For your convenience, the Stratford Y provides Program Guides, Swim Lesson Schedules, Group Exercise Classes and Pool Schedules in a PDF format. Easy for you to check or print. Schedules are subject to change due to program changes, low class enrollment or special events. Current information can be obtained by calling our Member Service Staff Team at the Branch P 203 375 5844.
Have you participated in one of our fitness classes yet? Or just need to remember the class time or instructors name? We keep PDF versions handy right here. Come on in for a great workout with some of the best instructions. With a variety of classes, you are sure to find one that you like and is convenient for your schedule.
Change Your Choices, Change Your Life
Learn more about our Healthy Lifestyle Program for positive, healthy and lifelong change. Register for an upcoming information session on-line, at the Branch or by calling us. Join the YMCA Healthy Lifestyle program to adopt and maintain a healthy lifestyle by eating healthier, increasing physical activity, and weight loss.