Health & Wellness
Group Exercise Classes
Ages: 15 and up
Over 40 group exercise classes are available each week! Check out the monthly exercise schedule for more information.
Days & Times: View our group exercise schedules
Cost:
Members: FREE
Personal Training
Whether you are 15 or 75, an experienced or beginning exerciser, personal training can help you reach your health and fitness goals. Our NASM certified personal trainers will help develop an individualized program that is perfect for you and will support you with expert knowledge, coaching and motivation to help you look, feel and live better.
For more information contact Joanne Orenstein at jorenstein@cccymca.org or (203)445-9633.