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From exceptional fitness facilities including our indoor pool, Life Fitness circuit, Lifecycles, Elliptical Cross trainers, treadmills, recumbent bikes and upright bikes to our child watch and child care services for preschoolers, before and after-school child care and summer day camp – the Stratford YMCA is the place to go! Learn more about the Stratford YMCA and how to become a member.

Hours of Operation:

Monday – Thursday: 5:30am-9:00pm

Friday: 5:30am-7:00pm

Saturday: 7:00am-6:00pm

Sunday: 8:00am-4:00pm

Address & Phone:

3045 Main Street

Stratford, CT 06614

P 203 375 5844

F 203 380 0291

Get Directions »

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Winter 2 Program Guide

heyzine flipbook cover 5 1Explore our Winter 2 Program Guide! At the Y, we believe in you and are dedicated to helping you stay healthy, feel supported and have fun along the way. Our classes and programs are thoughtfully designed with our community in mind, offering something for everyone—no matter your age, skill level, or goals. Join our supportive YMCA community and be inspired.

Take a look at our Winter 2 Program Guide: Stratford Y 2026 Winter 2 Program Guide

Session Dates: March 2, 2026-April 26, 2026

Member Registration Opens: February 7, 2026

Program Participant Registration Opens: February 14, 2026

Everyone is invited to participate. We understand that circumstances vary. Financial aid may be available for those who qualify.


Project SEARCH Information Night

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Join us to learn about Project SEARCH, a 9-month unpaid internship program preparing young adults with intellectual and developmental disabilities for competitive employment, hosted by The Kennedy Collective, the Stratford YMCA, and the Woodruff Family YMCA.

WHEN: Wednesday February 25th, 2026

TIME: 6-7pm

WHERE: Woodruff Family YMCA – 631 Orange Ave, Milford CT 06461,

Click here to register


Paint Sip Repeat

Paint Sip STF FlyerKid’s Paint and Sip at the Stratford Y

Join us for a healthy, safe and fun event for children! Everyone leaves with a piece of art that they have created!

Children will paint a picture, sip healthy smoothies, and share their talents with the group. For more information, please contact the YMCA front desk at 203-375-5844.

Please register in advance as space is limited.

WHEN: Friday, January 30th

TIME: 6:30-8:00pm

WHO: Grades 1-8

HOW TO REGISTER: Online or in-person

FEE: $15- Facility Members/$30- Program Participant


Love is at The Heart of Yoga

Valentines Day Yoga Stratford 2026 1Celebrate Valentine’s Day with Stratford YMCA’s Partners Yoga!

Join Stratford YMCA’s Yoga instructors for an afternoon of connection on the mat. In this two-hour partners session, you will see how love is truly at the heart of yoga. You will explore postures, breath work, and meditation in ways that enhance trust and understanding in a meaningful relationship. This session is perfect for couples, partners, family members, friends; newbies and practiced yogis are all welcomed. Space is limited, so register today!

WHEN: Sunday, February 8th

TIME: 1:00pm to 3:00pm

FEE: Members- $20 per individual/Program Participants- $40 per individual


Summer Day Camp

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WELCOME TO SUMMER DAY CAMP!

The YMCA believes all kids have great potential and deserve the opportunity to discover who they are and what they can achieve. At YMCA day camp kids and teens can develop skills, self-confidence, new friendships and a sense of belonging – all while having tons of fun.

In order to have fun and thrive, kids of all ages need to feel both physically and emotionally safe. When you drop your child off at a camp, you can rest assured that their total well-being will be supported. Safety is always our number one priority! We keep kids healthy and safe while providing enriching experiences. As a leading nonprofit committed to nurturing the potential of youth, the Y has been a leader in providing summer camp for over 130 years. Our experienced and caring staff and volunteers model the positive core Y values of caring, honesty, respect and responsibility that help build character.

Learn More: Stratford Y 2026 Day Camp Brochure; Stratford Y 2026 Day Camp Parent Handbook; Stratford Y Day Camp 2026 FAQ

Registration Forms: 2026 Stratford YMCA Summer Day Camp Registration Packet-Fillable

If your child will require special assistance or medicine while at camp, these forms may also be required: Individual Care Plan_Medicine Authorization

Financial assistance is available for families who need it to ensure that all kids in our community can have enriching summer experiences. These forms are required to apply: Financial Assistance Forms

If your child is 14-15 years of age, they may be interested in our Counselor in Training program. In our CIT program, they will receive valuable job interviewing skills, child care training, leadership experience, team building, and problem-solving skills. To apply please fill out the application and contact the Y for an interview. CIT Application Form

Our camp programs fill up fast, so make plans to reserve your spot. 

Please consider registering on-line! Here are a few tips for registering for our Summer Camp programs. Click here for on-line registration.

  • Please review our Camp Brochure, Parent Handbook and Registration Packet in advance so that you have all the necessary information available. Consider deciding your child’s Camp Group or Unit before beginning to register. This information is in the Camp Brochure.
  • Our registration program works best from a desk top or laptop computer. We do not recommend using a mobile device such as a cell phone.
  • We anticipate on-line registration to take less than 30 minutes per child. Please note, our system does time out after 60 minutes of inactivity.
  • All on-line registrations will be reviewed by the Y to ensure accuracy.
  • At the Y, everyone is invited and encouraged to participate! If you plan to apply for Financial Aid or require a payment plan, please register in-person at the Y.
  • Sometimes things happen. If our registration system is experiencing any issues, slowness or capacity problems, they will be posted here.

THE where you become your best self PLACE

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At the Y, you’ll find a community that motivates you to keep moving forward. From fitness and aquatics to youth and family programs, your membership opens the door to becoming your
best self.

  • Save with a waived joining fee
  • Gain early access to Summer 2026 Camp registration starting January 2
  • Enjoy full Y membership benefits all year long
  • Give your family THE PLACE to grow, connect, and thrive

Join the Y before January 18th, 2026 and we’ll waive your joining fee!

Branch Amenities Include:

  • Group classes
  • Strength training
  • Fitness Center
  • Pool
  • Swimming
  • Childcare
  • Community events
  • Nutrition Talks
  • Supportive staff
  • Free orientation and goal setting

Must be 18 years of age or older and have a valid photo I.D. Offer expires 01/18/26. Must present offer at time of redemption. No cash value. Additional restrictions may apply. Financial Assistance is available for those who qualify.


Enrolling Now

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VICTORIA SOTO AFTERSCHOOL

A brand-new preschool after-school program is launching to give young learners a warm, nurturing place to spend their afternoons. Designed with early childhood development in mind, the program blends gentle academic enrichment with playful, hands-on activities such as art, music, storytelling, and outdoor exploration. Caring educators provide a consistent routine that helps children feel safe while encouraging independence, creativity, and social skills. With small group sizes and an inviting environment, the program offers families peace of mind and gives preschoolers a joyful space to learn, grow, and unwind after the school day.

CARE 4 KIDS Accepted

Financial Assistance Available

Opening January 7th, 2026

WHO: Ages 3-5

AGES: 2:30PM – 5:30PM


Celebrate With Us!

Birthday PartyBirthday Party Packages at the Stratford Y

For our birthday parties, a party host will be provided to help parents set up and clean up from the party. Parties are two hours—the first hour is in the pool, and the second hour is in our party room. You’ll provide the decorations and food, we’ll provide the fun!

WHEN: Saturdays-1:00 PM —3:00 PM/Sundays– 12:00 PM—2:00 PM

FEE: Members: $250/Program Participants: $350

Max. # of participants in pool is 25
Max. # of participants in party room is 30


MAKE A SPLASH WITH OUR WINTER 1 LESSONS

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Find a Class That Fits Your Family’s Busy Schedule

Swim lessons provide important life skills that could save a life and will benefit students for a lifetime.

Give your child or yourself the opportunity to have fun, develop confidence and learn how to stay safe in and around the water.

Seven week session begins January 5th-February 21st, 2026.

*Makeup lessons will be held the week of February 23rd 2026.

DATES: Click Here to view the complete schedule

Contact Aquatics Director Nacho Sanchez for more info isanchez@cccymca.org


Jumpstart Your Fitness

Jumpstart Your FitnessIntroduction to Personal Training

If you’ve been on the fence about trying Personal Training, this is your sign!

For new clients we offer an introductory program for your first 4 hours at $210 so you can experience the benefits of working with a personal trainer. Our Certified Personal Trainers will assess your wellness goals and develop a customized plan to meet your needs to help you achieve success, no matter where you are on your wellness journey.

For more information, contact Domenick DeMarco, Membership and Health & Wellness Director, 203-375-5844 ddemarco@cccymca.org


Half Day? No Problem

stf drop inStratford YMCA’s New Half Day Drop In Program

The Stratford YMCA Afterschool is now offering a Drop in Program to assist families who need to work while their kids have a half day. Families who are not currently enrolled in the afterschool program will be able to register their child to attend the drop in hours from 12:30-3:00 on any half day. During this time, the children will have a chance to participate in many engaging activities with our currently enrolled afterschool children as well as our trained staff.

Additional Information:

WHERE: Participating Schools

FEE: $25 per person for Facility Members/$35 per person for Program Participant

TIME: 12:30pm-3:00pm

A registration packet must be filled out prior to attending the Half Day Drop In Program.


Here For Our Community

stf pantry 3Stratford YMCA Community Fridge & Pantry

Together, we’re dedicated to strengthening the community by giving back and supporting our neighbors.

The Stratford YMCA Community Fridge & Pantry is located at the Stratford YMCA at 3045 Main Street, Stratford. Our Community Fridge & Pantry is located on the James Street side of our building in the shed outside and is open to the community daily based on the YMCA operating hours. It is designed as a “take what you need, leave what you can” program.

The Community Fridge & Pantry project happily accepts donations of prepackaged, prepared meals, fresh produce, dairy, non-perishables, snacks, and more.

Community fridges act as a grassroots response to the food insecurity crisis. They are especially critical in neighborhoods where traditional forms of food assistance are difficult to access. The goal is to reduce food insecurity by providing free, direct access to nutritious food made possible through community partnerships, local food stores, and restaurants.

Hours:
Monday—Thursday– 5:30am-9:00pm
Friday– 5:30am-7:00pm
Saturday– 7:00am-6:00pm
Sunday– 8:00am-4:00pm

For more information contact Suzanne Richards, Executive Director at srichards@cccymca.org or 203-375-5844.


Learn Together Play Together

stf twosTwo’s Program at the Stratford YMCA

Child care programs help youngsters gain self-confidence and social skills while developing positive attitudes about school and learning. At the Y, we offer a safe, nurturing environment for children to learn and grow. The Y supports their social-emotional, cognitive and physical development. Our early learning child care programs are OEC licensed and our preschool program is NAEYC accredited. We are committed to providing a safe, loving environment for your child and aspire to meet their needs while promoting physical, social, emotional and cognitive development. When you enroll your child at the Y it allows families to go to work with peace of mind knowing that their children are being cared for in a safe, structured and fun environment!

Our programs develop weekly curriculum with age-appropriate activities for indoor and outdoor learning experiences.

AGES: 2 Year Old’s

WHEN: Monday – Friday

TIME: Full day-7:30 am-5:30 pm

We are an approved Care 4 Kids provider and also have financial aid available for those who qualify.


YMCA360 Mobile App

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YMCA360 is a wellness program benefit that gives you access to virtual classes that support a healthy mind, body, and spirit. Additionally, members can engage in app features that allows you to customize your health and wellness journey. The things you love about the Y, it’s people, places, and programs, are all on YMCA360!

STAY ON TRACK WITH THE YMCA360 MOBILE APP

Download our Mobile App which will allow you to:

  • Check-in using your bar code
  • Your Y’s Schedule is at the tip of your fingers – view class schedules at your Y and other Central Connecticut Coast YMCAs
  • Make a class reservation
  • Livestream and on-demand classes taught by YMCA instructors from around the U.S.
  • 2,800+ pieces of content supporting the mind, body, and spirit.
  • Fitness classes, sports instructions, nutrition/cooking classes, children’s book readings, and so much more!
  • Add classes to your personal calendar (those at the Y and those on Y360)
  • Register for Programs and Classes
  • Learn what’s happening at the Y. Push notifications are also available
  • PLUS set personal wellness goals
  • Get connected by joining Challenges
  • Track your wellness activities. Connect to your wellness device and other health apps. View a history of your wellness accomplishments
  • Reference Y hours and locations

Watch this little video for more!

To Download:

IOS Users CLICK HERE to download

ANDROID Users CLICK HERE to download


Project Search Training Program

Brendan in classThe Stratford Y and the Woodruff Family Y are participating in the Project SEARCH Training Program along side The Kennedy Collective, Milford Public Schools, Stratford Public Schools and the State of Connecticut Department of Developmental Services. Individuals will hold un-paid intern positions in membership, child care, wellness and facilities. While working side by side with Y staff members, interns will learn business processes, procedures and communication skills. They’ll also gain independence, self-confidence and self-esteem. Project SEARCH exposes individuals to a variety of careers and helps prepare them for future employment.

To be eligible to participate, individuals must be between 18-30 years of age, diagnosed with a Developmental Disability and eligible for State of Connecticut DDS programs or willing to pay privately.

Project Search 2025-2026 Application


Refer Your Friends to Join the Y!

2023 Member Get A Member Men YellowWhen a friend you’ve referred joins the Y, we’ll thank you by giving you a FREE membership month.

There’s no limit to how many friends you refer and there’s no limit to how many FREE months you can receive.

Being with friends is always more fun for you and your family.

Take advantage of sharing the Y with your friends today!


Togetherhood

Facebook Togetherhood 3SUPPORTING OUR COMMUNITY TOGETHER

Togetherhood is a nationwide program that gives Y members a way to get to know people and strengthen our community through volunteerism. The program is led by a committee of Y members that decides on projects and carries them out throughout the year.

If you’re interested, please contact the Y for more info. We meet the 1st Thursday of each month at 11:15am.