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The Lakewood-Trumbull YMCA provides a full range of fitness, sports, gymnastics, child care and camp programs that will help you feel great!

Connect with your inner-health! From youth fitness to cardio programs for families, the Lakewood-Trumbull Wellness Center houses professional cardio and strength training equipment designed and geared for all fitness levels. Learn more about the Lakewood-Trumbull YMCA and how to become a member.

Hours of Operation

Monday – Friday:  5:15am–9:00pm
Saturday:             8:00am–5:00pm
Sunday:                8:00am–3:00pm

Child Watch Hours

Monday – Thursday:  8:30am–12:30pm / 4:00pm–7:00pm
Friday:  8:30am–12:30pm / 4:00pm–6:00pm
Saturday:  8:00am–12:30pm

Sunday: 9:00am-12:30pm

 

Family Program Center

20 Trefoil Drive
Trumbull, CT  06611
P
 203.445.9633
F
  203.445.9080
Get Driving Directions »

Camp and Outdoor Center

204 Stanley Road
Monroe, CT  06468
P
203.261.2566
F
203.261.3146
Learn More »

 

Relax, Explore and Play

ODC 2017 Picture1Family Outdoor Center

Nestled in an undeveloped wooded area of Monroe, participants at the Lakewood-Trumbull YMCA Family Outdoor Center are delighted by its charming atmosphere. With 47  acreas of land the possibilities of fun, relaxation and exploration are endless.

Whether you are looking to unwind in the sun by one of our three pools, learn to swim or get competitive on one of our two tennis courts, basketball courts or gaga pits – there is something for everyone!

From Memorial Day to Labor Day, embark out on our lake in paddle boats or improve your golfing skills on our mini golf course. Be on the lookout for activities that allow you to participate in nature hikes thorugh our many trails or test your expertise on our low and high ropes course including a zip line and climbing wall.

For more details – check out our Brochure or call us at 203 445 9633. 2017 Lakewood – Trumbull Y Family Outdoor Center Registration Forms


Bend Your Body

Yoga for Teens

Grow longer and stronger as you work through movements designed to increase your flexibility, release tension and improve posture.  This class is for teens only — no parents!

WHEN: Thursdays,  7:30-8:30pm

WHO:  Facility Members, age 13-19

FEES:  Free for Facility Members!


POWER YOUR WAY TO PEFORMANCE!

NEW! Performance Workshop

AGES 8 & UP

Our performance workshop gives dancers the opportunity to work closely with our Dance Coordinator to help improve their technique, stage presence, and ability to create improvisational movement. All dancers will then execute these qualities on the big recital stage along side the director! This workshop also includes a one-on-one dance evaluation for dancers interested in taking their skills to the next level! Informal audition required upon registration.

When: Wednesdays, 5:20PM – 6:20PM

Fees: $30 Per Dancer, Per session

SCHEDULE YOUR AUDITION NOW AT arichardson@cccymca.org!

 


Making Amazing Girls Stronger

Girl’s Circle

Lakewood-Trumbull YMCA

Girls are strong, courageous, and confident.  They are encouraged to take full advantage of their talents, academic interests, career pursuits, and potential for healthy relationships.  Girls Circle gives girls a safe caring environment and encourages self confidence, authenticity in relationships, and judgment skills.

WHEN: Tuesday 6:00-7:00pm February 28-April 18

WHO: Girls Ages: 9-13

FEES: Facility Member: $55 / Community Member: $110


Our App Helps You Stay On Track

Mobile App Graphic FilesDownload the Central Connecticut Coast YMCA Mobile App!

Forget your membership card? Wonder if there is a Zumba class this evening? Need to squeeze in a workout while you’re out and about? Looking for open swim or child watch times?

The Central Connecticut Coast Y app will give you everything you need in the palm of your hand – for all our Membership Branches!

Schedules – on one user-friendly landing page for all CCCY Branches / Calendar for easy transition through days/dates / Filters by area/room, time of day, class type / Notifications from multiple branches / Locations with facility status and hours / Member Cards use your phone to check-in, load them into your IOS Wallet for display when near the Y / Programs – view and register / Push Notifications! Opt-in for updates on classes and the facility / Email the Y / FREE! 

Google Play Download

Apple Download

 


Good Friends, Great Night, Awesome Time

Y Nights for Teens

Get a balanced plate of fun, exercise, and the chance to be with friends for three safe hours at the Y.  3 on 3 basketball, dodge ball, dancing, gymnastics open-gym are just a few programs offered during this fun time.  Visit the complimentary ice cream sundae bar and bring cash for the concession stand. The Y has professional leaders to oversee all Y Nights.

When: January 20

Who:  Grades 5-8 (Limited to the first 175 Teens)

Registration/Fees:  Early Bird Registration for Members only by Thursday Night before 8:30 pm Members $5.  After Early Bird Members $10/Community Members $20. Registrations taken on Friday over the phone and online.  All registrations end at 7:00pm.  A Youth Program Registration and Release Form is required for every Y Night.


Win at Wellness

bingo-sheet-picture1PLAY HEALTH AND WELLNESS BINGO

Pick up a new game sheet each week for four weeks. Complete 5 or a row (vertical, horizontal

or corner to corner) of health and wellness activities.  Member Services, Group X Instructors, Wellness Center staff and other Y staff members are available to initial your completed box/activity.  Play all four weeks, completing your health and wellness activities to win a 32 oz. Y logoed aluminum bottle.

When:  Monday, January 9 – Sunday, February 5


Adopt A Pit Block

pit-block-picture1PERSONALIZE A PIT BLOCK FOR OUR GYMNASTICS CENTER

HELP US TO BUILD A FUN FOAM PIT!

Our gymnastics center is home to many programs here at the Y:  Recreational Gymnastics classes, Competitive Gymnastics team, Y Night festivities, Acro Dance, Preschool Gymnastics, Preschool learning programs, birthday parties, and more!  Our 400 square foot foam pit is one of our most popular attractions within our gymnastics center.  Keep our foam pit fun, by buying a pit block and personalizing it.  Once you’re done you can throw your block into the pit, and permanently leave your mark on our gymnastics center!

When: Begins Monday, December 12

Where: Decorating station will be set up outside thegymnastics facility or you can take your block home with you to personalize!

Cost: $5 Per Block


Exercise Your Heart In More Ways Than One

sneaker-picture1At the Y, you have the opportunity to make friends, have fun, get active, and discover who you are and what you can achieve.

Our programs, which range from group exercise classes to gymnastics and dance classes, will give you and your family the opportunity to have a healthier, happier 2017. Check out our 2017 Winter 1 Program Guide for program days, times and fees. Winter 1 Program Session: January 1 – February 26, 2017

Member Registration: Starts December 12, 2016

Community Member Registration: Starts December 19, 2016


HOOOPS! 3 ON 3

3-on-3-basketballPick-up Basketball

Looking to maintain your basketball skills during the colder months? The pick-up basketball program at the Lakewood-Trumbull YMCA may be your ticket! Bring your friends and create your own team or join an existing team.  Organized games will be held on our half-court with teams of three, rotating play.

When:  Tuesdays 7:30-9:00pm

Who:  Ages 14 and up

Location: Lakewood-Trumbull Y Basketball Court

Fees:  Members Free / Community Members $5


New Year, New You

12 Week Resolution Challenge

A three month healthy living contest designed to help you achieve your goals in a fun, competitive and supportive environment.

Program Includes:

  • Workout and Nutrition Journal
  • A free 30-min personal training session per week (a $430 value!)
  • Nutritional Counseling
  • Weekly Tips, Goals, Challenges
  • Weekly Meetings and Weigh-Ins
  • Exercise Recommendations and Guidelines
  • Prizes to the participants with the two highest percentages of weight loss

Fee:  $175  per member / $325 for family of 4 or more

Start Date:  January 9 at 6:15 pm

For Questions and Further Information contact Joanne Orenstein, Fitness Coordinator, jorenstein@cccymca.org


Refer Your Friends to Join the Y!

Membership Drive June 2014 Image BlueWhen a friend you’ve referred joins the Y, we’ll thank you by giving you a FREE membership month.

There’s no limit to how many friends you refer and there’s no limit to how many FREE months you can receive.

Being with friends is always more fun for you and your family.

Take advantage of sharing the Y with your friends today!


Fun For Them, Peace of Mind For You

Before and After School Child Care

Our before and after school program encourages children to try new things, build confidence, make new friends and smile every day.  Homework help is offered as well as healthy snacks, group games, activity choice time, reading time, arts and crafts, and much more.

Before and Afterschool located in:  Fawn Hollow Elementary and Stepney Elementary

Time: 7:15am-9:00am or 3:30pm-6:00pm

For more information, contact: Devin Gallipoli, Child Care & Camp Director at 203 445 9633 ext 2719

Annual Family Registration Fee: $60.00 Non-Refundable

Monthly Tuition:

Before School   Before School After School  After School Before & After School   Before  & After School 
Member Community Member Member Community Member Member Community Member 
3 Days $195 $290 $270 $400 $365 $590
4 Days $210 $310 $290 $430 $400 $640
5 Days $220 $325 $310 $460 $430 $685
Daily Drop In $25 $35 $35 $45

CCC Y 2016-7 SACC Registration Packet  CCC Y SACC Parent Handbook 2016-17 LWT

Care 4 Kids helps low to moderate income families in Connecticut pay for child care costs. This program is sponsored by the State of Connecticut’s Department of Social Services (also called DSS).

To learn more about Care 4 Kids, take a look at this website. You can look at the site to find out how the program works, who is eligible, and more. http://ctcare4kids.com/


Change Your Choices, Change Your Life

2012-03-24_KSCY-1357_rgbJoin our HEALTHY LIFESTYLE PROGRAM for positive, healthy and lifelong change

Join the YMCA Healthy Lifestyle program to adopt and maintain a healthy lifestyle by eating healthier, increasing physical activity, and weight loss.

Program Benefits:

  • Led by a trained lifestyle coach
  • Small group setting
  • Learn about healthy eating and physical activity
  • Reduce body weight
  • 16 One hour sessions followed by 8 monthly sessions

Register for an information session today!  Dates and times can be found on the schedules page of our web site.


Lakewood-Trumbull Gymnastics Team

The Lakewood-Trumbull YMCA gymnastics team has been inspiring and helping children achieve their goals since the 1980’s. Through the years the Y has produced multiple State and Regional champions as well as State and Regional team championships. Our gymnasts learn, through fun and discipline, the ability to achieve their goals. We believe that if a child believes in themselves and trains hard, then anything, even the amazing sport of Gymnastics can be achieved.

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