FFD FrontThe Fairfield YMCA is a cornerstone in the Fairfield community.  Our facility brings personal wellness programs, child care, aquatics and swim lessons, youth programs and camps and adult sports into the reach of all Fairfield community residents. Please take a few minutes to explore our facility. Tours are available during regular branch hours. Learn more about the Fairfield YMCA and how to become a member.

Hours of Operation:

Monday – Thursday:    5:30am-10:00pm

Friday:                       5:30am-9:00pm

Saturday:                   8:00am-5:00pm

Sunday:                     7:00am-5:00pm

Child Watch Hours:

Monday – Friday:         9:00am-1:00pm and 4:00-7:30pm

Saturday:                   9:00am-11:30am


Address & Phone:

841 Old Post Road
Fairfield, CT 06824
P 203.255.2834
F 203.259.7744
Get Driving Directions »


Change Your Choices, Change Your Life

2012-03-24_KSCY-1357_rgbJoin our HEALTHY LIFESTYLE PROGRAM for positive, healthy and lifelong change

Join the YMCA Healthy Lifestyle program to adopt and maintain a healthy lifestyle by eating healthier, increasing physical activity, and weight loss.

Program Benefits:

  • Led by a trained lifestyle coach
  • Small group setting
  • Learn about healthy eating and physical activity
  • Reduce body weight
  • 16 One hour sessions followed by 8 monthly sessions

Register for an information session today!  Dates and times can be found on the schedules page of our web site.

Fun with Family, Fun with Friends

Fall 2 PicAt the Y, everyone learns new skills and makes new friends…while having FUN! We offer a variety of wellness activities for all ages, interests and fitness levels.  There’s a class for you to enjoy, a program to make your child smile and something for you to do together.  Browse our Fall 11 Program Session highlights here: 2015 Fall Session 2 Program Guide

Fall 2 Session:  October 26 – December 20, 2015

Register on-line or in person at the Branch:  Tuesday, October 6 for Members; Tuesday October 13 for Community.

Prevention. Lifestyle. Support.

YMCA Diabetes Prevention Program

The YMCA’s Diabetes Prevention Program helps adults at high risk of developing type 2 diabetes reduce their risk for developing the disease by taking steps that will improve their overall health and well-being.  Research by the National Institutes of Health has shown that programs like the YMCA’s Diabetes Prevention Program can reduce the number of new cases of type 2 diabetes by 58%, and 71% in adults over the age of 60. Click Here to find out if you qualify and for more information about classes.


Take Your Work Out to the Next Level!

We offer TRX Suspension Training

TRX is the newest way to get your body in the best shape of your life. TRX is a suspension training system that combats your body, challenging your strength, power, balance and flexibility. TRX training is offered through personal training, small group workouts and/or classes.

TRX Classes offered Tuesday at 9:30 am, Wednesday at 11:30 am, Thursday at 11:30 am and 6:00 pm.

Call ext.2326 for more information.

Personal Training

Work one on one with a Fairfield YMCA Personal Trainer. Whether it is performance or health related, the Fairfield Y’s trainers can design the right training program for you to optimize your health and reach your wellness goals. All Fairfield YMCA Personal Training staff are professionals who are fully certified through nationally recognized organizations and several staff have MA’s in Kinesiology and Physiology or Athletic Training.

Cost: Personal Training Packages (payment plans available):

  • Individual Session $70
  • 3 Session Package $200
  • 6 Session Package $380
  • 10 Session Package $650
  • 20 Session package $1,200

For more information contact Melissa Arnold, Health and Wellness Advisor at: marnold@cccymca.org or (203)255-2834 ext.2326.