The Valley YMCA has been a vital part of the Valley community since 1866 – serving the residents of Ansonia, Derby, Oxford, Seymour and Shelton. At the Valley YMCA, we build strong kids, strong families, and strong communities.
Visit us and experience for yourself that we have something for everyone! Join us and become a part of a worldwide organization whose goal is to help individuals attain their greatest possible potential. We want to help YOU reach the GOALS you have established, provide a FUN ATMOSPHERE, and the OPPORTUNITY to make new friends. Learn more about our amenities and how to become a member.
Hours of Operation:
Monday – Thursday: 5:30am–9:00pm
Child Watch Hours:
Monday - Thursday: 5:15pm-8:45pm
Address & Phone:
12 State Street
Prevention. Lifestyle. Support.
YMCA Diabetes Prevention Program
The YMCA’s Diabetes Prevention Program helps adults at high risk of developing type 2 diabetes reduce their risk for developing the disease by taking steps that will improve their overall health and well-being. Research by the National Institutes of Health has shown that programs like the YMCA’s Diabetes Prevention Program can reduce the number of new cases of type 2 diabetes by 58%, and 71% in adults over the age of 60. Click Here to find out if you qualify and for more information about classes.
Endless Summer Fun
Summer fun starts here! We’re ready for another fun and exciting summer at the Valley Y Summer Fun Club! You can expect the annual favorites like swim lessons and Super Hero Day but you can also expect some new additions to camp!
We will offer a weekly Zumbatomic (Kids Zumba) class and other fitness classes as part of our camp program. We are also expanding our literacy program to include more trips to the library and a fun reading activity each week.
There’s something for every child – all in one location! Your camper is sure to have fun, make new friends, grow as a person and make memories that will last a lifetime.
To register download, pickup or have us mail you the registration packet. Registration Forms Fill out the registration forms. Calculate the deposit. Write out your check and either mail or drop off your check and all the forms at the Y.
SilverSneakers® Muscular Strength & Range of Movement
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles, a SilverSneakers® ball are offered for resistance, and chair is used for seated and/or standing support.
SilverSneakers® Cardio Circuit
Combine fun with fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper-body strength work with hand-held weights, elastic tubing with handles, and a SilverSneakers ball is alternated with non-impact aerobic choreography. A chair is offered for support, stretching, and relaxation exercises.
The Valley Y offers single men, 18 years and older, safe, clean, affordable housing in a comfortable environment. While many of our residents may not have any other support networks, the Y’s Members-in-Residence program gives individuals a sense of community, hope and a place to belong.
Fees are paid weekly. Income verification, background check, and references are required. Applications are available at the Welcome Center. Participants in the program are encouraged to use the facilities and enjoy the benefits of a Y membership. Contact Barbara Moore, Executive Director P 203 736 9622 for more information.