FFD FrontThe Fairfield YMCA is a cornerstone in the Fairfield community.  Our facility brings personal wellness programs, child care, aquatics and swim lessons, youth programs and camps and adult sports into the reach of all Fairfield community residents. Please take a few minutes to explore our facility. Tours are available during regular branch hours. Learn more about the Fairfield YMCA and how to become a member.

Hours of Operation:

Monday – Thursday:    5:30am-10:00pm

Friday:                       5:30am-9:00pm

Saturday:                   8:00am-5:00pm

Sunday:                     7:00am-5:00pm

Child Watch Hours:

Monday – Thursday:         9:00am-1:00pm and 4:00-7:30pm

Friday:   4:00pm-6:00pm

Saturday:                   9:00am-11:30am

 

Address & Phone:

841 Old Post Road
Fairfield, CT 06824
P 203.255.2834
F 203.259.7744
Get Driving Directions »

 

CONVENIENT FOR YOU, FUN FOR THEM!

REGISTER NOW

Dates: 10/3 and 10/12- AM session:  8-1.  PM session: 1-6

We strongly believe that every child needs a safe and fun experience each and every day. Our program is designed to provide an environment where each child can learn and grow through a wide variety of exciting activities that promote youth development, healthy living and social responsibility. We maintain a strong commitment to building character in youth through our four core values of Caring, Honesty, Respect and Responsibility.

WHO, WHAT, WHERE, AND WHEN:  For students in grades K-6th. Participants will engage in organized play activities, sports programs, arts and crafts, and swimming. The program will meet in Room A in the morning at the Fairfield YMCA and end there as well. Please pack 2 Snacks and Lunch for each child. Snack is not provided!

FEATURING: Inflatables in the Gym: The Joust!; Trips to local Fairfield Parks in AM Sessions; Swim time in the YMCA Pool during PM.  Bring Swimsuit and towel both days!! Arts and Crafts projects and camp games!

CONVENIENTLY SERVING THE FAIRFIELD SCHOOL DISTRICT AND BEYOND:  You don’t have to be a Fairfield resident to take part in the program. We welcome all participants from neighboring towns.

FEES: Members-$40 Half Day, $75 Full Day and Community Participants-$45 Half Day, $85 Full Day

For more information contact Youth and Family Coordinator, Ryan LeWorthy at: rleworthy@cccymca.org or 203 255 2834 ext.2315.


A Sense of Belonging, A Healthier You

fall-2-picture1Being healthy means more than simply being physically active. It’s about maintaining a balanced spirit, mind and body. The Y is a place where you can work toward that balance by challenging yourself to learn a new skill or hobby, fostering connections with friends through our lifelong learning programs, or bringing your loved ones closer together through our many family-centered activities.

Take a look at our Fall II Session Program Guide for classes, programs and events taking place Oct 24 – Dec 18, 2016. Members, please register for our Fall 2 session starting on Oct 4; Community Members on Oct 11.


Join Our LEVEL UP Fitness Challenge

level-up-sept-2016-web-graphicChallenge runs September 26 – October 24

Create an account and Register on ytraak.org/ccc – choose your goal 600 cardio/140 strength; 1200 cardio/400 strength; or 2400 cardio/600 strength minutes.  Once you register, you will be sent a confirmation number and login instructions.  Cardio goals are based on the American Heart Association’s recommendation of at least 150 minutes of cardio exercise per week. Strength goals are based on the American College of Sports Medicine’s recommendation of 20-60 minutes per day, 2-3 days per week.

Work out at the Y, at home or outside. Anywhere that you workout counts towards your goal.

To register for LEVEL UP:  ytraak.org/ccc


Balance & Flex Together

Picture1Move Yourself – Body & Mind

Balance & Flex Together will grow you longer and stronger with an invigorating 60-minute mind-body workout.  It incorporates yoga and Pilates fundamentals with athletic training for balance, mobility, flexibility and the core. Emotive music drives the experience as you breathe and sweat through this full-body fitness journey. Getting Started Details.

The Class You Pick, The Experience You Remember! Experience Balance & Flex Together! Class days and times are listed in Group Exercise Schedule posted on our schedules web page.


Refer Your Friends to Join the Y!

Membership Drive June 2014 Image OrangeWhen a friend you’ve referred joins the Y, we’ll thank you by giving you a FREE membership month.

There’s no limit to how many friends you refer and there’s no limit to how many FREE months you can receive.

Being with friends is always more fun for you and your family.

Take advantage of sharing the Y with your friends today!


Commit to Get Wet!

Picture1Aquatic Challenge – Swim Manhattan Island

Challenge yourself to virtually swim around New York’s Manhattan Island!  It’s a total of 28.5 miles – 51,160 yards. You can do it in the Y’s pool!

Dates: September 26 – October 31

Ages: 14 and up

When you register at our Welcome Center, you will be given a Manhattan Island Pool Swim Challenge log to track your progress. Aquatic Challenge Log

Swim the distance and more!  Log your swims through October 31 and receive a YMCA water bottle!


Change Your Choices, Change Your Life

2012-03-24_KSCY-1357_rgbJoin our HEALTHY LIFESTYLE PROGRAM for positive, healthy and lifelong change

Join the YMCA Healthy Lifestyle program to adopt and maintain a healthy lifestyle by eating healthier, increasing physical activity, and weight loss.

Program Benefits:

  • Led by a trained lifestyle coach
  • Small group setting
  • Learn about healthy eating and physical activity
  • Reduce body weight
  • 16 One hour sessions followed by 8 monthly sessions

Register for an information session today!  Dates and times can be found on the schedules page of our web site.


Prevention. Lifestyle. Support.

YMCA Diabetes Prevention Program

The YMCA’s Diabetes Prevention Program helps adults at high risk of developing type 2 diabetes reduce their risk for developing the disease by taking steps that will improve their overall health and well-being.  Research by the National Institutes of Health has shown that programs like the YMCA’s Diabetes Prevention Program can reduce the number of new cases of type 2 diabetes by 58%, and 71% in adults over the age of 60. Click Here to find out if you qualify. To get a feeling for the class and more information about the program, watch this video.

Image CNN DPP


Personal Training

Work one on one with a Fairfield YMCA Personal Trainer. Whether it is performance or health related, the Fairfield Y’s trainers can design the right training program for you to optimize your health and reach your wellness goals. All Fairfield YMCA Personal Training staff are professionals who are fully certified through nationally recognized organizations and several staff have MA’s in Kinesiology and Physiology or Athletic Training.

Cost: Personal Training Packages (payment plans available):

  • Individual Session $75
  • 3 Session Package $210
  • 6 Session Package $415
  • 10 Session Package $675
  • 20 Session package $1,230

For more information contact Melissa Arnold, Health and Wellness Advisor at: marnold@cccymca.org or (203)255-2834 ext.2326.


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