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	<title>Central Connecticut Coast YMCA</title>
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	<link>http://www.cccymca.org</link>
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		<title>Strong Kids Campaign</title>
		<link>http://www.cccymca.org/2012/05/sunset-5k-2-mile-fitness-walk-2/</link>
		<comments>http://www.cccymca.org/2012/05/sunset-5k-2-mile-fitness-walk-2/#comments</comments>
		<pubDate>Thu, 10 May 2012 19:54:20 +0000</pubDate>
		<dc:creator>dlisitano</dc:creator>
				<category><![CDATA[Valley YMCA]]></category>
		<category><![CDATA[Branch Home]]></category>

		<guid isPermaLink="false">http://www.cccymca.org/?p=4679</guid>
		<description><![CDATA[4th Annual Sunset 5K Race and 2 Mile Fitness Walk Wednesday, June 13, 2012 at 7:00 pm Prendergast School, 59<a href="http://www.cccymca.org/2012/05/sunset-5k-2-mile-fitness-walk-2/">Read More...</a>]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-thumbnail wp-image-4654" title="Strong Kids Logo Red" src="http://www.cccymca.org/wp-content/uploads/Logo-Red-150x150.jpg" alt="" width="150" height="150" /></p>
<h1>4th Annual Sunset 5K Race and 2 Mile Fitness Walk</h1>
<p><strong>Wednesday, June 13, 2012 at 7:00 pm</strong></p>
<p><strong>Prendergast School, 59 Finney Street, Ansonia CT</strong></p>
<p>Race proceeds will benefit the Strong Kids Campaign which provides funds needed to make programs available, provide recreational learning and life enhanced experiences that build strong kids, strong families and strong communities.</p>
<ul>
<li>T-Shirts for the first 200 registered participants</li>
<li>Medals to be given to top three finishers in each age group</li>
<li>Entertainment by DJ Phyllis Kaplin</li>
<li>Complimentary refreshments are the race</li>
</ul>
<p>For more information:</p>
<p><a href="http://www.cccymca.org/wp-content/uploads/Valley-YMCA-Sunset-5K-2Mile-Fitness-Walk-Flyer.pdf">Valley YMCA Sunset 5K 2Mile Fitness Walk Flyer </a></p>
<p>Contact <a href="mailto:mlafortune@cccymca.org">Mark LaFortune </a>P 203 736 1435</p>
<p>Register on-line at <a href="http://www.hitekracing.com">www.hitekracing.com</a> or in person at the Valley YMCA.</p>
<p>&nbsp;</p>
]]></content:encoded>
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		<title>Central Connecticut Coast YMCA Helps Kids Be Safe Around Water</title>
		<link>http://www.cccymca.org/2012/05/the-central-connecticut-coast-ymca-helps-kids-be-safe-around-water/</link>
		<comments>http://www.cccymca.org/2012/05/the-central-connecticut-coast-ymca-helps-kids-be-safe-around-water/#comments</comments>
		<pubDate>Tue, 08 May 2012 15:16:09 +0000</pubDate>
		<dc:creator>dlisitano</dc:creator>
				<category><![CDATA[General News]]></category>
		<category><![CDATA[Home]]></category>

		<guid isPermaLink="false">http://www.cccymca.org/?p=4638</guid>
		<description><![CDATA[As Memorial Day approaches and summer starts; families and children will be having more fun outside.  To help keep kids<a href="http://www.cccymca.org/2012/05/the-central-connecticut-coast-ymca-helps-kids-be-safe-around-water/">Read More...</a>]]></description>
			<content:encoded><![CDATA[<p><strong>As Memorial Day approaches and summer starts; families and children will be having more fun outside.  To help keep kids safe around the water, the Central Connecticut Coast YMCA branches anticipate teaching 1,200 about water safety during the week of May 20 &#8211; 26, 2012.</strong></p>
<p>&nbsp;</p>
<p>The Central Connecticut Coast YMCA water safety education program, <em>SPLASH, </em>is designed to help children learn about basic water safety and swimming skills that can help prevent accidents in pools, at the beach, while boating or around other water environments.</p>
<p>&nbsp;</p>
<p>CCC YMCA certified swim instructors and lifeguards will be working with local children from preschool to middle school to teach basic swimming skills and practice safety habits while in and around the water.  The results will be seen in a sense of accomplishment and increased self-confidence and security while near the water.  Families become involved and have fun when they participate in the auxiliary safety activities at home.   This is interactive program, also, builds relationships, fosters positive interaction and active listening.</p>
<p>&nbsp;</p>
<p>The Y encourages kids and adults to have fun when in and around the water, but to always make safety their first priority. The Central Connecticut Coast YMCA recommends the following water safety tips for children and adults:</p>
<p>&nbsp;</p>
<ul>
<li>Only swim when and where there is lifeguard on duty; never swim alone.</li>
<li>Adults should constantly watch children in and near the water. If multiple adults are in the vicinity, designate a “water watcher” so everyone knows who is “on duty.”</li>
<li>Inexperienced swimmers should take precaution and wear a U.S. Coast Guard-approved personal floatation device (PFD) when in, on or around the water.</li>
<li>Children who are beginners should stay within arm&#8217;s reach of an adult in the water.</li>
</ul>
<p>&nbsp;</p>
<p>At the Central Connecticut Coast YMCA branches, aquatic programs for children and adults include water safety programs, swim lessons, family swim, competitive teams and lifeguard training.  To ensure that everyone has an opportunity to participate, financial assistance is available to those in need to help cover the costs.</p>
<p>&nbsp;</p>
<p>To learn more about the Central Connecticut Coast YMCA water safety and swim programs, choose the location on the left closest to you or call 203 777 9622.</p>
<p><strong> </strong></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Lifeguard Certifications</title>
		<link>http://www.cccymca.org/2012/05/lifeguard-certifications-5/</link>
		<comments>http://www.cccymca.org/2012/05/lifeguard-certifications-5/#comments</comments>
		<pubDate>Wed, 02 May 2012 18:57:55 +0000</pubDate>
		<dc:creator>dlisitano</dc:creator>
				<category><![CDATA[Stratford YMCA]]></category>
		<category><![CDATA[Branch Home]]></category>
		<category><![CDATA[Swim]]></category>

		<guid isPermaLink="false">http://www.cccymca.org/?p=4605</guid>
		<description><![CDATA[Course participants will learn what it takes to be a professional lifeguard: job responsibilities; patron surveillance skills; rescue skills; first<a href="http://www.cccymca.org/2012/05/lifeguard-certifications-5/">Read More...</a>]]></description>
			<content:encoded><![CDATA[<p>Course participants will learn what it takes to be a professional lifeguard: job responsibilities; patron surveillance skills; rescue skills; first aid; CPR/AED skills; and oxygen administration. Lifeguard candidates must be at least 15 years old, must be able to swim 300 yards continuously using front crawl and breaststroke, and submerge to a depth of 7-10 feet.</p>
<p>Contact: <a href="mailto:kobrien@cccymca.org">Krystal O&#8217;Brien</a>, Aquatic Director, <strong>P</strong> 203 375 5844</p>
<p>For additional information:  <a href="http://www.cccymca.org/wp-content/uploads/Stratford-Lifeguard-Certification-Course-2012.pdf">Stratford Lifeguard Certification Course</a></p>
]]></content:encoded>
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		<item>
		<title>Check Us Out, Join Today</title>
		<link>http://www.cccymca.org/2012/05/4567/</link>
		<comments>http://www.cccymca.org/2012/05/4567/#comments</comments>
		<pubDate>Tue, 01 May 2012 15:06:44 +0000</pubDate>
		<dc:creator>dlisitano</dc:creator>
				<category><![CDATA[Fairfield YMCA]]></category>
		<category><![CDATA[Hamden/North Haven YMCA]]></category>
		<category><![CDATA[Lakewood-Trumbull YMCA]]></category>
		<category><![CDATA[Soundview Family YMCA]]></category>
		<category><![CDATA[Stratford YMCA]]></category>
		<category><![CDATA[Woodruff Family YMCA]]></category>
		<category><![CDATA[Branch Home]]></category>

		<guid isPermaLink="false">http://www.cccymca.org/?p=4567</guid>
		<description><![CDATA[Make the right move! People of all ages are getting healthier and living better through fitness, sports, fun and shared<a href="http://www.cccymca.org/2012/05/4567/">Read More...</a>]]></description>
			<content:encoded><![CDATA[<h5><img class="alignright size-ymca wp-image-4528" title="Checkers_Towel" src="http://www.cccymca.org/wp-content/uploads/Checkers_Towel1-306x263.jpg" alt="" width="306" height="263" />Make the right move!</h5>
<p>People of all ages are getting healthier and living</p>
<p>better through fitness, sports, fun and shared</p>
<p>interests. Come play any time.  Try the Y!</p>
<h5>Visit our Branch during the <strong>Open House</strong></h5>
<h5>on <strong>Saturday, May 19th</strong>.</h5>
<p>Enjoy the tour and <strong>get a free Y Gym Bag</strong>.</p>
<p>While supplies last, one per family.</p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.cccymca.org/2012/05/4567/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Check Us Out, Join Today</title>
		<link>http://www.cccymca.org/2012/05/check-us-out-join-today/</link>
		<comments>http://www.cccymca.org/2012/05/check-us-out-join-today/#comments</comments>
		<pubDate>Tue, 01 May 2012 15:02:14 +0000</pubDate>
		<dc:creator>dlisitano</dc:creator>
				<category><![CDATA[Bridgeport YMCA]]></category>
		<category><![CDATA[Branch Home]]></category>
		<category><![CDATA[Home]]></category>

		<guid isPermaLink="false">http://www.cccymca.org/?p=4529</guid>
		<description><![CDATA[Make the right move! People of all ages are getting healthier and living better through fitness, sports, fun and shared<a href="http://www.cccymca.org/2012/05/check-us-out-join-today/">Read More...</a>]]></description>
			<content:encoded><![CDATA[<h1><strong>Make the right move!</strong></h1>
<p>People of all ages are getting healthier and living</p>
<p>better through fitness, sports, fun and shared</p>
<p>interests. Come play any time.  Try the Y!</p>
<h5>Visit one of our Membership Branches</h5>
<h5>during our <strong>Open House </strong>on <strong>Saturday, May 19th</strong>.</h5>
<p>Enjoy the tour and <strong>get a free Y Gym Bag</strong>.</p>
<p>While supplies last, one per family.</p>
<p>&nbsp;</p>
]]></content:encoded>
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		<title>Proudly Announcing the Opening of the Jessica Tandy Apartments</title>
		<link>http://www.cccymca.org/2012/05/proudly-announcing-the-opening-of-the-jessica-tandy-apartments/</link>
		<comments>http://www.cccymca.org/2012/05/proudly-announcing-the-opening-of-the-jessica-tandy-apartments/#comments</comments>
		<pubDate>Tue, 01 May 2012 13:40:22 +0000</pubDate>
		<dc:creator>dlisitano</dc:creator>
				<category><![CDATA[Alpha Community Services YMCA]]></category>
		<category><![CDATA[Branch Home]]></category>
		<category><![CDATA[permanent supportive housing]]></category>

		<guid isPermaLink="false">http://www.cccymca.org/?p=4521</guid>
		<description><![CDATA[Ribbon Cutting Ceremony Wednesday, May 16, 2012 at 2:30 pm The Jessica Tandy Housing is a newly constructed six unit<a href="http://www.cccymca.org/2012/05/proudly-announcing-the-opening-of-the-jessica-tandy-apartments/">Read More...</a>]]></description>
			<content:encoded><![CDATA[<p><img class="alignright  wp-image-4513" title="Jessica Tandy Apartments" src="http://www.cccymca.org/wp-content/uploads/Jessica-Tandy-Apartments-306x236.jpg" alt="" width="306" height="236" />Ribbon Cutting Ceremony Wednesday, May 16, 2012 at 2:30 pm</p>
<p>The <strong>Jessica Tandy Housing</strong> is a newly constructed six unit development which provides structured housing and support services to six families.  This beautiful housing facility sits on a previously vacant and undeveloped lot.  It is adjacent to children&#8217;s playground and green space.  The <strong>Jessica Tandy Housing</strong> location is ideal for families because there is a day care program and summer camp affiliated with the <strong>Bridgeport YMCA</strong>.</p>
<p>The <strong>Jessica Tandy Housing</strong> project was funded through a variety of sources.  Residents will by paying no more than 30% income for rent.  There is a restrictive covenant on the site requiring that supportive services be maintained for 20 years.  Marketing of the units was accomplished through an affirmative fair housing outreach program.</p>
]]></content:encoded>
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		<item>
		<title></title>
		<link>http://www.cccymca.org/2012/05/1-build-a-playground/</link>
		<comments>http://www.cccymca.org/2012/05/1-build-a-playground/#comments</comments>
		<pubDate>Tue, 01 May 2012 13:05:06 +0000</pubDate>
		<dc:creator>dlisitano</dc:creator>
				<category><![CDATA[Alpha Community Services YMCA]]></category>
		<category><![CDATA[Branch Home]]></category>

		<guid isPermaLink="false">http://www.cccymca.org/?p=4493</guid>
		<description><![CDATA[1.  Build a Playground 2.  Get Married 3.  Make Lots of Kids Happy! Dave and Haley are getting married on<a href="http://www.cccymca.org/2012/05/1-build-a-playground/">Read More...</a>]]></description>
			<content:encoded><![CDATA[<h2>1.  Build a Playground</h2>
<h2>2.  Get Married</h2>
<h2>3.  Make Lots of Kids Happy!</h2>
<p>Dave and Haley are getting married on June 2, 2012.  They will celebrate by helping the Alpha Community Services YMCA and KaBoom! build a playground at the Family Shelter on 11-21 Clinton Avenue, Bridgeport CT.</p>
<p>The new playground will provide more than 350 children in the Bridgeport community with a safe place to play.  Right now, these children do not have a playground to enjoy.</p>
<p>Interested in volunteering your time, talent and tools?  Want to wish Dave and Haley a lifetime of happiness?  AND make lots of kids happy?  Please join us!</p>
<p>Contact the <a href="mailto:hbohorquez@cccymca.org">Alpha Community Services YMCA</a>  for more information 203 366 2809.</p>
<p><a href="http://www.cccymca.org/wp-content/uploads/Alpha-Playground-Build-Invitation.pdf">Alpha Playground Build Invitation</a>     <a href="http://www.cccymca.org/wp-content/uploads/Alpha-Playground-Build-Flyer.pdf">Alpha Playground Build Flyer</a></p>
]]></content:encoded>
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		<title>*NEW* Y Kickers</title>
		<link>http://www.cccymca.org/2012/05/new-y-kickers/</link>
		<comments>http://www.cccymca.org/2012/05/new-y-kickers/#comments</comments>
		<pubDate>Tue, 01 May 2012 01:34:53 +0000</pubDate>
		<dc:creator>ascherer</dc:creator>
				<category><![CDATA[Hamden/North Haven YMCA]]></category>
		<category><![CDATA[Branch Home]]></category>
		<category><![CDATA[Sports and Play]]></category>

		<guid isPermaLink="false">http://www.cccymca.org/?p=4630</guid>
		<description><![CDATA[Learn the basics of soccer while having fun and practicing with friends! Each week will be dedicated to learning a<a href="http://www.cccymca.org/2012/05/new-y-kickers/">Read More...</a>]]></description>
			<content:encoded><![CDATA[<p>Learn the basics of soccer while having fun and practicing with friends!  Each week will be dedicated to learning a different skill and each session will conclude with a game.  Your child will have fun practicing old skills and learning new techniques with our instructors!</p>
<h4>Who</h4>
<p>Kids ages 3 &#8211; 5 years old (with their parents)</p>
<h4>When</h4>
<p>Mondays at 5:15 &#8211; 6:00pm or<br />
Saturdays at 9:00 &#8211; 9:45am</p>
<h4>Session Info</h4>
<p>6 week sessions<br />
Members: $40<br />
Non-Members: $80</p>
<h4>Additional Info</h4>
<p>Contact Andy Scherer at 203 248 6361 or <a href="mailto:ascherer@cccymca.org">AScherer@cccymca.org</a> for more information.</p>
]]></content:encoded>
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		<title>Tee Off For A Strong Community</title>
		<link>http://www.cccymca.org/2012/04/tee-off-for-a-strong-community-2/</link>
		<comments>http://www.cccymca.org/2012/04/tee-off-for-a-strong-community-2/#comments</comments>
		<pubDate>Tue, 24 Apr 2012 15:23:21 +0000</pubDate>
		<dc:creator>dlisitano</dc:creator>
				<category><![CDATA[Lakewood-Trumbull YMCA]]></category>
		<category><![CDATA[Branch Home]]></category>

		<guid isPermaLink="false">http://www.cccymca.org/?p=4410</guid>
		<description><![CDATA[Join the Lakewood-Trumbull YMCA for our 31st Annual Golf Outing to Benefit our 2012 Strong Kids Campaign June 11, 2012<a href="http://www.cccymca.org/2012/04/tee-off-for-a-strong-community-2/">Read More...</a>]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><a href="http://www.cccymca.org/2012/04/tee-off-for-a-strong-community/photodsc_7618_download_3/" rel="attachment wp-att-4404"><img class="alignright size-medium wp-image-4404" title="YMCA Kids photoDSC_7618_download_3" src="http://www.cccymca.org/wp-content/uploads/photoDSC_7618_download_3-244x306.jpg" alt="" width="244" height="306" /></a>Join the <strong>Lakewood-Trumbull YMCA </strong>for our <strong>31st Annual Golf Outing </strong></p>
<p style="text-align: left;">to Benefit our <strong>2012 Strong Kids Campaign</strong></p>
<p style="text-align: left;">June 11, 2012 at The Traditions at Oak Lane</p>
<p style="text-align: left;">By participating in the <strong>2012 YMCA Strong Kids Golf Outing</strong>, you will enable the YMCA to continue to enrich the lives of more than 3,500 youth and families through programs and services the develop positive attitudes, build self-confidence and instill strong values for the future.</p>
<p style="text-align: left;">Organize a foursome, become a sponsor or donate a raffle prize &#8211; all for the <strong>2012 Strong Kids Campaign</strong></p>
<p style="text-align: left;">For more information contact <a href="mailto:ddalymple@cccymca.org">Dawn Dalrymple </a>at 203 445 9633</p>
<p style="text-align: left;">To register:  <a href="http://www.cccymca.org/wp-content/uploads/Lakewood-SKC-Golf-Outing-Information-and-Registration1.pdf">Lakewood SKC Golf Outing Information and Registration</a></p>
<p>&nbsp;</p>
]]></content:encoded>
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		<item>
		<title>WE WANT YOU&#8230;TO JOIN BOOT CAMP!</title>
		<link>http://www.cccymca.org/2012/04/we-want-you-to-join-boot-camp-2/</link>
		<comments>http://www.cccymca.org/2012/04/we-want-you-to-join-boot-camp-2/#comments</comments>
		<pubDate>Tue, 24 Apr 2012 13:30:12 +0000</pubDate>
		<dc:creator>dlisitano</dc:creator>
				<category><![CDATA[Bridgeport YMCA]]></category>
		<category><![CDATA[Branch Home]]></category>
		<category><![CDATA[Health and Wellness]]></category>

		<guid isPermaLink="false">http://www.cccymca.org/?p=4387</guid>
		<description><![CDATA[Our trained staff will guide you through easy to follow drills, training and work outs! Ages:  14 &#8211; 99 Days: <a href="http://www.cccymca.org/2012/04/we-want-you-to-join-boot-camp-2/">Read More...</a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.cccymca.org/2012/04/we-want-you-to-join-boot-camp/runner-3/" rel="attachment wp-att-4383"><img class="alignright  wp-image-4383" title="Runner" src="http://www.cccymca.org/wp-content/uploads/Runner-306x204.jpg" alt="" width="233" height="191" /></a>Our trained staff will guide you through easy to follow drills, training and work outs!</p>
<p>Ages:  14 &#8211; 99</p>
<p>Days:  Monday and Wednesday</p>
<p>Time:  9:00-10:00 am</p>
<p>For more information, please contact <a href="mailto:dsmith@cccymca.org">Don Smith</a> 203 334 5551 <a href="http://www.cccymca.org/wp-content/uploads/Bridgeport-YMCA-Boot-Camp.pdf">Bridgeport YMCA Boot Camp</a></p>
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