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Health & Wellness
Get Your Workout Back on Track.
Join the Shamrock Shuffle!
When:
March 1 – March 31, 2012.
Who:
Every Member can Shuffle!
How:
Shuffle 30 Minutes – 3 Days a Week for 4 Weeks
Track your progress and qualify for a Special Drawing!
Learn more from your Member Service or Health & Wellness Staff
Join your friends – do the Shamrock Shuffle!
Shamrock Shuffle
Group Exercise Classes
Ages: 15 and up
Over 40 group exercise classes are available each week! Check out the monthly exercise schedule for more information. Some popular classes include: BODYPUMP™, Ab/stretch, Body Sculpt, ZUMBA®, Boot Camp, Cycle, Rep Reebok, Cardio Mix, Indoor Cycling, Yoga, and Pilates.
Days & Times: View our group exercise schedules
Cost:
Members: FREE
Personal Training
Whether you are 15 or 75, an experienced or beginning exerciser, personal training can help you reach your health and fitness goals. Our NASM certified personal trainers will help develop an individualized program that is perfect for you and will support you with expert knowledge, coaching and motivation to help you look, feel and live better.
Registration: Personal Training sessions are sold in one hour increments and are scheduled between members and trainers.
Cost:
3 sessions: $180
5 sessions: $275
10 sessions: $500
20 sessions: $900