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The Lakewood-Trumbull YMCA provides a full range of fitness, sports, gymnastics, child care and camp programs that will help you feel great!

Connect with your inner-health! From youth fitness to cardio programs for families, the Lakewood-Trumbull Y Wellness Center houses professional cardio and strength training equipment designed and geared for all fitness levels. Learn more about the Lakewood-Trumbull YMCA and how to become a member.

Hours of Operation

Monday – Friday:  5:15am–9:00pm
Saturday:             8:00am–5:00pm
Sunday:                8:00am–3:00pm

Child Watch Hours

Monday:  8:30am–12:30pm / 4:00pm–8:15pm

Tuesday:  8:00am–12:30pm / 4:00pm–7:00pm

Wednesday – Thursday:  8:30am–12:30pm / 4:00pm–7:00pm
Friday:  8:30am–12:30pm / 4:00pm–6:00pm
Saturday:  8:00am–12:30pm

Sunday: 9:00am-12:30pm


Family Program Center

20 Trefoil Drive
Trumbull, CT  06611
Get Driving Directions »

Camp and Outdoor Center

204 Stanley Road
Monroe, CT  06468
Learn More »


Shop & Browse for a Cause

gift-graphicHOLIDAY BOUTIQUE November 10

Come check out all the great vendors: Pampered Chef, LulaRoe, Usborne Books, Beauty Counter, many hand made crafts and much more..

WHERE: Lakewood-Trumbull Y, 20 Trefoil Drive, Trumbull

WHEN: Saturday, November 10 9:00am – 3:00pm

All proceeds to benefit the Lakewood-Trumbull YMCA Annual Campaign.

Let’s Hang Out!

Y Night designed for Grades 5-8

Y Night is created for our youth and young teens so they can enjoy a fun filled evening with friends in a safe, supervised environment. Activities include open gymnastics, dodge ball, 3 on 3 basketball and dancing. Participants can also visit the complimentary ice cream sundae bar, or purchase a snack from our concession stand. The Y has professional leaders to oversee all Y Nights.

When: Friday, October 19 8:00-11:00pm

Contests: Guess How Many Candy Corn

EARLY BIRD REGISTRATION: Thursday, October 18 Member $5 Community Member $15

REGISTRATION: Member $10 Community Member $20

Registration on Friday will close at 7:30pm.  For your convenience, register online. A Youth Program Registration and Release Form is required for every Y Night.

SAVE THE DATE – Next Y Night – November 16


Join us and celebrate the best of fall in the Berkshires with a host of family friendly activities:

-Specialty fall crafts, hay rides, high & low ropes, and cozy campfires with s’mores

-Scenic hikes with breathtaking views of famous Berkshire fall foliage

-Take a stroll through our very own pumpkin patch

-Everyone is welcome: families, individuals, kids, adults & seniors!

For more information visit http://camphirock.org/camps/group-camping-retreats/

There’s Never TuTu Many Dancing Ballet Princessess



Learn the fundamentals of ballet through fun floor work, barre, and combination exercises. All while dancing to your favorite princess songs that will have you spinning on your toes!

WHEN: Saturday 9-9:45pm

FEES: Facility Member/Community Member $85/$165

Activating People For Good

At the Y, we help you make sustainable changes so that you can improve your health and build healthy habits. We recognize that your journey is unique. We will support you the way that is most meaningful for you. Please take a look at our Fall II programs and classes. Start with an option that will motivate you and your family to be happy and healthy.

Lakewood-Trumbull Y Fall II Program Guide

Fall 11 Program Session: October 29 – December 23, 2018

Member Registration Starts: Monday, October 8, 2018

Community Member Starts: Monday, October 15, 2018

Register for programs on-line from our web site or our mobile app; call the Y or stop by and register in person, too.

It’s a Dance Date with your Baby

Tiny Tutus  (Mommy & Me; Caregiver Class)


Register for Tiny Tutus Dance Class!

A series of fun movement and games, this class is for walkers and their grown-up companions to take a wonderful opportunity to stretch and play together. Traditional ballet positions and moves have been modified and adapted to a playful format and to fun music your baby will enjoy!

WHEN: Tuesdays 10:30AM– 11:00AM or Wednesdays 4:25PM-4:55PM

FEES:  Facility Member/Community Member $80/$160





Move it. Groove it. Hip Hop it!


AGES:  5-7

Our new Little Hip Hoppers class is where all dancers are encouraged to express themselves through their own personal style! Participants will be introduced to beginner dance vocabulary as they learn the latest moves in Hip Hop dance! This class is sure to be a fun way to get you child moving and grooving to their favorite tunes in Hip Hop and Pop music!

WHEN: Tuesdays, 5:30PM – 6:15PM

FEES: $85 Members / $165 Community Members

Halloween at the Y

PumpkinJoin us for our annual spooktacular Halloween event!

Enjoy a costume contest, trick or treating, arts and crafts, kids activities & more!

When:  Saturday, October 27 5:00-7:00pm

Fees:  Facility Members Free / Community Members $5/person $20/Family

This event fills fast every year, register today to ensure you and your family can join the fun.  Space is limited.  Appropriate for ages 10 & under. Parents must attend with children.

Halloween Hip Hop For a Cause

Join us to raise $1,000 so we can dance and sweat in Paulette’s Cardio Hip Hop class with Paulette and our Executive Director, Matt LaPrino! He’ll be in costume — how about you? Every dollar raised will be for Y scholarships – so that others in our community can enjoy the Lakewood-Trumbull Y and classes like Cardio Hip Hop.

Donate $10? $20?  It’s going to be the best class ever! Donations can be made with cash or check to the Lakewood-Trumbull Y.

When:     Tuesday October 23; 9:30-10:45am

Push, Challenge, Stretch Yourself

Obstacle Race Training Program

Our 8 week training program will get you ready, toughen you up, and push you in ways you have never thought possible. Once, twice, or three times a week, you’ll learn to run, to flip tires, to climb walls, to pull weights, in preparation of your first Spartan Race or Tough Mudder, or just because you want the challenge.

When:  Wednesdays 9:30-10:30, Fridays 9:30-10:30, Saturdays 8:15-9:15 September 5—October 27

Location:  Family Program Center on Trefoil Drive, Trumbull CT

Fees: $60 Facility members / $120 Community Members


Refer Your Friends to Join the Y!

Membership Drive June 2014 Image BlueWhen a friend you’ve referred joins the Y, we’ll thank you by giving you a FREE membership month.

There’s no limit to how many friends you refer and there’s no limit to how many FREE months you can receive.

Being with friends is always more fun for you and your family.

Take advantage of sharing the Y with your friends today!

Lakewood-Trumbull Gymnastics Team

The Lakewood-Trumbull YMCA gymnastics team has been inspiring and helping children achieve their goals since the 1980’s. Through the years the Y has produced multiple State and Regional champions as well as State and Regional team championships. Our gymnasts learn, through fun and discipline, the ability to achieve their goals. We believe that if a child believes in themselves and trains hard, then anything, even the amazing sport of Gymnastics can be achieved.

Click to Learn More

Our App Helps You Stay On Track

Mobile App Graphic FilesDownload the Central Connecticut Coast YMCA Mobile App!

Forget your membership card? Wonder if there is a Zumba class this evening? Need to squeeze in a workout while you’re out and about? Looking for open swim or child watch times?

The Central Connecticut Coast Y app will give you everything you need in the palm of your hand – for all our Membership Branches!

Schedules – on one user-friendly landing page for all CCCY Branches / Calendar for easy transition through days/dates / Filters by area/room, time of day, class type / Notifications from multiple branches / Locations with facility status and hours / Member Cards use your phone to check-in, load them into your IOS Wallet for display when near the Y / Programs – view and register / Push Notifications! Opt-in for updates on classes and the facility / Email the Y / FREE! 

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