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The Lakewood-Trumbull YMCA provides a full range of fitness, sports, gymnastics, child care and camp programs that will help you feel great!

Connect with your inner-health! From youth fitness to cardio programs for families, the Lakewood-Trumbull Wellness Center houses professional cardio and strength training equipment designed and geared for all fitness levels. Learn more about the Lakewood-Trumbull YMCA and how to become a member.

Hours of Operation

Monday – Friday:  5:15am–9:00pm
Saturday:             8:00am–5:00pm
Sunday:                8:00am–3:00pm

Child Watch Hours

Monday – Thursday:  8:30am–12:30pm / 4:00pm–7:00pm
Friday:  8:30am–12:30pm / 4:00pm–6:00pm
Saturday:  8:00am–12:30pm

Sunday: 9:00am-12:30pm

 

Family Program Center

20 Trefoil Drive
Trumbull, CT  06611
P
 203.445.9633
F
  203.445.9080
Get Driving Directions »

Camp and Outdoor Center

204 Stanley Road
Monroe, CT  06468
P
203.261.2566
F
203.261.3146
Learn More »

 

Adopt A Pit Block

pit-block-picture1PERSONALIZE A PIT BLOCK FOR OUR GYMNASTICS CENTER

HELP US TO BUILD A FUN FOAM PIT!

Our gymnastics center is home to many programs here at the Y:  Recreational Gymnastics classes, Competitive Gymnastics team, Y Night festivities, Acro Dance, Preschool Gymnastics, Preschool learning programs, birthday parties, and more!  Our 400 square foot foam pit is one of our most popular attractions within our gymnastics center.  Keep our foam pit fun, by buying a pit block and personalizing it.  Once you’re done you can throw your block into the pit, and permanently leave your mark on our gymnastics center!

When: Begins Monday, December 12

Where: Decorating station will be set up outside thegymnastics facility or you can take your block home with you to personalize!

Cost: $5 Per Block


Family Fun for Everyone

Parents Night Out

You might initially think of this as a night out for the parents, but it’s really a night out for your kids! The kids will be involved in group games, arts and crafts, and structured free play. The Y will provide them with a pizza dinner. Now, on the plus side…you get to have a little down time to yourself or enjoy a night out.

WHEN:  5:30 pm – 8:30 pm Friday, January 13 / Friday, March 10 / Friday, May  12

WHO: Grades: K-4

FEES:  Limited Space!  Members $10/child


Whirl into our Winter Workshops

Holiday Parkour and Gymnastics Clinics

Looking to perfect your Parkour and Gymnastics skills, or just a beginner, join us for our Winter Break Holiday Clinics.

Parkour Vaulting  Learn or improve your ability to move from point A to point B in the most efficient way possible. Perfect basic vault skills with a focus on proper technique for Kong, Dash, Speed and Lazy Vaults.  (ages 9+)

Parkour  Precision Clinic will concentrate on proper jumping techniques, precise landings and control. Static, running and vault precisions will be covered. (ages 9+)

Cartwheel Clinic  – Learn your cartwheel or just clean them up! One on one and beneficial stations and drills. Emphasis on a handstands and lunges as these skills go hand in hand.  (ages 3 and up)

Back Handspring Clinic Work one on one, stations, circuit of drills and progressive skills in this clinic. Must be able to do a back bend kick over with a spot, cartwheel, and round off. Emphasis on the back handspring and the round off.  (ages 5 and up)

When:  Tuesday, Dec. 27 4-5pm Parkour Vaulting / 5-6pm Parkour Precision

Wednesday, Dec. 28 4-5pm Cartwheel Clinic / 5-6pm Back Handspring Clinic /6-7pm Cartwheel Clinic / 7-8pm Back Handspring Clinic

Cost:  $20 Per Clinic


Exercise Your Heart In More Ways Than One

sneaker-picture1At the Y, you have the opportunity to make friends, have fun, get active, and discover who you are and what you can achieve.

Our programs, which range from group exercise classes to gymnastics and dance classes, will give you and your family the opportunity to have a healthier, happier 2017. Check out our 2017 Winter 1 Program Guide for program days, times and fees. Winter 1 Program Session: January 1 – February 26, 2017

Member Registration: Starts December 12, 2016

Community Member Registration: Starts December 19, 2016


No School, No Problem

Y Vacation Club

If you need to be back at work, or just need a day to catch up, the Lakewood-Trumbull YMCA provides vacation day programming for families who want a great experience for their children!

PROGRAMS

1/2 Day Y Vacation Club (Preschool) 7:30am-12:30pm

Full Day Y Vacation Club (Preschool & School Aged) 7:30am-3:30pm

Post-Care (Preschool & School Aged) 3:30pm-6:00pm

DAYS

Monday, December 26 / Tuesday, December 27 / Monday, December 28 / Monday, December 29 / Monday, December 30

FEES Facility Member / Community Member

1/2 Day Programs Daily $40 / $80

Full Day Programs Daily  $55 / $110

Post Care Daily $20 / $20

Full Week Half Day $115 / $230

Full Week Full Day $175 / $350


HOOOPS! 3 ON 3

3-on-3-basketballPick-up Basketball

Looking to maintain your basketball skills during the colder months? The pick-up basketball program at the Lakewood-Trumbull YMCA may be your ticket! Bring your friends and create your own team or join an existing team.  Organized games will be held on our half-court with teams of three, rotating play.

When:  Tuesdays 7:30-9:00pm

Who:  Ages 14 and up

Location: Lakewood-Trumbull Y Basketball Court

Fees:  Members Free / Community Members $5


New Year, New You

12 Week Resolution Challenge

A three month healthy living contest designed to help you achieve your goals in a fun, competitive and supportive environment.

Program Includes:

  • Workout and Nutrition Journal
  • A free 30-min personal training session per week (a $430 value!)
  • Nutritional Counseling
  • Weekly Tips, Goals, Challenges
  • Weekly Meetings and Weigh-Ins
  • Exercise Recommendations and Guidelines
  • Prizes to the participants with the two highest percentages of weight loss

Fee:  $175  per member / $325 for family of 4 or more

Start Date:  January 9 at 6:15 pm

For Questions and Further Information contact Joanne Orenstein, Fitness Coordinator, jorenstein@cccymca.org


Balance & Flex Together

Picture1Move Yourself – Body & Mind

Balance & Flex Together will grow you longer and stronger with an invigorating 60-minute mind-body workout.  It incorporates yoga and Pilates fundamentals with athletic training for balance, mobility, flexibility and the core. Emotive music drives the experience as you breathe and sweat through this full-body fitness journey. Getting Started Details.

The Class You Pick, The Experience You Remember! Experience Balance & Flex Together! Class days and times are listed in Group Exercise Schedule posted on our schedules web page.


Refer Your Friends to Join the Y!

Membership Drive June 2014 Image BlueWhen a friend you’ve referred joins the Y, we’ll thank you by giving you a FREE membership month.

There’s no limit to how many friends you refer and there’s no limit to how many FREE months you can receive.

Being with friends is always more fun for you and your family.

Take advantage of sharing the Y with your friends today!


Fun For Them, Peace of Mind For You

Before and After School Child Care

Our before and after school program encourages children to try new things, build confidence, make new friends and smile every day.  Homework help is offered as well as healthy snacks, group games, activity choice time, reading time, arts and crafts, and much more.

Before and Afterschool located in:  Fawn Hollow Elementary and Stepney Elementary

Time: 7:15am-9:00am or 3:30pm-6:00pm

For more information, contact: Devin Gallipoli, Child Care & Camp Director at 203 445 9633 ext 2719

Annual Family Registration Fee: $60.00 Non-Refundable

Monthly Tuition:

Before School   Before School After School  After School Before & After School   Before  & After School 
Member Community Member Member Community Member Member Community Member 
3 Days $195 $290 $270 $400 $365 $590
4 Days $210 $310 $290 $430 $400 $640
5 Days $220 $325 $310 $460 $430 $685
Daily Drop In $25 $35 $35 $45

CCC Y 2016-7 SACC Registration Packet  CCC Y SACC Parent Handbook 2016-17 LWT

Care 4 Kids helps low to moderate income families in Connecticut pay for child care costs. This program is sponsored by the State of Connecticut’s Department of Social Services (also called DSS).

To learn more about Care 4 Kids, take a look at this website. You can look at the site to find out how the program works, who is eligible, and more. http://ctcare4kids.com/


Change Your Choices, Change Your Life

2012-03-24_KSCY-1357_rgbJoin our HEALTHY LIFESTYLE PROGRAM for positive, healthy and lifelong change

Join the YMCA Healthy Lifestyle program to adopt and maintain a healthy lifestyle by eating healthier, increasing physical activity, and weight loss.

Program Benefits:

  • Led by a trained lifestyle coach
  • Small group setting
  • Learn about healthy eating and physical activity
  • Reduce body weight
  • 16 One hour sessions followed by 8 monthly sessions

Register for an information session today!  Dates and times can be found on the schedules page of our web site.


Lakewood-Trumbull Gymnastics Team

The Lakewood-Trumbull YMCA gymnastics team has been inspiring and helping children achieve their goals since the 1980’s. Through the years the Y has produced multiple State and Regional champions as well as State and Regional team championships. Our gymnasts learn, through fun and discipline, the ability to achieve their goals. We believe that if a child believes in themselves and trains hard, then anything, even the amazing sport of Gymnastics can be achieved.

Click to Learn More


Prevention. Lifestyle. Support.

YMCA Diabetes Prevention Program

The YMCA’s Diabetes Prevention Program helps adults at high risk of developing type 2 diabetes reduce their risk for developing the disease by taking steps that will improve their overall health and well-being.  Research by the National Institutes of Health has shown that programs like the YMCA’s Diabetes Prevention Program can reduce the number of new cases of type 2 diabetes by 58%, and 71% in adults over the age of 60. Click Here to find out if you qualify. To get a feeling for the class and more information about the program, watch this video.

Image CNN DPP


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