)

Fees:  $15 Pre-registration.  $50/day for Members.  $100/day for Non-Members


Your Goals Are Important to Us!

Personal Training

Whether you are 15 or 75, an experienced or beginning exerciser, personal training can help you reach your health and fitness goals. Our certified personal trainers will help develop an individualized program that is perfect for you and will support you with expert knowledge, coaching and motivation to help you look, feel and live better.

Registration: Personal Training sessions for Y Facility Members only; are sold in one hour increments and are scheduled between members and trainers.  To schedule your training & more information please call the Y.

Cost: After the first 1 hour initial training, each session can be divided into 30-minutes sessions.
2 hours: $86
4 hours: $160

Group training also available.


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