The Fairfield YMCA is a cornerstone in the Fairfield community. Our facility brings personal wellness programs, child care, aquatics and swim lessons, youth programs and camps and adult sports into the reach of all Fairfield community residents. Please take a few minutes to explore our facility. Tours are available during regular branch hours. Learn more about the Fairfield YMCA and how to become a member.
Hours of Operation:
Monday – Thursday: 5:30am-10:00pm
Child Watch Hours:
Monday – Friday: 9:00am-1:00pm and 4:00-7:30pm
Address & Phone:
841 Old Post Road
Conquer Mother Nature’s Lap Pool
1 Mile Open Water Swim to Benefit Our Annual Campaign
WHEN: Saturday, September 20, 2014 – 9 a.m. Race Start
Rain Date: Sunday, September 21, 2014
WHERE: Penfield Beach, Fairfield
REGISTRATION & MORE INFORMATION: http://bit.ly/1C4xpMQ
FOR SPONSORSHIP INQUIRES CONTACT: Karen Backus P 203 255 834 E email@example.com For Sponsorship Options Click Here
Event proceeds benefit our Annual Campaign which directly provides financial assistance for children, families and individuals in our community to participate in Fairfield Y programs. From our summer camp and swim programs, to teen leadership and senior wellness, the Y offers an array of health and human services to all.
Waterfront Lifeguarding Course
Taught by American Red Cross Instructors.
First time certifications and re-certifications are available for Waterfront Lifeguarding and CPR for the Professional Rescuer.
Lifeguard candidates must be 15 years and older, be able to swim 550 yards non-stop, and must be able to tread water for 3 minutes.
Certification includes CPR, AED and First Aid. For 15 years and up. Candidates must be able to swim 550 yards non-stop and tread water for three minutes. Must take pre-test before registering for class. Must attend all classes.
Fall Fun For Everyone
Fill your Fall calendar with activities for yourself and everyone in your family!
Check out our Fall 1 Session Program Guide: Fall Session I Program Guide
Session 1 runs: September 2 through October 26, 2014
Registration opens on Tuesday, August 12 for Facility Members and on Tuesday, August 19 for Community Members. Register in person at the Branch or on-line.
Prevention. Lifestyle. Support.
YMCA Diabetes Prevention Program
The YMCA’s Diabetes Prevention Program helps adults at high risk of developing type 2 diabetes reduce their risk for developing the disease by taking steps that will improve their overall health and well-being. Research by the National Institutes of Health has shown that programs like the YMCA’s Diabetes Prevention Program can reduce the number of new cases of type 2 diabetes by 58%, and 71% in adults over the age of 60. Click Here to find out if you qualify and for more information about classes.
The Fairfield Y has an upgraded Wellness Center
Our Wellness Center now includes state of the art Life Fitness cardiovascular and strength training equipment and a stretching area for flexibility and functional exercises.
To help you meet your wellness goals, all full facility members receive free Fit Training with a certified Personal Trainer. We’ll teach you how to use the equipment efficiently and safely. Stop by the Welcome Center Desk or call 203 255 2834 to schedule your appointment.
FREE Child Watch!
We will watch your child while you work out!
Monday-Friday: 9:00 am-1:00 pm and 4:00-7:30 pm Saturday: 9:00-11:30 am
Take Your Work Out to the Next Level!
We offer TRX Suspension Training
TRX is the newest way to get your body in the best shape of your life. TRX is a suspension training system that combats your body, challenging your strength, power, balance and flexibility. TRX training is offered through personal training, small group workouts and/or classes.
TRX Classes offered Tuesday at 9:30 am, Wednesday at 11:30 am, Thursday at 11:30 am and 6:00 pm.
Call ext.2326 for more information.
Work one on one with a Fairfield YMCA Personal Trainer. Whether it is performance or health related, the Fairfield Y’s trainers can design the right training program for you to optimize your health and reach your wellness goals. All Fairfield YMCA Personal Training staff are professionals who are fully certified through nationally recognized organizations and several staff have MA’s in Kinesiology and Physiology or Athletic Training.
Cost: Personal Training Packages (payment plans available):
- Individual Session $70
- 3 Session Package $200
- 6 Session Package $380
- 10 Session Package $650
- 20 Session package $1,200
For more information contact Melissa Arnold, Health and Wellness Advisor at: firstname.lastname@example.org or (203)255-2834 ext.2326.