The Lakewood-Trumbull YMCA provides a full range of fitness, sports, gymnastics, child care and camp programs that will help you feel great!
Connect with your inner-health! From youth fitness to cardio programs for families, the Lakewood-Trumbull Wellness Center houses professional cardio and strength training equipment designed and geared for all fitness levels. Learn more about the Lakewood-Trumbull YMCA and how to become a member.
Hours of Operation
Monday – Friday: 5:15am–9:00pm
Child Watch Hours
Monday – Thursday: 8:30am–12:30pm / 4:00pm–7:00pm
Family Program Center
20 Trefoil Drive
Camp and Outdoor Center
204 Stanley Road
Whether you are a former gymnast looking to revisit the glory days, or a beginner looking for an exhilarating and safe physical outlet, this class is for you! Applying the same training we use with our competitive team, this class will focus on flexibility, strength, core work and balance. There will also be opportunity to work on specific gymnastics skills whether it’s cartwheels or a tumbling pass. Starting August 28 for 8 weeks.
When: Mondays 9:15-10:15am
Ages: Ages 18+
Fees: $80/$160 Facility Member/Community Member
Adult Full Facility Members are encouraged to invite a friend and/or family member to enjoy the Y everyday in August! Try a group X class or enjoy the wellness center. Guests must show a valid photo id and register with Member Services. Standard guest policies and procedures apply. (Each guest may visit up to two times.)
We have come a long way since that first group lesson, and we’re excited to present the latest swim lesson upgrades to you and your family. Our new swim lesson curriculum is based on extensive research. It allows us to keep doing what we’ve been doing great yet build upon it to really make us the leading provider of aquatics in our community.
Our swim lesson curriculum has evolved to be a better fit for your child’s age, fitness level, aquatic level and experience. The fun fish names we previously used to identify the different lesson levels have been replaced with names that more closely relate to the skills we will be working on in each stage. In stages 1-3, our certified swim instructors facilitate activities that focus on building confidence in the water, instilling good water safety habits and personal growth. In stages 4-6, instructors help swimmers build confidence in deep water as well as work on stroke techniques. And swim stages A and B give our youngest swimmers, infants and toddlers, an opportunity to get comfortable in the water with a parent or guardian.
This exciting new curriculum helps each participant experience a sense of accomplishment after each lesson and build relationships with other swimmers in their class. We also look forward to seeing swimmers advance more quickly through the stages.
Plan to stretch yourself in more ways than one by participating in our Conscious Aging Program or Active Together Group Exercise. And consider yoga or theatrical dance for the kids. All our Fall Programs are listed in our 2017 Fall I Program Guide.
Fall 1 Session Programs run August 28 – October 22, 2017. Registration starts on August 7 for Members; August 14 for Community Members.
In our Youth obsessed culture, there can be a lot of fear and anxiety connected with aging. The future may be filled with uncertainty, boredom, personal and financial loss. But aging can be a time for renewal, purpose and meaning — a tremendous opportunity for intellectual, spiritual and emotional growth. With this in mind, the Conscious Aging program looks to address these challenges and opportunities through dialogue, connections and community.
WHEN: Thursdays, 5:30-7pm, starting September 7 for 8 weeks
FEE: $45 Facility Members / $90 Community Mmebers which includes a workbook
CONTACT: Joanne Orenstein, Fitness Coordinator, email@example.com
Active Together gives you all the training you need – cardio, strength, balance and flexibility – in just one hour. Get stronger and healthier with inspiring music, adjustable dumbbells, weight plates, body weight and simple athletic movements. Getting Started Details.
The Class You Pick, The Experience You Remember! Try Active Together! Class days and times are listed in the Group Exercise Schedule posted on our schedules web page.
Forget your membership card? Wonder if there is a Zumba class this evening? Need to squeeze in a workout while you’re out and about? Looking for open swim or child watch times?
The Central Connecticut Coast Y app will give you everything you need in the palm of your hand – for all our Membership Branches!
Schedules – on one user-friendly landing page for all CCCY Branches / Calendar – for easy transition through days/dates / Filters – by area/room, time of day, class type / Notifications – from multiple branches / Locations – with facility status and hours / Member Cards – use your phone to check-in, load them into your IOS Wallet for display when near the Y / Programs – view and register / Push Notifications! Opt-in for updates on classes and the facility / Email the Y / FREE!
There’s no limit to how many friends you refer and there’s no limit to how many FREE months you can receive.
Being with friends is always more fun for you and your family.
School Age Child Care – Before and After School Programs
You can relax knowing that with us, your kids are getting their daily dose of fun, homework assistance, character development, cultural enrichment and fitness at the Y, and at a price every family can afford. Multiple child discounts are available. We also offer financial assistance and accept Care4Kids.
Family Registration Fee : $60 non – refundable. This is an annual fee due at the time of registration. Tuition listed below is a monthly rate.
Before and Afterschool located in: Fawn Hollow Elementary and Stepney Elementary
Time: Drop off for the before school program is 7:00am. Our after school program run from school dismissal until 6:00pm
|Before School||Before School||After School||After School||Before & After School||Before & After School|
|Member||Community Member||Member||Community Member||Member||Community Member|
|Daily Drop In||$ 25||$ 35||$ 35||$ 45|
For more information, contact: Devin Gallipoli, Child Care & Camp Director at 203 445 9633 ext 2719
Care 4 Kids helps low to moderate income families in Connecticut pay for child care costs. This program is sponsored by the State of Connecticut’s Department of Social Services (also called DSS).
To learn more about Care 4 Kids, take a look at this website. You can look at the site to find out how the program works, who is eligible, and more. http://ctcare4kids.com/
The Lakewood-Trumbull YMCA gymnastics team has been inspiring and helping children achieve their goals since the 1980’s. Through the years the Y has produced multiple State and Regional champions as well as State and Regional team championships. Our gymnasts learn, through fun and discipline, the ability to achieve their goals. We believe that if a child believes in themselves and trains hard, then anything, even the amazing sport of Gymnastics can be achieved.