In Bridgeport, the YMCA has provided adult programming since 1884 and youth services since 1929. We offer the greater Bridgeport community access to affordable child care, youth and teen programs, summer camp, health and fitness, and community building programming. Learn more about the Bridgeport YMCA and how you can become a member.
Hours of Operation:
Monday – Friday: 5:30am-9:00pm
Child Watch Hours:
Monday – Thursday: 6:00pm–8:30pm
Address & Phone:
850 Park Avenue
Create an account and Register on ytraak.org/ccc – choose your goal 600 cardio/140 strength; 1200 cardio/400 strength; or 2400 cardio/600 strength minutes. Once you register, you will be sent a confirmation number and login instructions. Cardio goals are based on the American Heart Association’s recommendation of at least 150 minutes of cardio exercise per week. Strength goals are based on the American College of Sports Medicine’s recommendation of 20-60 minutes per day, 2-3 days per week.
Work out at the Y, at home or outside. Anywhere that you workout counts towards your goal.
To register for LEVEL UP: ytraak.org/ccc
Balance & Flex Together will grow you longer and stronger with an invigorating 60-minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training for balance, mobility, flexibility and the core. Emotive music drives the experience as you breathe and sweat through this full-body fitness journey. Getting Started Details.
The Class You Pick, The Experience You Remember! Experience Balance & Flex Together! Class days and times are listed in Group Exercise Schedule posted on our schedules web page.
October 22 in Seaside Park, Bridgeport
It’s time to go COCO-NUTS! The Color Run Tropicolor World Tour 2016 is coming to Bridgeport on Saturday, October 22. Get ready to experience a tropical array of colors and delicious island scents as you pass through the shade of palm trees, arches, and island-style music. You won’t want to miss this!
Use promo code “YMCA” to save $5, and The Color Run will donate $5 back to the YMCA!
There’s no limit to how many friends you refer and there’s no limit to how many FREE months you can receive.
Being with friends is always more fun for you and your family.
Challenge yourself to virtually swim around New York’s Manhattan Island! It’s a total of 28.5 miles – 51,160 yards. You can do it in the Y’s pool!
Dates: September 26 – October 31
Ages: 14 and up
When you register at our Welcome Center, you will be given a Manhattan Island Pool Swim Challenge log to track your progress. Aquatic Challenge Log
Swim the distance and more! Log your swims through October 31 and receive a YMCA water bottle!
Join the YMCA Healthy Lifestyle program to adopt and maintain a healthy lifestyle by eating healthier, increasing physical activity, and weight loss.
Register for an information session today! Dates and times can be found on the schedules page of our web site.
The YMCA’s Diabetes Prevention Program helps adults at high risk of developing type 2 diabetes reduce their risk for developing the disease by taking steps that will improve their overall health and well-being. Research by the National Institutes of Health has shown that programs like the YMCA’s Diabetes Prevention Program can reduce the number of new cases of type 2 diabetes by 58%, and 71% in adults over the age of 60. Click Here to find out if you qualify. To get a feeling for the class and more information about the program, watch this video.
Serving Bridgeport children ages 3 & 4 years
At the Bridgeport Y, kids try new things, build their confidence, make new friends and smile every day. Affordable tuition. Care 4 Kids accepted.
Openings Available. Enroll your child today!
YMCA Kolbe Education Center, 401 Kossuth Street, Bridgeport, CT 06608 P 203 332 6447
YMCA SECC PALS 1 Child Care Center, 650 Park Avenue, Bridgeport, CT 06604 P 203 331 0200
YMCA PALS V, 850 Park Avenue, Bridgeport, CT 06604 P 203 334 5551
For more information, please contact: Michelle Genest at 203 332 6447 or firstname.lastname@example.org