Soundview ExteriorLocated on the shoreline, the Soundview  Family YMCA opened its doors in 2010 to expand the reach of the Central Connecticut Coast YMCA.  Exercise, aquatics, summer camp, family programming…we’ve got it all!

The Soundview Family YMCA has a wide variety of programs for people of all ages and interests. Learn more about the Soundview Family YMCA and how to become a member.

Hours of Operation:

Monday – Thursday:   5:30am–9:00pm
Friday:       5:30am–7:30pm
Saturday:   7:00am–7:00pm
Sunday:     8:00am–4:00pm

Child Watch Hours:

Monday – Saturday:   9:00am – 12:00pm
Monday – Thursday:   4:30pm – 8:00pm

Sunday:   9:00am – 12:15pm

Address & Phone:

628 East Main Street
Branford, CT  06405
P 203.481.9622
F 203.481.9363
Get Directions »

 

We’re Revitalizing the Y!

Abbreviated Schedule

Many Branches of the CCC Y have revised their schedule for this week only. Please check social media and your email for details.  Or give us a call to confirm before heading over.


Balance & Flex Together

Picture1Move Yourself – Body & Mind

Starting in the Fall!

Balance & Flex Together will grow you longer and stronger with an invigorating 60-minute mind-body workout.  It incorporates yoga and Pilates fundamentals with athletic training for balance, mobility, flexibility and the core. Emotive music drives the experience as you breathe and sweat through this full-body fitness journey. Getting Started Details.

The Class You Pick, The Experience You Remember! Experience Balance & Flex Together! Class days and times are listed in Group Exercise Schedule posted on our schedules web page.


Hear A Pin Drop

Free Hearing Screenings

Presented by DISCOUNT HEARING & DR. CHRISTINE DIRIENZO

The Soundview Family YMCA is pleased to have Discount Hearing  in conjunction with local audiologist Dr. Christine Dirienzo  (office at 267 East Main Street in Branford) to conduct hearing screenings.

These screenings are FREE and will be conducted at the Soundview Family YMCA between 9:30am-12:30pm on Tuesday, September 13, 2016.

If you have ever wondered “If you have a hearing loss or just wax accumulation” now is the time to have it checked out. Qualified individuals will answer any questions you may have about your hearing.

Limited Spaces available: Sign up now, at the front desk.  Any questions call John Caswell at 860-595-8113.


It’s Not Just Kids Stuff

SENIOR WELLNESS FAIR

Wednesday, September 21 9am-1:00pm

Join us for a morning of fun activities highlighting the importance of regular physical activity to maintain a healthy spirit, mind and body. This event will offer free blood pressure screenings, nutrition education, senior resource vendors, and much more!  Join us to see what area businesses and facilities have to offer.

Free for everyone!  Please invite a friend!


THE KEY TO A STRESS FREE LIFESTYLE!

Presented by COASTAL CHIROPRACTIC

MAINTAINING YOUR HEALTH & WELLNESS

Looking for ways to live a healthier, stress- free life? Join us as we have Dr. Keith Mirante of The Wellness Champions discuss the different types of stress you could be experiencing, and techniques you can use to manage it to live a more fulfilling life.

Don’t let stress steal your health. Learn how you can build and maintain an active healthy lifestyle eliminating common stressors in your day-to-day routine.

  • Learn different stress relief techniques to help you move forward.
  • Overcome negative self-talk and beliefs that limit you.
  • Become more active, maintain a stress-free lifestyle, and be healthy.

DATE: Wednesday, September 7, 2016 12:15pm in the Community Room

COST: FREE, but please reserve your space at the front desk.


A Sense of Belonging, A Healthier You

Fall 1 Program Guide PictureTake a class, work out in the Wellness Center, train with friends – do it all while having fun with your family and friends.  You’ll have a sense of belonging because the Y is a cause for strengthening community with the resources to help you be healthier.

Take a look at our Fall Program Guide for class days and times.  Try a new class or re-register for afterschool programs, our Fall 1 programs run August 29 – October 23, 2016.

Registration starts on  August 8 for Members; August 15 for Community.


Zoe For President

Zoe w BlocksZoe is a one-year old toddler running for president in 2064. Zoe represents the potential the Y sees in every child. And whether they want to be a teacher, a firefighter or president of the United States, she’s showing that with the Y’s support – all kids have the opportunity to become their best selves.

When you donate to Zoe, you’re donating to your local Y and supporting the programs and services we offer to give kids like Zoe what they need from childhood and throughout their life.

Watch to learn more about Zoe.  Change is Coming…Eventually


Change Your Choices, Change Your Life

2012-03-24_KSCY-1357_rgbJoin our HEALTHY LIFESTYLE PROGRAM for positive, healthy and lifelong change

Join the YMCA Healthy Lifestyle program to adopt and maintain a healthy lifestyle by eating healthier, increasing physical activity, and weight loss.

Program Benefits:

  • Led by a trained lifestyle coach
  • Small group setting
  • Learn about healthy eating and physical activity
  • Reduce body weight
  • 16 One hour sessions followed by 8 monthly sessions

Register for an information session today!  Dates and times can be found on the schedules page of our web site.


Convenient for You, Fun for Them

School Age Child Care After School Program

Experience the Y after school.  You can relax knowing that with us, your kids are getting their daily dose of fun, homework assistance, character development, cultural enrichment and fitness at the Y, and at a price every family can enjoy.

When:  Monday – Friday until 6:30 pm.  Transportation offered by the Y between the school and the Y.

Serving:  Branford Public Schools:  Murphy, Sliney, Tasko Elementary Schools and Walsh Intermediate

CCC Y 2016-2017 SACC Registration Packet      CCC Y SACC Parent Handbook 2016-2017

Comprehensive State Certified After School Program for youth in Kindergarten through 8th grade.  Your child will benefit through homework help, arts and crafts, computer lab, healthy snacks, physical activity, archery, zipline, climbing wall, high/low ropes course, games, swimming, and much more.

For more information, please contact Katelyn Tortora ktortora@cccymca.org 203 481 9622 ext 3208


Prevention. Lifestyle. Support.

YMCA Diabetes Prevention Program

The YMCA’s Diabetes Prevention Program helps adults at high risk of developing type 2 diabetes reduce their risk for developing the disease by taking steps that will improve their overall health and well-being.  Research by the National Institutes of Health has shown that programs like the YMCA’s Diabetes Prevention Program can reduce the number of new cases of type 2 diabetes by 58%, and 71% in adults over the age of 60. Click Here to find out if you qualify. To get a feeling for the class and more information about the program, watch this video.

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