Elm City Y at nightThe Elm City YMCA is centrally located in the heart of New Haven overlooking the historic New Haven Green. Devoted to promoting healthy living, the Elm City Y focuses on personal wellness programs for the adult New Haven community.

The wellness center with a panoramic view of New Haven is staffed with personal trainers to help you meet your wellness goals. State of the art Life Fitness cardiovascular and strength training equipment is available with an area for stretching and functional exercises. Group exercise classes are available at convenient hours.

Free, two hour parking is offered to members after 2:00 pm in the Omni New Haven Hotel at Yale Parking Garage directly below the Elm City Y. No need to leave the garage to enter – just follow the signs to the stairwell. The Omni Garage entrance is on Temple Street.

Hours of Operation:
Monday – Thursday: 5:30am – 9:00pm Friday 5:30am-8:00pm
Saturday:  9:00am – 4:00pm  Sunday: 9:00am – 3:00pm
Address & Phone:
900 Chapel Street
Upper Mezzanine Level
New Haven CT 06510
P 203 789 8887 203 789 0880
Get Directions »

 

Healthy Kids Day – April 29 11am-2pm

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Join the family fun!

4th Annual Get Fit Day and Healthy Kids Day on the New Haven Green!

Free Family Event • Vendors • Fitness Demonstrations • Bicycles • Sports Clinics • Climbing Wall • Health Information • Local Wellness Resources • Giveaways •  And More!


Hit A Home Run, For Your Health

BaseballsExercise 3 Days a Week for 30 Minutes each day for 4 Weeks.  Track your progress and qualify for a Special Drawing. Ask the Member Service or Health & Wellness Team for your Game Piece.

Program runs March 27 – April 30, 2017

 


Build More Than Muscle

451615_2016-MC-M_W2_WBA_300x250_OrangeJoin by March 26 – Get a $50 Savings Coupon!

When you join the Y, you’re committing to more than simply becoming healthier. You are supporting the values and programs that strengthen your community.

At the Y, children learn what they can achieve, families spend quality time together, and we all build relationships that deepen our sense of belonging.

To learn more about our healthy lifestyle programs, numerous group exercise classes, youth summer camps, swim lessons and free child watch; visit one our branches in Ansonia, Branford, Bridgeport, Fairfield, Hamden, Milford, New Haven, Stratford and Trumbull.

For more than a workout. For a better us.


Save the Date!

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SLEEPAWAY CAMP!

Hi Rock 1YMCA Camp Hi-Rock is a youth sleep-away camp located in Western Massachusetts. We are nestled among 1,000 acres in the Berkshire Mountains, surrounded by conservation forest, and centered around our pristine, private, ninety-acre lake. This gives us the ideal backdrop for the wide variety of activities we offer, which include swimming, climbing, water skiing, archery, sailing and arts & crafts among many others. Through the values of the YMCA, Camp Hi-Rock is dedicated to the growth and development of all of the participants we serve. We seek to help each camper develop his or her sense of personal worth and responsibility as a cooperative member of a group. In addition, we want campers to discover, learn, cultivate new skills, develop healthy lifestyles, create meaningful relationships, and become more caring, honest, respectful and responsible people.

Visit us at the Elm City YMCA to speak face to face with a camp representative, view camp videos and slides, and register on the spot!

Wed. Feb 15, 4:00 pm – 7:00 pm.

Can’t make it to this one? Check out our website for alternative dates: http://camphirock.org/parents/consider-camp/


Our App Helps You Stay On Track

Mobile App Graphic FilesDownload the Central Connecticut Coast YMCA Mobile App!

Forget your membership card? Wonder if there is a Zumba class this evening? Need to squeeze in a workout while you’re out and about? Looking for open swim or child watch times?

The Central Connecticut Coast Y app will give you everything you need in the palm of your hand – for all our Membership Branches!

Schedules – on one user-friendly landing page for all CCCY Branches / Calendar for easy transition through days/dates / Filters by area/room, time of day, class type / Notifications from multiple branches / Locations with facility status and hours / Member Cards use your phone to check-in, load them into your IOS Wallet for display when near the Y / Programs – view and register / Push Notifications! Opt-in for updates on classes and the facility / Email the Y / FREE! 

Google Play Download

Apple Download

 


Personal Training

Inspire Motivate Maintain

Whether your goals are weight loss, strength gains, improving balance and flexibility, rehabilitating an old injury, or just trying to be the best you that you can be – – a personal trainer at the Elm City YMCA can help you achieve your goals in the safest, most efficient way.

Our personal trainers have the knowledge, experience, and know-how to address all your health and wellness goals and needs.  Our trainers hold a minimum of a four year college degree and have worked with a variety of individuals, from Olympic athletes, to celebrities, to seniors, to the physically handicapped.

For detailed trainer bios, click here.  To learn more about the program and to register for a session: P 203 78 8887 or talk with a Member Services Team Member when you visit the Y.


Refer Your Friends to Join the Y!

Membership Drive June 2014 Image BlueWhen a friend you’ve referred joins the Y, we’ll thank you by giving you a FREE membership month.

There’s no limit to how many friends you refer and there’s no limit to how many FREE months you can receive.

Being with friends is always more fun for you and your family.

Take advantage of sharing the Y with your friends today!


Encouraging Healthy Habits

Get off to a smart start!

Register for one FREE intro personal training session!  During this introductory session, you’ll:

  • Meet with a one of our certified personal trainers and talk about your fitness goals;
  • Share any physical limitations or barriers to exercise that you may experience;
  • Talk about past medical or health concerns – things that we should be aware of when prescribing you a   workout program.
  • Take a quick physical assessment to ensure the proper exercise selection and progression.

Sign up at our Welcome Desk!


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