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The Lakewood-Trumbull YMCA provides a full range of fitness, activity, sports, child care and camp programs that will help get you feeling great!

Connect with your inner-health! From youth fitness to cardio programs for families, the Lakewood-Trumbull wellness center houses professional cardio and strength training equipment designed and geared for all fitness levels. Learn more about the Lakewood-Trumbull YMCA and how to become a member.

Hours of Operation

Monday – Friday:  5:15am–9:00pm
Saturday:             8:00am–5:00pm
Sunday:                8:00am–3:00pm

Child Watch Hours

Mon – Thurs:  8:30am–12:30pm / 4:00pm–7:00pm
Friday:           8:30am–12:30pm / 4:00pm–6:00pm
Saturday:       8:00am–12:30pm

Sunday:         9:00am-12:30pm

 

Family Program Center

20 Trefoil Drive
Trumbull, CT  06611
P
 203.445.9633
F
  203.445.9080
Get Driving Directions »

Camp and Outdoor Center

204 Stanley Road
Monroe, CT  06468
P
203.261.2566
F
203.261.3146
Learn More »

 

Change Your Choices, Change Your Life

2012-03-24_KSCY-1357_rgbJoin our HEALTHY LIFESTYLE PROGRAM for positive, healthy and lifelong change

Join the YMCA Healthy Lifestyle program to adopt and maintain a healthy lifestyle by eating healthier, increasing physical activity, and weight loss.

Program Benefits:

  • Led by a trained lifestyle coach
  • Small group setting
  • Learn about healthy eating and physical activity
  • Reduce body weight
  • 16 One hour sessions followed by 8 monthly sessions

Register for an information session today!  Dates and times can be found on the schedules page of our web site.


Together We Get Stronger

Program Guide Cover Fall 1 2015 GraphicRegister for Fall Programs and Classes!

We focus our work in three key areas, because nurturing the potential of kids, helping people live healthier, and supporting our neighbors are fundamental to strengthening communities.

Browse our Fall Program Guide to learn all the ways we can get stronger together: Program Guide

Our Fall 1 Program Session runs August 31, 2015 – October 25, 2015

Facility Members can register for programs starting Monday, August 10, 2015.  Community Members on Monday, August 17, 2015.  Register on-line, at the Y or by calling our Member Service Team.

 


Lakewood-Trumbull Gymnastics Team

The Lakewood-Trumbull YMCA gymnastics team has been inspiring and helping children achieve their goals since the 1980’s. Through the years the Y has produced multiple State and Regional champions as well as State and Regional team championships. Our gymnasts learn, through fun and discipline, the ability to achieve their goals. We believe that if a child believes in themselves and trains hard, then anything, even the amazing sport of Gymnastics can be achieved.

Click to Learn More


LIFE SKILLS SAVE LIVES

Become a certified Lifeguard

If you’re 15 or older and looking for a great part time job or a challenging career, that’s in demand, the American Red Cross Lifeguarding Program is one of the best places to start. Lifeguarding lets you work as part of a team to help people safely enjoy the water. You could even save a life!

Learning is fun and easy! Through videos, group discussion and hands-on practice, you’ll learn—

  • Rescue skills for use in the water and on land.
  • First aid and professional rescuer CPR/AED training to help you prepare for an emergency.
  • Professional lifeguard responsibilities.
  • Surveillance skills to help you recognize and prevent injuries.

Prerequisites

  • Swim a minimum of 550 yards continuously in a prone position demonstrating breath control and rhythmic breathing.  (Swimming on the back is not allowed, swim goggles can be worn.)
  • Tread water for 2 minutes using only the legs.
  • Complete a timed event within 1 minute, 40 seconds.
    • Swim 20 yards, feet-first surface dive to a depth of 7 to 10 feet to retrieve a10 pound object
    • Return to surface swim 20 yards hold object with both hands keeping face at or near pool surface
    • Exit the water without using a ladder or steps
  • Swim 5 yards, submerge and retrieve three dive rings placed 5 yards apart in 4 to 7 feet of water, resurface, and swim 5 yards to the side of the pool

ENROLL TODAY!  Waterfront Lifeguarding

Dates and Times:  August 7, 4:30-8:00pm; August 8, 9:00-3:00pm; August 9, 9:00-3:00pm; August 14, 4:30-8:00pm; August 15, 9:00-3:00pm; August 16, 9:00-3:00pm

Fees:   Member: $275 / Community Member: $375 CPR pocket mask and participant manual included

Location:  Lakewood-Trumbull YMCA Outdoor Center


Splash Your Way Fit

Enjoy Aqua Zumba® at our Family Outdoor Center!

Join Pauline on Mondays (beginning June 22) 4:00pm – 4:45pm

Free to Outdoor Center Members and Family Program Center Facility Members.


Work Out in the Great Outdoors

Try Outdoor Boot Camp at our Family Outdoor Center!

Join Lisa on Mondays, 6:15 -7:00am

Free to Lakewood-Trumbull Y Family Program Center Facility Members and all Outdoor Center Members


FITNESS FUN FOR SCHOOL KIDS

FIT & FUN

As we strive to make your time at our Y enjoyable for the entire family, we’ve added more Family Facility Member benefits!  Your school age child is welcome to join us every day from 4:00 – 4:45pm to get moving.  Check out this awesome schedule:

Mondays – Move It! with Linda
Tuesdays – PiYo with Erin
Wednesdays – Couch to 5K with Joanne
Thursdays – Yoga with Charlie
Fridays – Spinning with Carlie (5 ft and over)

Classes run through August 16. Come to one, come to all!


Summer Martial Arts Academy

The Lakewood-Trumbull Y offers a fun, Summer Martial Arts Academy for children aged 7 and up. Every day participants engage in the Cheezic Tang Soo Do discipline by a Master Martial Artist. At the Y, kids learn important life lessons such as team building, good sportsmanship, and the importance of self-esteem all while having a great time!

Who:  Ages 7+

When:  August 10 & August 17  (2 Weekly Sessions)

Time:  9 am – 12:30pm. Pre-Care is available!

Fees:  Facility Member Fee – $105 / Community Member Fee – $209.  Pre Care:   Facility / Community Member Fee – $30

 


Prevention. Lifestyle. Support.

YMCA Diabetes Prevention Program

The YMCA’s Diabetes Prevention Program helps adults at high risk of developing type 2 diabetes reduce their risk for developing the disease by taking steps that will improve their overall health and well-being.  Research by the National Institutes of Health has shown that programs like the YMCA’s Diabetes Prevention Program can reduce the number of new cases of type 2 diabetes by 58%, and 71% in adults over the age of 60. Click Here to find out if you qualify and for more information about classes.

 


Convenient for you. Fun for them.

Before and After School Programs

Located at:  Fawn Hollow and Stepney Elementary Schools.

Full week programs, part time programs and drop in programs are available.

Activities include: Homework support, Arts and Crafts, Computer time, Outdoor recreation (weather permitting), and other exciting activities.  Healthy snacks served in our afternoon program.

2015_2016 CCC Y School Aged Child Care Registration Packet

CCC Y SACC Parent Handbook 2015-16 LWT Y


Fore Community

2015 Golf Outings to support our ANNUAL CAMPAIGN

Monday, August 3, 2015

STRATFORD YMCA 11th Annual at the Mill River Country Club in Stratford

For more information contact:  Tim Bartlett P  203 375 5844 E  tbartlett@cccymca.org

Tuesday, September 15, 2015

SOUNDVIEW FAMILY YMCA 9th Annual Sara H. Forbes Golf Classic at the Madison Country Club in Madison

For more information contact:  Doug Shaw P 203 481 9622 E doug.shaw@cccymca.org

 

 


Relax, Explore and Play at Our Outdoor YMCA

Outdoor CenterOur 47 acre facility includes 3 pools, 2 tennis courts a pond for fishing as well as boating, basketball, mini golf, and the pool side grill.  Located at 204 Stanley Road in Monroe, the Y Family Outdoor Center is open from Memorial Day through Labor Day.

The Lakewood-Trumbull YMCA Family Outdoor Center has been serving the community since 1959.   Whether you are looking for a relaxing environment to read and lay in the sun, take part in swimming lessons, or our summer swim team, or bring your family for a great experience of fun and exploration.  The Lakewood-Trumbull Y has something for everyone.  With a 6 lane 25 yard lap pool with water basketball, a 45ft. by 25 ft. family pool and our kiddy pool there is enough water to keep you cool in the summer heat.  We have tables and chairs with umbrellas for gathering and lounge chairs for relaxing and men’s and women’s locker rooms.

While your kids enjoy a day at YMCA Camp Tepee at the YMCA Family Outdoor Center, you can enjoy the pool until camp is out and then spend time as a family once the camp has ended.  Camp Tepee operates from 9:00-3:00.

Throughout the summer we will invite everyone to participate in nature hikes through our trails, try the zip line and climbing wall.  Enjoy our facility after hours for special events which include movie nights at the pool, 4th of July Great American Bash, Y after Dark, BINGO, end of Summer Luau and much more.

To learn more about our facility and open house schedule, take a look at our brochure:  Outdoor Center Brochure 2015 or call us at 203 445 9633.

To register and learn more about our fees:  Outdoor Center Registration

 


Endless Summer Fun

Camp Swim LessonCamp Tepee, Gymnastics Camp and Sports Clinics

You can expect all of the annual favorites including swimming, arts and crafts, archery, sports clinics and gymnastics programs.  Our programs are designed for children from 3-15 years old.

The zip-line was a big hit last year.  We love the opportunity to give our campers an adrenaline rush!

Once again the Discovery Campers will be part of the Camp Tepee’s full day camp program.  Pre and post care options are available for all our campers!

Camp Tepee will also offer a Sibling Discount!

There’s something for every child!  Choose between Camp Tepee, Gymnastics Camp or a Sports Clinic.  Whatever summer program you choose, your camper is sure to have fun, make new friends, grow as a person and make memories that will last a lifetime.

We look forward to seeing you this summer!

Browse our 2015 Summer Day Camp Brochure:  Summer Camp Brochure

To register download, pickup or have us mail you the registration packet.  Fill out the registration forms.  Calculate the deposit.  Write out your check and either mail or drop off your check and all the forms at the Y. 2015 Camp Registration Packet to be posted shortly.  Day Camp Parent Handbook   CCC YMCA CIT Application_References