FFD FrontThe Fairfield YMCA is a cornerstone in the Fairfield community.  Our facility brings personal wellness programs, child care, aquatics and swim lessons, youth programs and camps and adult sports into the reach of all Fairfield community residents. Please take a few minutes to explore our facility. Tours are available during regular branch hours. Learn more about the Fairfield YMCA and how to become a member.

Hours of Operation:

Monday – Thursday:    5:30am-10:00pm

Friday:                       5:30am-9:00pm

Saturday:                   8:00am-5:00pm

Sunday:                     7:00am-5:00pm

Child Watch Hours:

Monday – Thursday:         9:00am-1:00pm and 4:00-7:30pm

Friday:   4:00pm-6:00pm

Saturday:                   9:00am-11:30am

 

Address & Phone:

841 Old Post Road
Fairfield, CT 06824
P 203.255.2834
F 203.259.7744
Get Driving Directions »

 

We’re Revitalizing the Y!

Abbreviated Schedule

Many Branches of the CCC Y have revised their schedule for this week only. Please check social media and your email for details.  Or give us a call to confirm before heading over.


Balance & Flex Together

Picture1Move Yourself – Body & Mind

Starting late September – Demo Classes now.

Balance & Flex Together will grow you longer and stronger with an invigorating 60-minute mind-body workout.  It incorporates yoga and Pilates fundamentals with athletic training for balance, mobility, flexibility and the core. Emotive music drives the experience as you breathe and sweat through this full-body fitness journey. Getting Started Details.

The Class You Pick, The Experience You Remember! Experience Balance & Flex Together! Class days and times are listed in Group Exercise Schedule posted on our schedules web page.


A Sense of Belonging, A Healthier You

Fall 1 Program Guide PictureTake a class, work out in the Wellness Center, train with friends – do it all while having fun with your family and friends.  You’ll have a sense of belonging because the Y is a cause for strengthening community with the resources to help you be healthier.

Take a look at our Program Guide for class days and times.  Try a new class or re-register for afterschool programs, our Fall 1 programs run August 29 – October 23, 2016.

Registration starts on  August 9 for Members; August 16 for Community.


Conquer Mother Nature’s Lap Pool

Swimmer3rd Annual FAIRFIELD YMCA MILE SWIM

Open Water Swim to Benefit Our Annual Campaign

WHEN: Saturday, September 17, 2016 – 9 a.m. Race Start

WHERE:  Penfield Beach, Fairfield

WHO: 4 – 7 years (parent assisted): 50 Yards; 8-12 years: 200 Yards; 12+ years: 1 Mile; University Challenge; Tri-Club Challenge

REGISTRATION & MORE INFORMATION:  Visit http://tinyurl.com/gs5spvu Officially sanctioned by Connecticut Masters Swimming

FOR SPONSORSHIP INQUIRES CONTACT:  Andy Davis E adavis@penfieldsearch.com

Event proceeds benefit our Annual Campaign which directly provides financial assistance for children, families and individuals in our community to participate in Fairfield Y programs.  From our summer camp and swim programs, to teen leadership and senior wellness, the Y offers an array of health and human services to all.


Zoe For President

Zoe w BlocksZoe is a one-year old toddler running for president in 2064. Zoe represents the potential the Y sees in every child. And whether they want to be a teacher, a firefighter or president of the United States, she’s showing that with the Y’s support – all kids have the opportunity to become their best selves.

When you donate to Zoe, you’re donating to your local Y and supporting the programs and services we offer to give kids like Zoe what they need from childhood and throughout their life.

Watch to learn more about Zoe.  Change is Coming…Eventually


Change Your Choices, Change Your Life

2012-03-24_KSCY-1357_rgbJoin our HEALTHY LIFESTYLE PROGRAM for positive, healthy and lifelong change

Join the YMCA Healthy Lifestyle program to adopt and maintain a healthy lifestyle by eating healthier, increasing physical activity, and weight loss.

Program Benefits:

  • Led by a trained lifestyle coach
  • Small group setting
  • Learn about healthy eating and physical activity
  • Reduce body weight
  • 16 One hour sessions followed by 8 monthly sessions

Register for an information session today!  Dates and times can be found on the schedules page of our web site.


Prevention. Lifestyle. Support.

YMCA Diabetes Prevention Program

The YMCA’s Diabetes Prevention Program helps adults at high risk of developing type 2 diabetes reduce their risk for developing the disease by taking steps that will improve their overall health and well-being.  Research by the National Institutes of Health has shown that programs like the YMCA’s Diabetes Prevention Program can reduce the number of new cases of type 2 diabetes by 58%, and 71% in adults over the age of 60. Click Here to find out if you qualify. To get a feeling for the class and more information about the program, watch this video.

Image CNN DPP


Personal Training

Work one on one with a Fairfield YMCA Personal Trainer. Whether it is performance or health related, the Fairfield Y’s trainers can design the right training program for you to optimize your health and reach your wellness goals. All Fairfield YMCA Personal Training staff are professionals who are fully certified through nationally recognized organizations and several staff have MA’s in Kinesiology and Physiology or Athletic Training.

Cost: Personal Training Packages (payment plans available):

  • Individual Session $75
  • 3 Session Package $210
  • 6 Session Package $415
  • 10 Session Package $675
  • 20 Session package $1,230

For more information contact Melissa Arnold, Health and Wellness Advisor at: marnold@cccymca.org or (203)255-2834 ext.2326.


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