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The Lakewood-Trumbull YMCA provides a full range of fitness, sports, gymnastics, child care and camp programs that will help you feel great!

Connect with your inner-health! From youth fitness to cardio programs for families, the Lakewood-Trumbull Wellness Center houses professional cardio and strength training equipment designed and geared for all fitness levels. Learn more about the Lakewood-Trumbull YMCA and how to become a member.

Hours of Operation

Monday – Friday:  5:15am–9:00pm
Saturday:             8:00am–5:00pm
Sunday:                8:00am–3:00pm

Child Watch Hours

Monday – Thursday:  8:30am–12:30pm / 4:00pm–7:00pm
Friday:  8:30am–12:30pm / 4:00pm–6:00pm
Saturday:  8:00am–12:30pm

Sunday: 9:00am-12:30pm


Family Program Center

20 Trefoil Drive
Trumbull, CT  06611
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Camp and Outdoor Center

204 Stanley Road
Monroe, CT  06468
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Try the Y Tuesday!

Try the Y Tuesday 11 FinalNovember 21

Full facility members can bring a friend to try the Y, free!

Introduce your friends to your Y family.

Try a group x class or enjoy the Wellness Center together.

Guests must show a valid photo ID and register with Member Services – each friend can visit up to two times.

Good Friends, Great Night, Awesome Time

Y Nights for Teens

Get a balanced plate of fun, exercise, and the chance to be with friends for three safe hours at the Y.  3 on 3 basketball, dodge ball, dancing, gymnastics open-gym are just a few programs offered during this fun time.  Visit the complimentary ice cream sundae bar and bring cash for the concession stand. The Y has professional leaders to oversee all Y Nights.

When: Friday, November 17, 8:00 – 11:00 pm

Who:  Grades 5-8 (Limited to the first 175 Teens)

Registration/Fees:  Early Bird Registration Thursday Night before 8:30 pm Members $5/Community Members $15.  After Early Bird Members $10/Community Members $20.  Online and phone registrations will close at 7:00pm on Friday.  A Youth Program Registration and Release Form is required for every Y Night.

Push, Challenge, Stretch Yourself

Obstacle Race Training Program

Our 8 week training program will get you ready, toughen you up, and push you in ways you have never thought possible.  Once, twice, or three times a week, at our Camp and Outdoor Center, you’ll learn to run, flip tires, climb walls and pull weights in preparation of your first Spartan Race or Tough Mudder, or just because you want the challenge. You choose how many days a week.

When:  Wednesdays, Fridays 9:30-10:30am, and/or Saturdays 8:15-9:15am. Beginning October 25

Location:  Camp and Outdoor Center on Stanley Road, Monroe, CT

Fees: $60 per class for Facility members / $120 for Community Members for 8 weeks.  Child watch available on site Wednesdays and Fridays, $40 for 8 weeks. Race Fees not included.

Shop & Browse for a Cause

gift-graphicHOLIDAY BOUTIQUE November 11

Come check out all the great vendors:  Pampered Chef, LulaRoe, Discovery Toys, Middle Sister Styles, LLC and much more..

WHERE: Lakewood-Trumbull Y, 20 Trefoil Drive, Trumbull

WHEN: Saturday, November 11 9:00am – 3:00pm

All proceeds to benefit the Lakewood-Trumbull YMCA Annual Campaign.

Strong Swimmers = Confident Kids

CCCY Swim Lessons_social media_700x700 3The YMCA has a long history of teaching swim lessons. In fact, the Y is credited for being the first to develop a group swim instruction program in 1909.

We have come a long way since that first group lesson, and we’re excited to present the latest swim lesson upgrades to you and your family. Our new swim lesson curriculum is based on extensive research. It allows us to keep doing what we’ve been doing great yet build upon it to really make us the leading provider of aquatics in our community.

Our swim lesson curriculum has evolved to be a better fit for your child’s age, fitness level, aquatic level and experience. The fun fish names we previously used to identify the different lesson levels have been replaced with names that more closely relate to the skills we will be working on in each stage. In stages 1-3, our certified swim instructors facilitate activities that focus on building confidence in the water, instilling good water safety habits and personal growth.  In stages 4-6, instructors help swimmers build confidence in deep water as well as work on stroke techniques.  And swim stages A and B give our youngest swimmers, infants and toddlers, an opportunity to get comfortable in the water with a parent or guardian.

This exciting new curriculum helps each participant experience a sense of accomplishment after each lesson and build relationships with other swimmers in their class. We also look forward to seeing swimmers advance more quickly through the stages.

Cycle Together

CT-FullPhoto-SWB-Square-300x250CYCLE TOGETHER

Cycle Together is a huge calorie burner. It’s a 60-minute cycling experience brought indoors. Chase the pack, spin the flats, climb mountains and sprint to the finish. Feel the thrill of energetic music and group dynamics as you get all the benefits of interval training.

Go to our Schedules page to learn which Y’s will offer Cycle Together, when and what time! Here are a few tips to get you started.

Stretch Yourself in More Ways Than One

Program Guide Cover Web ImageIt’s a fantastic fall at the Lakewood-Trumbull YMCA, and we’re glad you’re a part of it!

Plan to stretch yourself in more ways than one by participating in our new Group X Class – Cycle Together or Yoga & Meditative Breathe Work or have your child try one of our newer non-performing dance classes. Check out all our Programs in our Program Guide. Register on-line, at the Y or by calling the Y.

2017 Fall II Program Guide – Fall II Session Programs run October 23 – December 17, 2017. Registration starts October 2 for Facility Members; October 9 for Community Members.

2017 Fall I Program Guide – Fall I Session Programs run August 28 – October 22, 2017.

Family Fun for Everyone

Parents Night Out

You might initially think of this as a night out for the parents, but it’s really a night out for your kids! The kids will be involved in group games, arts and crafts, and structured free play. The Y will provide them with a pizza dinner. Now, on the plus side…you get to have a little down time to yourself or enjoy a night out.

WHEN:  5:30 pm – 8:30 pm Friday, October 27 / Friday, December 1 / Friday, December 22

WHO: Grades: K-4

FEES:  Limited Space!  Members $5/child

Dance Friends Forever!

D.F.F Dance Mentee/Mentor Workshop

AGES 5-16

The Lakewood-Trumbull Y is thrilled to bring back our Dance Mentor/Mentee Program that will allow dancers of all ages to engage in enjoyable dance exercises that puts both the mind and body to work! This is a chance for new dancers to learn and for all to bond through a fun and creative process where they can share ideas and knowledge about their own dance experiences. Throughout this workshop dancers will team up with other dancers to create fun dance routines, participate in games and tasks that will be sure to make them DFF’s! This is a One-Day Workshop. Pizza lunch and T-shirt included!

When: Saturday, November 18 12:45-3:45pm

Fee:   $45 Per Dancer

Halloween at the Y

PumpkinJoin us for our annual spooktacular Halloween event!

Enjoy a costume contest, trick or treating, arts and crafts, kids activities & more!

When:  Saturday, October 21 5:00-7:00pm

Fees:  Facility Members Free / Community Members $5/person $20/Family

This event fills fast every year, register today to ensure you and your family can join the fun.  Space is limited.  Appropriate for ages 10 & under. Parents must attend with children.

Move it. Groove it. Hip Hop it!


AGES:  5-7

Our new Little Hip Hoppers class is where all dancers are encouraged to express themselves through their own personal style! Participants will be introduced to beginner dance vocabulary as they learn the latest moves in Hip Hop dance! This class is sure to be a fun way to get you child moving and grooving to their favorite tunes in Hip Hop and Pop music! This  program begins October 24 & will run for 8 weeks.

WHEN: Tuesdays, 5:15PM – 6:00PM

FEES: $85 Members / $170 Community Members


Tiny Tutus  (Mommy & Me; Caregiver Class)


Register for Tiny Tutus Dance Class!

A series of fun movement and games, this class is for walkers and their grown-up companions to take a wonderful opportunity to stretch and play together. Traditional ballet positions and moves have been modified and adapted to a playful format and to fun music your baby will enjoy!

WHEN: Tuesdays 10:30AM– 11:00AM

FEES:  Facility Member/Community Member $75/$100





Active Together

Square up w rounded cornersStronger Body, Stronger Self

Active Together gives you all the training you need – cardio, strength, balance and flexibility – in just one hour. Get stronger and healthier with inspiring music, adjustable dumbbells, weight plates, body weight and simple athletic movements. Getting Started Details.

The Class You Pick, The Experience You Remember! Try Active Together! Class days and times are listed in the Group Exercise Schedule posted on our schedules web page.

Our App Helps You Stay On Track

Mobile App Graphic FilesDownload the Central Connecticut Coast YMCA Mobile App!

Forget your membership card? Wonder if there is a Zumba class this evening? Need to squeeze in a workout while you’re out and about? Looking for open swim or child watch times?

The Central Connecticut Coast Y app will give you everything you need in the palm of your hand – for all our Membership Branches!

Schedules – on one user-friendly landing page for all CCCY Branches / Calendar for easy transition through days/dates / Filters by area/room, time of day, class type / Notifications from multiple branches / Locations with facility status and hours / Member Cards use your phone to check-in, load them into your IOS Wallet for display when near the Y / Programs – view and register / Push Notifications! Opt-in for updates on classes and the facility / Email the Y / FREE! 

Google Play Download

Apple Download


Refer Your Friends to Join the Y!

Membership Drive June 2014 Image BlueWhen a friend you’ve referred joins the Y, we’ll thank you by giving you a FREE membership month.

There’s no limit to how many friends you refer and there’s no limit to how many FREE months you can receive.

Being with friends is always more fun for you and your family.

Take advantage of sharing the Y with your friends today!

Fun Delivered Fresh Daily

School Age Child Care – Before and After School Programs 

You can relax knowing that with us, your kids are getting their daily dose of fun, homework assistance, character development, cultural enrichment and fitness at the Y, and at a price every family can afford. Multiple child discounts are available. We also offer financial  assistance and accept Care4Kids.

Family Registration Fee : $60 non – refundable. This is an annual fee due at the time of registration. Tuition listed below is a monthly rate.

Before and Afterschool located in:  Fawn Hollow Elementary and Stepney Elementary

Time: Drop off for the before school program is 7:00am. Our after school program run from school dismissal until 6:00pm

Before School Before School After School After School Before & After School Before &  After School
Member Community Member Member Community Member Member Community Member
3 Days $200 $295 $275 $405 $375 $600
4 Days $215 $315 $295 $435 $410 $650
5 Days $225 $330 $315 $465 $440 $695
Daily Drop In $ 25 $ 35 $ 35 $ 45

For more information, contact: Devin Gallipoli, Child Care & Camp Director at 203 445 9633 ext 2719

CCCY 2017-18 SACC Registration Packet  CCC Y SACC Parent Handbook 2017-18

Care 4 Kids helps low to moderate income families in Connecticut pay for child care costs. This program is sponsored by the State of Connecticut’s Department of Social Services (also called DSS).

To learn more about Care 4 Kids, take a look at this website. You can look at the site to find out how the program works, who is eligible, and more. http://ctcare4kids.com/

Lakewood-Trumbull Gymnastics Team

The Lakewood-Trumbull YMCA gymnastics team has been inspiring and helping children achieve their goals since the 1980’s. Through the years the Y has produced multiple State and Regional champions as well as State and Regional team championships. Our gymnasts learn, through fun and discipline, the ability to achieve their goals. We believe that if a child believes in themselves and trains hard, then anything, even the amazing sport of Gymnastics can be achieved.

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