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The Fairfield YMCA is a cornerstone in the Fairfield community.  Our facility brings personal wellness programs, child care, aquatics and swim lessons, youth programs and camps and adult sports into the reach of all Fairfield community residents. Please take a few minutes to explore our facility. Tours are available during regular branch hours. Learn more about the Fairfield YMCA and how to become a member.

Hours of Operation:

Monday – Thursday:    5:30am-10:00pm

Friday:                       5:30am-9:00pm

Saturday:                   8:00am-5:00pm

Sunday:                     7:00am-5:00pm

Child Watch Hours:

Monday – Friday:         9:00am-1:00pm and 4:00-7:30pm

Saturday:                   9:00am-11:30am

 

Address & Phone:

841 Old Post Road
Fairfield, CT 06824
P 203.255.2834
F 203.259.7744
Get Driving Directions »

Healthy Lives Happen Here

Cover PictureFun and healthy activities for all age groups are scheduled for the Fall!  Connect with your family and friends at the Y to build a healthier spirit, mind and body, reduce stress and gain a happier outlook on life.  Fall Session 2 Program Guide

Our Fall II Session runs:  October 27 – December 21, 2014

Member Registration opens:  October 7

Community Registration opens:  October 14


Waterfront Lifeguarding Course

Taught by American Red Cross Instructors.

First time certifications and re-certifications are available for Waterfront Lifeguarding and CPR for the Professional Rescuer.

Lifeguard candidates must be 15 years and older, be able to swim 550 yards non-stop, and must be able to tread water for 3 minutes.

Certification includes CPR, AED and First Aid. For 15 years and up.  Candidates must be able to swim 550 yards non-stop and tread water for three minutes.  Must take pre-test before registering for class.  Must attend all classes.

A schedule for all trainings is located in our Program Guide.  For more information on these courses contact Aquatic Director Maureen Scinto at 203 255 2834 ext. 2318 or mscinto@cccymca.org.


Prevention. Lifestyle. Support.

YMCA Diabetes Prevention Program

The YMCA’s Diabetes Prevention Program helps adults at high risk of developing type 2 diabetes reduce their risk for developing the disease by taking steps that will improve their overall health and well-being.  Research by the National Institutes of Health has shown that programs like the YMCA’s Diabetes Prevention Program can reduce the number of new cases of type 2 diabetes by 58%, and 71% in adults over the age of 60. Click Here to find out if you qualify and for more information about classes.

 


The Fairfield Y has an upgraded Wellness Center

Our Wellness Center now includes state of the art Life Fitness cardiovascular and strength training equipment and a stretching area for flexibility and functional exercises.

To help you meet your wellness goals, all full facility members receive free Fit Training with a certified Personal Trainer.  We’ll teach you how to use the equipment efficiently and safely.  Stop by the Welcome Center Desk or call 203 255 2834 to schedule your appointment.

FREE Child Watch!

We will watch your child while you work out!

Monday-Friday: 9:00 am-1:00 pm and 4:00-7:30 pm  Saturday: 9:00-11:30 am


Take Your Work Out to the Next Level!

We offer TRX Suspension Training

TRX is the newest way to get your body in the best shape of your life. TRX is a suspension training system that combats your body, challenging your strength, power, balance and flexibility. TRX training is offered through personal training, small group workouts and/or classes.

TRX Classes offered Tuesday at 9:30 am, Wednesday at 11:30 am, Thursday at 11:30 am and 6:00 pm.

Call ext.2326 for more information.


Personal Training

Work one on one with a Fairfield YMCA Personal Trainer. Whether it is performance or health related, the Fairfield Y’s trainers can design the right training program for you to optimize your health and reach your wellness goals. All Fairfield YMCA Personal Training staff are professionals who are fully certified through nationally recognized organizations and several staff have MA’s in Kinesiology and Physiology or Athletic Training.

Cost: Personal Training Packages (payment plans available):

  • Individual Session $70
  • 3 Session Package $200
  • 6 Session Package $380
  • 10 Session Package $650
  • 20 Session package $1,200

For more information contact Melissa Arnold, Health and Wellness Advisor at: marnold@cccymca.org or (203)255-2834 ext.2326.