Flexibility, Strength, Core and Balance

Adult Gymnastics Class

Whether you are a former gymnast looking to revisit the glory days, or a beginner looking for an exhilarating and safe physical outlet, this class is for you! Applying the same training we use with our competitive team, this class will focus on flexibility, strength, core work and balance.  There will also be opportunity to work on specific gymnastics skills whether it’s cartwheels or a tumbling pass. Starting August 28 for 8 weeks.

When: Mondays 9:15-10:15am

Ages: Ages 18+

Fees: $80/$160 Facility Member/Community Member

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