LWT Outside

 

The Lakewood-Trumbull YMCA provides a full range of fitness, sports, gymnastics, child care and camp programs that will help you feel great!

Connect with your inner-health! From youth fitness to cardio programs for families, the Lakewood-Trumbull Wellness Center houses professional cardio and strength training equipment designed and geared for all fitness levels. Learn more about the Lakewood-Trumbull YMCA and how to become a member.

Hours of Operation

Monday – Friday:  5:15am–9:00pm
Saturday:             8:00am–5:00pm
Sunday:                8:00am–3:00pm

Child Watch Hours

Monday – Thursday:  8:30am–12:30pm / 4:00pm–7:00pm
Friday:  8:30am–12:30pm / 4:00pm–6:00pm
Saturday:  8:00am–12:30pm

Sunday: 9:00am-12:30pm

 

Family Program Center

20 Trefoil Drive
Trumbull, CT  06611
P
 203.445.9633
F
  203.445.9080
Get Driving Directions »

Camp and Outdoor Center

204 Stanley Road
Monroe, CT  06468
P
203.261.2566
F
203.261.3146
Learn More »

 

Flexibility, Strength, Core and Balance

Adult Gymnastics Class

Whether you are a former gymnast looking to revisit the glory days, or a beginner looking for an exhilarating and safe physical outlet, this class is for you! Applying the same training we use with our competitive team, this class will focus on flexibility, strength, core work and balance.  There will also be opportunity to work on specific gymnastics skills whether it’s cartwheels or a tumbling pass. Starting August 28 for 8 weeks.

When: Mondays 9:15-10:15am

Ages: Ages 18+

Fees: $80/$160 Facility Member/Community Member


Try the Y, Au guest!

2014-06-19_AOF_4630_RGBBe AuGuest! 

Adult Full Facility Members are encouraged to invite a friend and/or family member to enjoy the Y everyday in August! Try a group X class or enjoy the wellness center. Guests must show a valid photo id and register with Member Services. Standard guest policies and procedures apply. (Each guest may visit up to two times.)


Strong Swimmers = Confident Kids

CCCY Swim Lessons_social media_700x700 3The YMCA has a long history of teaching swim lessons. In fact, the Y is credited for being the first to develop a group swim instruction program in 1909.

We have come a long way since that first group lesson, and we’re excited to present the latest swim lesson upgrades to you and your family. Our new swim lesson curriculum is based on extensive research. It allows us to keep doing what we’ve been doing great yet build upon it to really make us the leading provider of aquatics in our community.

Our swim lesson curriculum has evolved to be a better fit for your child’s age, fitness level, aquatic level and experience. The fun fish names we previously used to identify the different lesson levels have been replaced with names that more closely relate to the skills we will be working on in each stage. In stages 1-3, our certified swim instructors facilitate activities that focus on building confidence in the water, instilling good water safety habits and personal growth.  In stages 4-6, instructors help swimmers build confidence in deep water as well as work on stroke techniques.  And swim stages A and B give our youngest swimmers, infants and toddlers, an opportunity to get comfortable in the water with a parent or guardian.

This exciting new curriculum helps each participant experience a sense of accomplishment after each lesson and build relationships with other swimmers in their class. We also look forward to seeing swimmers advance more quickly through the stages.


Stretch Yourself in More Ways Than One

451616_2016-MC-M_W2_FCI_Yoga-MatIt’s going to be a fantastic fall at the Lakewood-Trumbull YMCA, and we’re glad you’re a part of it!

Plan to stretch yourself in more ways than one by participating in our Conscious Aging Program or Active Together Group Exercise. And consider yoga or theatrical dance for the kids. All our Fall Programs are listed in our 2017 Fall I Program Guide.

Fall 1 Session Programs run August 28 – October 22, 2017. Registration starts on August 7 for Members; August 14 for Community Members.


Find Your Place

ConsciousCONSCIOUS AGING PROGRAM

In our Youth obsessed culture, there can be a lot of fear and anxiety connected with aging. The future may be filled with uncertainty, boredom, personal and financial loss. But aging can be a time for renewal, purpose and meaning — a tremendous opportunity for intellectual, spiritual and emotional growth. With this in mind, the Conscious Aging program looks to address these challenges and opportunities through dialogue, connections and community.

WHEN:  Thursdays, 5:30-7pm, starting September 7 for 8 weeks

FEE: $45 Facility Members / $90 Community Mmebers which includes a workbook

CONTACT: Joanne Orenstein, Fitness Coordinator, jorenstein@cccymca.org


Active Together

Square up w rounded cornersStronger Body, Stronger Self

Active Together gives you all the training you need – cardio, strength, balance and flexibility – in just one hour. Get stronger and healthier with inspiring music, adjustable dumbbells, weight plates, body weight and simple athletic movements. Getting Started Details.

The Class You Pick, The Experience You Remember! Try Active Together! Class days and times are listed in the Group Exercise Schedule posted on our schedules web page.


Our App Helps You Stay On Track

Mobile App Graphic FilesDownload the Central Connecticut Coast YMCA Mobile App!

Forget your membership card? Wonder if there is a Zumba class this evening? Need to squeeze in a workout while you’re out and about? Looking for open swim or child watch times?

The Central Connecticut Coast Y app will give you everything you need in the palm of your hand – for all our Membership Branches!

Schedules – on one user-friendly landing page for all CCCY Branches / Calendar for easy transition through days/dates / Filters by area/room, time of day, class type / Notifications from multiple branches / Locations with facility status and hours / Member Cards use your phone to check-in, load them into your IOS Wallet for display when near the Y / Programs – view and register / Push Notifications! Opt-in for updates on classes and the facility / Email the Y / FREE! 

Google Play Download

Apple Download

 


Refer Your Friends to Join the Y!

Membership Drive June 2014 Image BlueWhen a friend you’ve referred joins the Y, we’ll thank you by giving you a FREE membership month.

There’s no limit to how many friends you refer and there’s no limit to how many FREE months you can receive.

Being with friends is always more fun for you and your family.

Take advantage of sharing the Y with your friends today!


Fun Delivered Fresh Daily

School Age Child Care – Before and After School Programs 

You can relax knowing that with us, your kids are getting their daily dose of fun, homework assistance, character development, cultural enrichment and fitness at the Y, and at a price every family can afford. Multiple child discounts are available. We also offer financial  assistance and accept Care4Kids.

Family Registration Fee : $60 non – refundable. This is an annual fee due at the time of registration. Tuition listed below is a monthly rate.

Before and Afterschool located in:  Fawn Hollow Elementary and Stepney Elementary

Time: Drop off for the before school program is 7:00am. Our after school program run from school dismissal until 6:00pm

Before School Before School After School After School Before & After School Before &  After School
Member Community Member Member Community Member Member Community Member
3 Days $200 $295 $275 $405 $375 $600
4 Days $215 $315 $295 $435 $410 $650
5 Days $225 $330 $315 $465 $440 $695
Daily Drop In $ 25 $ 35 $ 35 $ 45

For more information, contact: Devin Gallipoli, Child Care & Camp Director at 203 445 9633 ext 2719

CCCY 2017-18 SACC Registration Packet  CCC Y SACC Parent Handbook 2017-18

Care 4 Kids helps low to moderate income families in Connecticut pay for child care costs. This program is sponsored by the State of Connecticut’s Department of Social Services (also called DSS).

To learn more about Care 4 Kids, take a look at this website. You can look at the site to find out how the program works, who is eligible, and more. http://ctcare4kids.com/


Lakewood-Trumbull Gymnastics Team

The Lakewood-Trumbull YMCA gymnastics team has been inspiring and helping children achieve their goals since the 1980’s. Through the years the Y has produced multiple State and Regional champions as well as State and Regional team championships. Our gymnasts learn, through fun and discipline, the ability to achieve their goals. We believe that if a child believes in themselves and trains hard, then anything, even the amazing sport of Gymnastics can be achieved.

Click to Learn More


@

SIGN UP
FOR OUR NEWSLETTER

HEALTH & WELLNESS SCHEDULES

REGISTER FOR OUR PROGRAMS ONLINE

JOIN ONLINE NOW