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The Lakewood-Trumbull YMCA provides a full range of fitness, sports, gymnastics, child care and camp programs that will help you feel great!

Connect with your inner-health! From youth fitness to cardio programs for families, the Lakewood-Trumbull Wellness Center houses professional cardio and strength training equipment designed and geared for all fitness levels. Learn more about the Lakewood-Trumbull YMCA and how to become a member.

Hours of Operation

Monday – Friday:  5:15am–9:00pm
Saturday:             8:00am–5:00pm
Sunday:                8:00am–3:00pm

Child Watch Hours

Monday – Thursday:  8:30am–12:30pm / 4:00pm–7:00pm
Friday:  8:30am–12:30pm / 4:00pm–6:00pm
Saturday:  8:00am–12:30pm

Sunday: 9:00am-12:30pm


Family Program Center

20 Trefoil Drive
Trumbull, CT  06611
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Camp and Outdoor Center

204 Stanley Road
Monroe, CT  06468
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Save the Date!


Fore the Kids

LWT Golf Picture136th Annual LAKEWOOD-TRUMBULL YMCA Golf Tournament

Monday, May 22, 2017 at Whitney Farms Golf Course

Play around for the kids! You can make a difference helping kids stay on course with every swing of your club. As a part of this year’s tournament, you give all kids the opportunity to discover who they are and what they can achieve, under the guidance of caring adults who believe in their potential.

You make it possible for children to replace screen time with swimming time, hiking time, paddle time, and climbing time at the Lakewood-Trumbull YMCA Camp Tepee.  You give them a chance to fall in love with the outdoors and the outdoor pursuits that can keep them happy and healthy for a lifetime.

Join us on course for a cause and make a lasting impact on the children and families of your community.

Become a sponsor or register your foursome – for more information, contact: Tim Bartlett  at tbartlett@cccymca.org P 203 445 9633 or David Raymond at daveray63@gmail.com P 203 451 5729.

Push, Challenge, To Reach New Limits

Obstacle Race Training Program

8 week training program to get you ready, to toughen you up, to push you in ways you have never thought possible.  Twice a week, at our Camp and Outdoor Center, you’ll learn to run, to flip tires, to climb walls, to pull weights,  in preparation of your first Spartan Race or Tough Mudder, or just because you want the challenge.

When: Wednesdays and Fridays,  Starting March 29 at 9:30-10:30am

Location: Lakewood-Trumbull Y Camp and Outdoor Center, Stanley  Road, Monroe, CT

Fee: $80 (Race registration extra), Facility Members, $160 Community Members

Lakewood Lightning Swim Team

Ages: 6 – 15 years

The Lakewood Lightning Swim Team 2017 season is rapidly approaching!  Once again we will be having one unified team, intended to benefit everyone.  We will have daily practices as well as swim meets throughout the summer.  Our meets are designed to give swimmers a fun opportunity to showcase their skills and demonstrate how hard they have worked in practice.

Registration: Registration will begin on March 1.  Online registration is unavailable for the Lakewood Lightning swim team. Please fill out this form: 2017 Lightning Swim Team Registration Form and bring it to the Y.  For more information, please call 203 445 9633

Sweat for a Cause

Sweat for a Cause Picture1Our goal is to raise $10,000 for our Race4Chase and MS Yoga programs.

Saturday, March 11, 9 am –12 pm at the Lakewood-Trumbull YMCA

Race4Chase is  a youth Triathlon program which celebrates the life of Chase Kowalski. Chase was a Y member and an enthusiastic young triathlete. The program provides kids with a safe, healthy non-competitive environment to discover the sport of triathlon.

Our MS Yoga program is the only one in the state — offering restorative yoga classes for people afflicted with Multiple Sclerosis.

Join us in Spinning®, or take part in a sampling of other 30 minute classes including Strength Train Together, Balance and Flex Together, Step, Body Sculpting and Yoga.

Kids can participate too! We will have a Basketball Shoot Out, and more!

A minimum of $20 donation (or collection of donations) is required. Don’t want to sweat?  You can still help by donating!

Your tax-deductible contribution stays in your community and goes directly to helping make Y programs available to those in need. To make a secure online donation please go to https://www.firstgiving.com/CCCYMCA/sweat-for-a-cause


The Best Summer Ever!

LWT Camp Brochure CoverPicture1Summer Day Camp

Do you remember your best summer ever? Was your best summer a combination of exploration, activity, education, friends and fun?

Summer is an ideal time for children to get out and explore.  A chance to enjoy recreational and educational activities that help them learn, grow and thrive.

For families looking to keep their children’s minds and bodies active, the Y can  give them an adventurous, active and healthy summer.

The Lakewood-Trumbull Y Camp Tepee, Gymnastics Camp and Sports Clinics provide fun and unique experiences that give children and teens the opportunity to explore, meet new friends, discover new interests and create memories that last a lifetime.  The Best Summer Ever!

Check out our Camp Brochure and Parent Handbook for program details!

To register, please print and fill out the Day/Gymnastics/Specialty Camp Registration Packet – calculate the deposit, write your check or let us know to use a credit card on file and mail or drop off your forms at the Y – it’s that easy! We do offer transportation to Camp Tepee – check out the Bus Stop Information.

If you and your child are interested in our Counselor In Training Program, please follow the directions in our CCC YMCA CIT Application/References document.

If you have questions, join us for one of our Open House events shared in our Brochure, call the Y 203 445 9633 or at Camp Tepee 203 251 2566 or email Devin Gallipoli or Jen Arnone. Get ready for your kids to have The Best Summer Ever!

Exercise Your Heart In More Ways Than One

sneaker-picture1At the Y, we have something for everyone! The Y offers a unique combination of programs that improve health, nuture youth and connect you to the Lakewood-Trumbull-Monroe community you’ll only find at the Y. Programs include yoga for all ages, dance, summer camp and group exercise classes like Strength Train Together and Balance and Flex Together.  Check out our Winter 2 Program Guide.

Winter 2 Program Session: February 27 – April 23, 2017

Member Registration: Starts February 6, 2017

Community Member Registration: Starts February 13, 2017

Check out our 2017 Winter 1 Program Guide for program days, times and fees.

Relax, Explore and Play

ODC 2017 Picture1Family Outdoor Center

Nestled in an undeveloped wooded area of Monroe, participants at the Lakewood-Trumbull YMCA Family Outdoor Center are delighted by its charming atmosphere. With 47  acreas of land the possibilities of fun, relaxation and exploration are endless.

Whether you are looking to unwind in the sun by one of our three pools, learn to swim or get competitive on one of our two tennis courts, basketball courts or gaga pits – there is something for everyone!

From Memorial Day to Labor Day, embark out on our lake in paddle boats or improve your golfing skills on our mini golf course. Be on the lookout for activities that allow you to participate in nature hikes thorugh our many trails or test your expertise on our low and high ropes course including a zip line and climbing wall.

For more details – check out our Brochure or call us at 203 445 9633. 2017 Lakewood – Trumbull Y Family Outdoor Center Registration Forms

Bend Your Body

Yoga for Youth and Teens

Grow longer and stronger as you work through movements designed to increase your flexibility, release tension and improve posture.  We offer classes for youth, age 5-11 and teens, age 13-18.  Check the schedules page of our web site or our Mobile App for days and times.  Free for Facility Members.



NEW! Performance Workshop


Our performance workshop gives dancers the opportunity to work closely with our Dance Coordinator to help improve their technique, stage presence, and ability to create improvisational movement. All dancers will then execute these qualities on the big recital stage along side the director! This workshop also includes a one-on-one dance evaluation for dancers interested in taking their skills to the next level! Informal audition required upon registration.

When: Wednesdays, 5:20PM – 6:20PM

Fees: $30 Per Dancer, Per session

SCHEDULE YOUR AUDITION NOW AT arichardson@cccymca.org!



Hi Rock 2YMCA Camp Hi-Rock is a sleep-away camp located in Western Massachusetts. We are nestled among 1,000 acres in the Berkshire Mountains, surrounded by conservation forest, and centered around our pristine, private, ninety-acre lake. This gives us the ideal backdrop for the wide variety of activities we offer, which include swimming, climbing, water skiing, archery, sailing and arts & crafts among many others. Through the values of the YMCA, Camp Hi-Rock is dedicated to the growth and development of all of the participants we serve. We seek to help each camper develop his or her sense of personal worth and responsibility as a cooperative member of a group. In addition, we want campers to discover, learn, cultivate new skills, develop healthy lifestyles, create meaningful relationships, and become more caring, honest, respectful and responsible people.

Visit us at the Lakewood-Trumbull YMCA to speak face to face with a camp representative, view camp videos and slides, and register on the spot!

Thurs. Mar 16 4:00 pm – 7:00 pm

Can’t make it to this one? Check out our website for alternative dates: http://camphirock.org/parents/consider-camp/

Making Amazing Girls Stronger

Girl’s Circle

Lakewood-Trumbull YMCA

Girls are strong, courageous, and confident.  They are encouraged to take full advantage of their talents, academic interests, career pursuits, and potential for healthy relationships.  Girls Circle gives girls a safe caring environment and encourages self confidence, authenticity in relationships, and judgment skills.

WHEN: Tuesday 6:00-7:00pm February 28-April 18

WHO: Girls Ages: 9-13

FEES: Facility Member: $55 / Community Member: $110

Our App Helps You Stay On Track

Mobile App Graphic FilesDownload the Central Connecticut Coast YMCA Mobile App!

Forget your membership card? Wonder if there is a Zumba class this evening? Need to squeeze in a workout while you’re out and about? Looking for open swim or child watch times?

The Central Connecticut Coast Y app will give you everything you need in the palm of your hand – for all our Membership Branches!

Schedules – on one user-friendly landing page for all CCCY Branches / Calendar for easy transition through days/dates / Filters by area/room, time of day, class type / Notifications from multiple branches / Locations with facility status and hours / Member Cards use your phone to check-in, load them into your IOS Wallet for display when near the Y / Programs – view and register / Push Notifications! Opt-in for updates on classes and the facility / Email the Y / FREE! 

Google Play Download

Apple Download


Refer Your Friends to Join the Y!

Membership Drive June 2014 Image BlueWhen a friend you’ve referred joins the Y, we’ll thank you by giving you a FREE membership month.

There’s no limit to how many friends you refer and there’s no limit to how many FREE months you can receive.

Being with friends is always more fun for you and your family.

Take advantage of sharing the Y with your friends today!

Fun For Them, Peace of Mind For You

Before and After School Child Care

Our before and after school program encourages children to try new things, build confidence, make new friends and smile every day.  Homework help is offered as well as healthy snacks, group games, activity choice time, reading time, arts and crafts, and much more.

Before and Afterschool located in:  Fawn Hollow Elementary and Stepney Elementary

Time: 7:15am-9:00am or 3:30pm-6:00pm

For more information, contact: Devin Gallipoli, Child Care & Camp Director at 203 445 9633 ext 2719

Annual Family Registration Fee: $60.00 Non-Refundable

Monthly Tuition:

Before School   Before School After School  After School Before & After School   Before  & After School 
Member Community Member Member Community Member Member Community Member 
3 Days $195 $290 $270 $400 $365 $590
4 Days $210 $310 $290 $430 $400 $640
5 Days $220 $325 $310 $460 $430 $685
Daily Drop In $25 $35 $35 $45

CCC Y 2016-7 SACC Registration Packet  CCC Y SACC Parent Handbook 2016-17 LWT

Care 4 Kids helps low to moderate income families in Connecticut pay for child care costs. This program is sponsored by the State of Connecticut’s Department of Social Services (also called DSS).

To learn more about Care 4 Kids, take a look at this website. You can look at the site to find out how the program works, who is eligible, and more. http://ctcare4kids.com/

Change Your Choices, Change Your Life

2012-03-24_KSCY-1357_rgbJoin our HEALTHY LIFESTYLE PROGRAM for positive, healthy and lifelong change

Join the YMCA Healthy Lifestyle program to adopt and maintain a healthy lifestyle by eating healthier, increasing physical activity, and weight loss.

Program Benefits:

  • Led by a trained lifestyle coach
  • Small group setting
  • Learn about healthy eating and physical activity
  • Reduce body weight
  • 16 One hour sessions followed by 8 monthly sessions

Register for an information session today!  Dates and times can be found on the schedules page of our web site.

Lakewood-Trumbull Gymnastics Team

The Lakewood-Trumbull YMCA gymnastics team has been inspiring and helping children achieve their goals since the 1980’s. Through the years the Y has produced multiple State and Regional champions as well as State and Regional team championships. Our gymnasts learn, through fun and discipline, the ability to achieve their goals. We believe that if a child believes in themselves and trains hard, then anything, even the amazing sport of Gymnastics can be achieved.

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