Soundview ExteriorLocated on the shoreline, the Soundview  Family YMCA opened its doors in 2010 to expand the reach of the Central Connecticut Coast YMCA.  Exercise, aquatics, summer camp, family programming…we’ve got it all!

The Soundview Family YMCA has a wide variety of programs for people of all ages and interests. Learn more about the Soundview Family YMCA and how to become a member.

Hours of Operation:

Monday – Thursday:   5:30am–9:00pm
Friday:       5:30am–7:30pm
Saturday:   7:00am–7:00pm
Sunday:     8:00am–4:00pm

Child Watch Hours:

Monday – Saturday:   9:00am – 12:00pm
Monday – Thursday:   4:30pm – 8:00pm

Sunday:   9:00am – 12:15pm

Address & Phone:

628 East Main Street
Branford, CT  06405
P 203.481.9622
F 203.481.9363
Get Directions »

 

ADULTS NEED VACCINATIONS TOO!

Presented by the East Shore District Health Department

You never outgrow the need for vaccines. The specific immunizations you need as an adult are determined by factors such as your age, lifestyle, high-risk conditions, type and locations of travel, and previous immunizations. Come to this informative presentation to discover the following:

  • Reducing risks of getting disease
  • Specific vaccines adults should have
  • Prevention against chronic diseases.

The health educators of the East Shore District Health Department will be there to answer any questions you may have.

DATE: Wednesday, May 17

TIME: 11:15am in the Community Room.

COST:  This event is FREE! Please sign up at the front desk to reserve your space.


Build More Than Muscle

Program Guide Cover Spring 1 2017 WebBeing healthy means more than simply being physically active. It’s about maintaining a balanced spirit, mind and body.

The Y is a place where you can work toward that balance by challenging yourself or your child to learn a new skill or how to swim.  We foster connections with friends through our wellness programs. We bring your loved ones closer together through our many family-centered activities.

At the Y, it’s not about the activity you choose as much as it is about the benefits of living healthier on the inside as well as the outside.

Learn more about the Y Programs in our Spring 2017 Program Guide.  The Spring 1 Session begins on April 24 and runs through June 18. Program Registration starts on Monday, April 3 for Members; on Monday, April 10 for Community. Register at the Y in person or by calling; on-line via the web or our mobile app.


Hit A Home Run, For Your Health

BaseballsExercise 3 Days a Week for 30 Minutes each day for 4 Weeks.  Track your progress and qualify for a Special Drawing. Ask the Member Service or Health & Wellness Team for your Game Piece.

Program runs March 27 – April 30, 2017

 


WALKING AS A WAY OF LIFE

USE IT OR LOSE IT!

That’s what doctors these days are telling senior citizens about their bodies. But seniors needn’t think they have to sign up for high-impact aerobics classes or run 10K races to stay in shape. Instead, fitting a simple 35-minute walk into their daily activities can keep them physically strong and agile.

Walking is a tremendously good activity for senior citizens. It’s cheap, it’s simple, almost anybody can do it and it has a multitude of health
benefits for everyone. It helps seniors and has very real benefits for maintaining mobility and independence. Regular exercise is a must for older adults!

Come to this presentation and pick up some information on the benefits of walking, how to get started, and even sign up to join a walking group in your area made up of other YMCA members.

DATE: Monday, April 24 at 10:15am in the Community Room

COST: Free, but please sign up at the front desk to reserve your space.


FORE THE KIDS

Soundview Family Y Golf Tournament

Tuesday, September 12, 2017 in Madison Country Club 11am Lunch / 12pm Tee-off

Play around for the kids! You can make a difference helping kids stay on course with every swing of your club. As a part of this year’s tournament, you give all kids the opportunity to discover who they are and what they can achieve, under the guidance of caring adults who believe in their potential.

Join us on course for a cause and make a lasting impact on the children and families of your community.

Become a sponsor or register your foursome – for more information, contact: Doug Shaw at doug.shaw@cccymca.org P 203 481 9622 3207.


Build More Than Muscle

451615_2016-MC-M_W2_WBA_300x250_OrangeJoin by March 26 – Get a $50 Savings Coupon!

When you join the Y, you’re committing to more than simply becoming healthier. You are supporting the values and programs that strengthen your community.

At the Y, children learn what they can achieve, families spend quality time together, and we all build relationships that deepen our sense of belonging.

To learn more about our healthy lifestyle programs, numerous group exercise classes, youth summer camps, swim lessons and free child watch; visit one our branches in Ansonia, Branford, Bridgeport, Fairfield, Hamden, Milford, New Haven, Stratford and Trumbull.

For more than a workout. For a better us.


Getting Effective Sleep

Presented by the East Shore District Health Department

Sleep is a vital indicator of overall health and well-being. We spend up to one-third of our lives asleep, and the overall state of our “sleep health” remains an essential question throughout our lifespan. Sleep can affect:

  • Learning and Memory
  • Metabolism and Weight
  • Safety
  • Mood
  • Cardiovascular Health
  • How you fight off Disease

Can you afford not to learn more about sleep? Come find out the facts about sleep, importance of sleep and how to get better sleep.

DATE: Wednesday, April 19, 2017 11:15am in the Community Room

COST: FREE, but please reserve your space at the front desk.


Active Together

Square up w rounded cornersStronger Body, Stronger Self

Active Together gives you all the training you need – cardio, strength, balance and flexibility – in just one hour. Get stronger and healthier with inspiring music, adjustable dumbbells, weight plates, body weight and simple athletic movements. Getting Started Details.

The Class You Pick, The Experience You Remember! Try Active Together! Class days and times are listed in the Group Exercise Schedule posted on our schedules web page.


Save the Date!

051629_2017-Healthy-Kids-Day_Facebook-Cover-Image_English


Exercise Your Heart, In More Ways Than One

sneaker-picture1At the Y, we have something for everyone! The Y offers a unique combination of programs that improve health, nuture youth and connect you to the Branford community you’ll only find at the Y. Programs include family events, summer camp and group exercise classes like Strength Train Together and Balance and Flex Together.  Check out our Winter 2 Program Guide.

Winter 2 Program Session: February 27 – April 23, 2017

Member Registration: Starts February 6, 2017

Community Member Registration: Starts February 13, 2017

For reference, here is a copy of our Winter 1 2017 Program Guide for program days, times and fees.


The Best Summer Ever!

SND Camp BrochurePicture1Summer Day Camp

Do you remember your best summer ever? Was your best summer a combination of exploration, activity, education, friends and fun?

Summer is an ideal time for children to get out and explore.  A chance to enjoy recreational and educational activities that help them learn, grow and thrive.

For families looking to keep their children’s minds and bodies active, the Y can  give them an adventurous, active and healthy summer.

The Soundview Family Y Camp Nonoma provides fun and unique experiences that give children and teens the opportunity to explore, meet new friends, discover new interests and create memories that last a lifetime. The Best Summer Ever!

Check out our Camp Brochure and Parent Handbook for program details!

To register, please print and fill out the Registration Packet – calculate the deposit, write your check or let us know to use a credit card on file and mail or drop off your forms at the Y – it’s that easy!

If you and your child are interested in our Counselor In Training Program, please follow the directions in our CCC YMCA CIT Application/References document.

If you have questions, join us for one of our Open House events shared in our Brochure, call the Y 203 481 9622 or contact Katelyn Tortora at P 203 481 9622 x3208. Get ready for your kids to have The Best Summer Ever!


Our App Helps You Stay On Track

Mobile App Graphic FilesDownload the Central Connecticut Coast YMCA Mobile App!

Forget your membership card? Wonder if there is a Zumba class this evening? Need to squeeze in a workout while you’re out and about? Looking for open swim or child watch times?

The Central Connecticut Coast Y app will give you everything you need in the palm of your hand – for all our Membership Branches!

Schedules – on one user-friendly landing page for all CCCY Branches / Calendar for easy transition through days/dates / Filters by area/room, time of day, class type / Notifications from multiple branches / Locations with facility status and hours / Member Cards use your phone to check-in, load them into your IOS Wallet for display when near the Y / Programs – view and register / Push Notifications! Opt-in for updates on classes and the facility / Email the Y / FREE! 

Google Play Download

Apple Download

 


Refer Your Friends to Join the Y!

Membership Drive June 2014 Image GreenWhen a friend you’ve referred joins the Y, we’ll thank you by giving you a FREE membership month.

There’s no limit to how many friends you refer and there’s no limit to how many FREE months you can receive.

Being with friends is always more fun for you and your family.

Take advantage of sharing the Y with your friends today!


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