The Elm City YMCA is centrally located in the heart of New Haven overlooking the historic New Haven Green. Devoted to promoting healthy living, the Elm City Y focuses on personal wellness programs for the adult New Haven community.
The wellness center with a panoramic view of New Haven is staffed with personal trainers to help you meet your wellness goals. State of the art Life Fitness cardiovascular and strength training equipment is available with an area for stretching and functional exercises. Group exercise classes are available at convenient hours.
Free, two hour parking is offered to members after 2:00 pm in the Omni New Haven Hotel at Yale Parking Garage directly below the Elm City Y. No need to leave the garage to enter – just follow the signs to the stairwell. The Omni Garage entrance is on Temple Street.
|Hours of Operation:
Monday – Thursday: 5:30am – 9:00pm Friday 5:30am-8:00pm
Saturday: 9:00am – 4:00pm Sunday: 9:00am – 3:00pm
|Address & Phone:
900 Chapel Street
Upper Mezzanine Level
New Haven CT 06510
P 203 789 8887 F 203 789 0880
Get Directions »
Full facility members can bring a friend to try the Y, free! Introduce your friends to your Y family. Try a group x class or enjoy the Wellness Center together. Guests must show a valid photo ID and register with Member Services – each friend can visit up to two times.
YMCA Camp Hi-Rock is a youth sleep-away camp located in Western Massachusetts. We are nestled among 1,000 acres in the Berkshire Mountains, surrounded by conservation forest, and centered around our pristine, private, ninety-acre lake. This gives us the ideal backdrop for the wide variety of activities we offer, which include swimming, climbing, water skiing, archery, sailing and arts & crafts among many others. Through the values of the YMCA, Camp Hi-Rock is dedicated to the growth and development of all of the participants we serve. We seek to help each camper develop his or her sense of personal worth and responsibility as a cooperative member of a group. In addition, we want campers to discover, learn, cultivate new skills, develop healthy lifestyles, create meaningful relationships, and become more caring, honest, respectful and responsible people.
Visit us at the Elm City YMCA to speak face to face with a camp representative, view camp videos and slides, and register on the spot!
Wed. Feb 15, 4:00 pm – 7:00 pm.
Can’t make it to this one? Check out our website for alternative dates: http://camphirock.org/parents/consider-camp/
Effective: Monday, February 6, 2017
We’re expanding our Group X Class offering. Most current class schedule, days, times and instuctors can be found on our schedules web page or by using our Mobile App.
|6:15-7:00||GROUP CYCLE With Carla||6:45-7:45||EASY DOES IT With Alex||6:45-7:45||PILATESs MAT With Alex||6:45-7:45||YOGA With Alice||9:30-10:30||GROUP CYCLE With Carla|
|9:30-10:30||ZUMBA STRONG With Martha||9:30-10:30||ZUMBA With Rochelle||10:30-11:00||STRENGTH EXPRESS With Carla|
|11:00-12:00||ZUMBA STRONG With Martha|
|12:00-1:00||YOGA With Alice||
|GROUP CYCLE With Andy||12:00-1:00||YOGA With Alice||12:00-1:00||GROUP CYCLE With Andy||9:30-10:30||ZUMBA With Natasha|
|5:30-6:30||YOGA With Rahim||5:30-6:30||HIIT With Carla||5:30-
|BALANCE AND FLEX TOGETHER With Rochelle||5:30-6:30||CARDIO SCULPTING With Scott||5:30-6:30||BALANCE AND FLEX TOGETHER With Scott||10:30-11:30||ZUMBA STRONG With Martha|
|6:30-7:30||ZUMBA With Rochelle||6:30-7:30||P90X With Alex||6:30-7:30||GROUP CYCLING With Carla||6:30-7:30||ZUMBA With Martha||6:30-7:30||P90X With Alex||11:30-12:30||KARDIO KICKBOXING With Stephanie|
Forget your membership card? Wonder if there is a Zumba class this evening? Need to squeeze in a workout while you’re out and about? Looking for open swim or child watch times?
The Central Connecticut Coast Y app will give you everything you need in the palm of your hand – for all our Membership Branches!
Schedules – on one user-friendly landing page for all CCCY Branches / Calendar – for easy transition through days/dates / Filters – by area/room, time of day, class type / Notifications – from multiple branches / Locations – with facility status and hours / Member Cards – use your phone to check-in, load them into your IOS Wallet for display when near the Y / Programs – view and register / Push Notifications! Opt-in for updates on classes and the facility / Email the Y / FREE!
Whether your goals are weight loss, strength gains, improving balance and flexibility, rehabilitating an old injury, or just trying to be the best you that you can be – – a personal trainer at the Elm City YMCA can help you achieve your goals in the safest, most efficient way.
Our personal trainers have the knowledge, experience, and know-how to address all your health and wellness goals and needs. Our trainers hold a minimum of a four year college degree and have worked with a variety of individuals, from Olympic athletes, to celebrities, to seniors, to the physically handicapped.
For detailed trainer bios, click here. To learn more about the program and to register for a session: P 203 78 8887 or talk with a Member Services Team Member when you visit the Y.
There’s no limit to how many friends you refer and there’s no limit to how many FREE months you can receive.
Being with friends is always more fun for you and your family.
Register for one FREE intro personal training session! During this introductory session, you’ll:
Sign up at our Welcome Desk!