SLEEPAWAY CAMP!

YMCA Camp Hi-Rock is a youth sleep-away camp located in Western Massachusetts. We are nestled among 1,000 acres in the Berkshire Mountains, surrounded by conservation forest, and centered around our pristine, private, ninety-acre lake. This gives us the ideal backdrop for the wide variety of activities we offer, which include swimming, climbing, water skiing, archery, […]

Read More »


New Year’s Solution Fitness Challenge

Did you know that 3 out of 4 people who make New Year’s Resolutions don’t stick with them longer than 6 days? Not this year! Join our New Year’s Solution Fitness Challenge and get the support you need to stick to your 2018 wellness goals! Talk about your resolutions and obtain a game piece from […]

Read More »


Always Welcome In Every Community

Nationwide Membership: At the Y, we are for youth development, healthy living and social responsibility. We are dedicated to ensuring our facilities, programs and services are open and welcoming to all.  As part of this effort, we are proud to offer our members access to YMCA facilities across the United States that participate in Nationwide […]

Read More »


Our App Helps You Stay On Track

Download the Central Connecticut Coast YMCA Mobile App! Forget your membership card? Wonder if there is a Zumba class this evening? Need to squeeze in a workout while you’re out and about? Looking for open swim or child watch times? The Central Connecticut Coast Y app will give you everything you need in the palm of […]

Read More »


Personal Training

Introducing the Elm City Y Personal Trainers! Michael Castaldi has played competitive sports all of his life including soccer, baseball and basketball. He’s dedicated and passionate in everything that he does. He uses these traits to create challenging, safe and fun programs specifically designed for each client to achieve them meet their fitness goals. Mike’s been working at […]

Read More »


Personal Training

Inspire Motivate Maintain Whether your goals are weight loss, strength gains, improving balance and flexibility, rehabilitating an old injury, or just trying to be the best you that you can be – – a personal trainer at the Elm City YMCA can help you achieve your goals in the safest, most efficient way. Our personal […]

Read More »


Refer Your Friends to Join the Y!

When a friend you’ve referred joins the Y, we’ll thank you by giving you a FREE membership month. There’s no limit to how many friends you refer and there’s no limit to how many FREE months you can receive. Being with friends is always more fun for you and your family. Take advantage of sharing the […]

Read More »


Get F.I.T.

Free Introductory Training As a New Y Member, we would like you to achieve your wellness goals and get the most out of your Y investment.  Please sign up for F.I.T. (Free Introductory Training) Sessions so that we can help you get started. Session #1:  Let’s spend some time getting to know each other.  Session […]

Read More »


Healthways SilverSneakers® Fitness

SilverSneakers is a fun, energizing program that helps older adults take greater control of their health by encouraging physical activity and offering social events. Unlock the door to greater independence and a healthier life with SilverSneakers. Health plans around the country offer this award-winning program to people who are eligible for Medicare or to group retirees. SilverSneakers provides […]

Read More »


Wellness Center Dedicated to Duke Faubert

The Elm City YMCA is dedicated to “Emil” Duke Faubert, grandfather of the first Elm City Y Branch Executive, Tyler McCauley. Emil “Duke” Faubert grew up during the depression as a Y kid in Pawtucket RI where he participated and organized many YMCA programs including Gray-Y for elementary-age children. Following his graduation from Pawtucket H.S. […]

Read More »


Lifeguard Certification

Classes are taught by American Red Cross Instructors. First time certifications and re-certifications are available for Lifeguarding and CPR for the Professional Rescuer. Lifeguarding candidates must be 15 years and older, be able to swim 550 yards non-stop, and must be able to tread water for 3 minutes. Contact the Aquatic Department of any Central […]

Read More »


@

SIGN UP
FOR OUR NEWSLETTER

HEALTH & WELLNESS SCHEDULES

REGISTER FOR OUR PROGRAMS ONLINE

JOIN ONLINE NOW