Grow longer and stronger as you work through movements designed to increase your flexibility, release tension and improve posture. This class is for teens only — no parents!
WHEN: Thursdays, 7:30-8:30pm
WHO: Facility Members, age 13-19
FEES: Free for Facility Members!
AGES 8 & UP
Our performance workshop gives dancers the opportunity to work closely with our Dance Coordinator to help improve their technique, stage presence, and ability to create improvisational movement. All dancers will then execute these qualities on the big recital stage along side the director! This workshop also includes a one-on-one dance evaluation for dancers interested in taking their skills to the next level! Informal audition required upon registration.
When: Wednesdays, 5:20PM – 6:20PM
Fees: $30 Per Dancer, Per session
SCHEDULE YOUR AUDITION NOW AT email@example.com!
Girls are strong, courageous, and confident. They are encouraged to take full advantage of their talents, academic interests, career pursuits, and potential for healthy relationships. Girls Circle gives girls a safe caring environment and encourages self confidence, authenticity in relationships, and judgment skills.
WHEN: Tuesday 6:00-7:00pm February 28-April 18
WHO: Girls Ages: 9-13
FEES: Facility Member: $55 / Community Member: $110
Our gymnastics center is home to many programs here at the Y: Recreational Gymnastics classes, Competitive Gymnastics team, Y Night festivities, Acro Dance, Preschool Gymnastics, Preschool learning programs, birthday parties, and more! Our 400 square foot foam pit is one of our most popular attractions within our gymnastics center. Keep our foam pit fun, by buying a pit block and personalizing it. Once you’re done you can throw your block into the pit, and permanently leave your mark on our gymnastics center!
When: Begins Monday, December 12
Where: Decorating station will be set up outside thegymnastics facility or you can take your block home with you to personalize!
Cost: $5 Per Block
Looking to maintain your basketball skills during the colder months? The pick-up basketball program at the Lakewood-Trumbull YMCA may be your ticket! Bring your friends and create your own team or join an existing team. Organized games will be held on our half-court with teams of three, rotating play.
When: Tuesdays 7:30-9:00pm
Who: Ages 14 and up
Location: Lakewood-Trumbull Y Basketball Court
Fees: Members Free / Community Members $5
Our Dance Conditioning class is a fun way to build stamina, strength and flexibility. Dancers will learn balance and train along with others to strengthen their bodies in a motivating and fun environment. This class is great for the new or experienced dancer, or any child looking to get into some fun cardio to their favorite tunes! Ages 10 & Up (Non-Performing Program)
WHEN: Wednesdays 5:20pm – 6:20pm
FEES: Facility Member/Community Member $85/$170
The Y Dance Program has been motivating and helping our community for over 10 years by providing a nurturing environment, where boys and girls ages 2 through adult, can learn to appreciate dance as a lifelong activity for self-expression, grace, strength, agility, creativity and balance. Through our trained and competent leaders, your child will receive a quality dance experience that will grow their confidence as they form new friendships that could last a life time. Our program includes classes for beginners through advanced for both performing and non-performing students.
The Performing Dance Program is based on a 9 month curriculum that encourages dance skill progression provides consistent instruction at each level. Much like an academic school, students build on what they learn from week to week. We encourage parents to register their children for classes by the Fall and remain in the same class for the duration of the year. This dance experience culminates with a recital in June. Participants in this program must be facility members. Learn More
The Lakewood-Trumbull YMCA gymnastics team has been inspiring and helping children achieve their goals since the 1980’s. Through the years the Y has produced multiple State and Regional champions as well as State and Regional team championships. Our gymnasts learn, through fun and discipline, the ability to achieve their goals. We believe that if a child believes in themselves and trains hard, then anything, even the amazing sport of Gymnastics can be achieved.
Our Youth Wellness Orientation Bracelet Program is designed for youth members ages 10-13 who would like to use our Wellness Center while their parent is in the room. Youth will be given FREE trainings with one of our Wellness Coaches to learn about each aspect of the Wellness Center. Youth members will learn proper technique, safety and etiquette of gym fitness. Schedule your appointment today at the Member Welcome Center.
Wellness Center: Yellow Bracelet
Youth members 10-13 years of age are permitted to exercise on the cardiovascular equipment with a parent after completing a free orientation with a Wellness Coach. The youth member must wear a yellow wristband when working out in the Branch.
Wellness Center: Blue Bracelet
Youth members 12-13 years of age are permitted to exercise on the strength equipment with a parent after completing a free orientation with a Wellness Coach. The youth member must wear a blue wristband when working out in the Branch. Prerequisite: Must have completed yellow bracelet training.
For more information: Please speak with our Member Service Team or Wellness Director.
Need some time to spend with your exceptional child aged 4 – 13 in a fun unstructured environment, after a long week of organized activities? Please join us on Sundays from 10:15 – 11:15am for one hour of open gym. Your child will enjoy jumping on our trampolines, rolling through our block pit, hanging from the bars and practicing their balance on the beam with your supervision. This is a drop in activity.
Students of the discipline, Cheezic Tang Soo Do, learn karate as a complete discipline (mind, body, spirit), which develops physical defense and encourages the formation of high personal standards and respect for others.
Cheezic Tang Soo Do Karate discipline has had a long tradition with the Lakewood-Trumbull YMCA. For over 20 years, Master David DeGuzman (7th degree Dan) has brought the thrills and experience of martial arts to Y members.
Begin your children with the fundamentals of martial arts and watch them grow in confidence and ability. Let them learn more about who they are while they develop self-defense skills in a responsible method. Little Ninjas is for everyone and all abilities.
Ages: 4 and up
Open to all ability levels: beginner, advanced and a family level. Our experienced instructors will guide students through progressive skill development based on age and grade.
Ages: 7 and up
Study the art of self-defense with a sparring and weapons class! Includes combat skills, fitness, self-cultivation (meditations), mental discipline, and character development. More importantly, build your self-confidence with an incredible experience in these programs!
What do you get when you take preschool gymnastics and add learning a,b,c’s and 1,2,3’s: A clever new approach to learning called DISCOVERY DOLPHINS! This PRESCHOOL DROP-OFF program will have your child exercising for 45 minutes of gymnastics followed by a story and craft, all centered around weekly themes. This class is perfect for the child who attends preschool two days a week but could use one more day of activity or fun with friends!
AGES: For potty-trained, boys and girls 3 – 5 years old
WHEN: Tuesday 9:15 am – 11:15 am; Friday 9:15 am – 11:15 am
Gymnastics is a long-standing tradition of YMCAs and we provide exceptional gymnastic experiences for all ages and abilities. Our leadership team is dedicated to programs that increase agility, flexibility and strength while the utilizing the unique amenities of our 6,000 square foot facility. All participants have the opportunity to develop their ability through the use of an in-ground trampoline, full-sized TumbleTrak, and 400 square foot foam safety pit. Through the use of female and male Olympic equipment, the Lakewood-Trumbull YMCA’s team is able to deliver a program that creates life-long memories and community.
Ages: 12 months to 6 years
Our leadership team is excited and ready to provide an invaluable experience to each of our gymnastic participants with the goal to not only have fun but, more importantly, to nurture the development of age-appropriate motor and cognitive functions. Using our feature-filled 6,000 square foot facility, children as young as 12 months participate in classes packed with fun as they progress through our skill and age-based programs which include:
Ages: Kindergarten to 12th Grade
Open to all ability levels (beginner, intermediate and advanced), our experienced leadership staff is trained to guide participants through progressive skill development based on age and grade. These programs are held at the Lakewood-Trumbull Y on Tuesday, Wednesday, and Friday afternoons plus Saturday and Sunday mornings.
Volunteerism has always been strong at our Y, and Parkour is a demonstration of how powerful it can be as a 15 year old volunteer pioneered this program for his community. Through his work and a fantastic setting at Camp Tepee, Parkour at the Y has evolved into an indoor and outdoor program that allows a safe place to practice what is known among its participants as the art-of-motion; a martial art “flight” discipline in which practitioners move in the most efficient and quickest method from point A to point B. Programs include a one hour Intro to Parkour, and a two day, hour and a half each, Intermediate/Advance Parkour.
Team sports at the Y build character and self-esteem. Participants cultivate values, skills and relationships that lead to positive behaviors, better health and educational achievement. Kids will not only learn the fundamentals and how to work together on a team, but also who they are and what they can achieve.
Our programs include gymnastics, dance, soccer, basketball, baseball, tennis and more. We also offer more advanced classes for children who have taken our sports classes before.
Ages: Parties for ages 1 and older
Our specialty parties are designed to make your child’s party the BEST EVER! We offer party packages to fit everyone’s needs. Our parties provide 90 minutes of fun, smiles, and excitement with a specialty activity in our party room. A host is provided to help make your party run smoothly. Parties offered on Saturday and Sundays.
Ages: Parties for ages 2 and older
We are delighted to offer you a fun-filled, memorable party with a lot of excitement! Our friendly, trained staff is here to help you from the moment you arrive until all your guests depart. We will guide your birthday child and their guests on an adventure through our gymnastics obstacle course. Our team will instruct them as they enjoy bouncing on our in-ground trampoline and jumping down our forty-foot TumbleTrak that leads to a 400 sq. ft. foam pit. This adventure ends with everyone’s favorite…the parachute.
Party days and times: Saturdays 1:30-3:00PM and 3:15-4:45PM / Sundays 11:30-1:00PM and 1:15-2:45PM