Stratford Outside

 

From exceptional fitness facilities including our indoor pool, Life Fitness circuit, Lifecycles, Elliptical Cross trainers, treadmills, recumbent bikes and upright bikes to our child watch and child care services for preschoolers, before and after-school child care and summer day camp – the Stratford YMCA is the place to go! Learn more about the Stratford YMCA and how to become a member.

Hours of Operation:

Monday – Thursday: 5:30am–9:00pm

Friday:                    5:30am-8:00pm

Saturday:                7:30am–5:30pm

Sunday:                 10:00am–4:00pm

Child Watch Hours:

Monday – Thursday: 5:30pm-8:00pm

Address & Phone:

3045 Main Street

Stratford, CT 06614

P 203.375.5844

F 203.380.0291

Get Directions »

 

FIT FOR THE HOLIDAYS

snowflake_blu_rgb12 DAYS OF WELLNESS

For ANY 12 days in the month of December, pick one activity per category per day and be entered to win a prize. For your convenience, we will keep your tracking paper on file. Each time you enter the Y, take a moment to update/ track your progress.  12 Days of Wellness Tracker

Join the fun!


Exercise Your Heart in More Ways Than One.

sneaker-picture1At the Y, you have the opportunity to make friends, have fun, get active, and discover who you are and what you can achieve.

Our programs, which range from group exercise classes to Y Vacation Club for the kiddos, will give you and your family the opportunity to have a healthier, happier 2017. Check out our Winter 1 Program Guide for program days, times and fees.

Winter 1 Program Session: January 1 – February 26, 2017

Member Registration: Starts December 12, 2016

Community Member Registration: Starts December 19, 2016


No School, No Problem

Y Vacation Club – December 26-30 and January 2

Even though schools are closed, the Stratford YMCA is here for your child care needs. Drop your child off with our experienced staff for a fun-filled day of games, activities, arts & crafts, swimming, and more!

Please bring a nut-free lunch, a bathing suit, and a towel. We are not responsible for lost or stolen items, so please leave your electronics at home. Preregistration is required. Registration ends two days before event so we can staff properly.

Ages: 5-12

Time: 7:30 am – 6:00 pm

Fees: Members- $50 per day / Community- $100 per day

Additional Info: All participants not currently in the before/after school program will need to complete a registration packet, provide a current health form, and medication/medication authorization form, if needed, prior to attending the Y Vacation Club.


Friends Forever Friday December 16

friends-forever-fridays-december-16-rAdult Full Facility Members can bring a friend for FREE!

Grab a buddy and introduce them to the Y, try a class or enjoy the Wellness Center together.

All friends, buddies and guests of Y Members must present a valid photo ID when visiting and register with our Member Services Team.  Members can bring a friend, each friend can visit up to 2 times.

Celebrate Friends Forever on Friday, December 16.


Balance & Flex Together

Picture1Move Yourself – Body & Mind

Balance & Flex Together will grow you longer and stronger with an invigorating 60-minute mind-body workout.  It incorporates yoga and Pilates fundamentals with athletic training for balance, mobility, flexibility and the core. Emotive music drives the experience as you breathe and sweat through this full-body fitness journey. Getting Started Details.

The Class You Pick, The Experience You Remember! Experience Balance & Flex Together! Class days and times are listed in Group Exercise Schedule posted on our schedules web page.


Refer Your Friends to Join the Y!

Membership Drive June 2014 Image BlueWhen a friend you’ve referred joins the Y, we’ll thank you by giving you a FREE membership month.

There’s no limit to how many friends you refer and there’s no limit to how many FREE months you can receive.

Being with friends is always more fun for you and your family.

Take advantage of sharing the Y with your friends today!


Change Your Choices, Change Your Life

2012-03-24_KSCY-1357_rgbJoin our HEALTHY LIFESTYLE PROGRAM for positive, healthy and lifelong change

Join the YMCA Healthy Lifestyle program to adopt and maintain a healthy lifestyle by eating healthier, increasing physical activity, and weight loss.

Program Benefits:

  • Led by a trained lifestyle coach
  • Small group setting
  • Learn about healthy eating and physical activity
  • Reduce body weight
  • 16 One hour sessions followed by 8 monthly sessions

Register for an information session today!  Dates and times can be found on the schedules page of our web site.


Prevention. Lifestyle. Support.

YMCA Diabetes Prevention Program

The YMCA’s Diabetes Prevention Program helps adults at high risk of developing type 2 diabetes reduce their risk for developing the disease by taking steps that will improve their overall health and well-being.  Research by the National Institutes of Health has shown that programs like the YMCA’s Diabetes Prevention Program can reduce the number of new cases of type 2 diabetes by 58%, and 71% in adults over the age of 60. Click Here to find out if you qualify. To get a feeling for the class and more information about the program, watch this video.

Image CNN DPP


School Age Before/After School Program

Engage Beyond the School Day!  Register now for the School Year!

You can relax knowing that with us, your kids are getting their daily dose of fun, homework assistance, character development, cultural enrichment and fitness with the Y.  We offer Comprehensive State Certified After School Program for youth in Kindergarten through 6th grade.

The YMCA offers Before and After School Child Care for students who attend Stratford public schools.

Family Registration Fee:  $50 non-refundable.  This is an annual fee that is due at the time of registration.

2016-2017 SACC Registration Packet

2016-2017 Stratford Y SACC Parent Handbook

Before School Care

Before School Care is offered at the YMCA, Stratford Academy and Wilcoxson.  Busing to school is provided.  Drop off for this program begins at 6:45 am

Time:  6:45 am until the start of the school day

Cost:  Members:  $205/per month; Community members:  $308/per month

After School Care

The program also provides care on regularly scheduled half days.  Chapel, Eli Whitney, Franklin, Nichols, Second Hill Lane, Victoria Soto School, Wilcoxson and Johnson House at Stratford Academy.  Lordship and Honeyspot are bused by the Board of Education to Stratford Academy.

Time:  Dismissal until 6:00pm.

Cost:  

5 days/week:  Members:  $265/per month; Community members:  $398/per month

3 days/week:  Members:  $175/per month; Community members:  $263/per month

Care 4 Kids helps low to moderate income families in Connecticut pay for child care costs. This program is sponsored by the State of Connecticut’s Department of Social Services (also called DSS).

To learn more about Care 4 Kids, visit this website. This site provides information on how the program works, who is eligible, and more. http://www.ctcare4kids.com/


Zumba® Kids

The Zumba® Kids program is the ultimate dance-fitness party for kids where they can play it loud and rock with friends! This program features age-appropriate music and moves that get kids movin’ to the beat. It’s all about feeling fearless on the dance floor, reinforcing the idea that it’s okay to just be yourself and dance like no one’s watching. Preregistration is required.

AGES: 5 – 8

 


NAEYC Accredited Preschool Program

Learn Grow Thrive

Ages: 3-4 years

Our preschool program uses the CT Preschool Curriculum and Assessment Framework.  Our preschool provides a wide variety of opportunities for each child to explore and learn in a safe and nurturing environment designed to meet each child’s individual need.

Activities include:

  • Center based learning
  • Indoor/outdoor movement
  • Arts and crafts
  • Science
  • Field trips
  • Story time
  • Music and movement
  • Circle time with Preschool learning and Kindergarten readiness

To be enrolled, children must be three years of age by December 31, and must be fully toilet trained.  A $50 non-refundable Family Registration Fee is due at the time of registration.

Half Day Preschool:
9:00 a.m. – 12:45 p.m.  Members $325.00/month  Community Participants $490.00/month

Full Day Preschool:
9:00 a.m. – 3:00 p.m.  Members $585.00/month  Community Participants $880.00/month

Extended Day Preschool:
7:00 a.m. – 6:00 p.m.  Members $735.00/month   Community Participants $1,105.00/month

2016-2017 CCC YMCA Preschool Registration Forms   CCC Y Early Learning Centers Parent Handbook

Care 4 Kids helps low to moderate income families in Connecticut pay for child care costs. This program is sponsored by the State of Connecticut’s Department of Social Services (also called DSS).  To learn more about Care 4 Kids, take a look at their website. You can look at the site to find out how the program works, who is eligible, and more. http://www.ctcare4kids.com/


Y Vacation Club

Ages: 5-12 years

Enjoy your days off from school at our Y Vacation Club!  Children should bring a peanut free lunch and appropriate clothing, including a bathing suit and towel.

Time:
7:30 am – 6:00 pm

Cost:
Members: $50 per day
Community Members: $100 per day

 


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