Personal Training

Introducing the Elm City Y Personal Trainers!

Michael Castaldi has played competitive sports all of his life including soccer, baseball and basketball. He’s dedicated and passionate in everything that he does. He uses these traits to create challenging, safe and fun programs specifically designed for each client to achieve them meet their fitness goals. Mike’s been working at the YMCA for 5 years – teaching TRX classes, personal training, boot camps, and Tabata classes.  He’s NASM certified, TRX certified, and CPR/First Aid certified.

Alex Pullen is a National Academy of Sports Medicine (NASM) Certified Personal Trainer. He is also bilingual, holding an undergraduate degree in Spanish from the University of Pennsylvania and an MBA from Albertus Magnus College. In addition to being a Tax Assessor for the City of New Haven, Alex is an accomplished marathon runner and member of both the Marathon Maniacs and Shoreline Sharks running clubs. The son of a Yale Police Officer and a registered dietician, Alex was initiated into an active and healthy lifestyle at an early age, playing both high-school football as well as Track and field. His favorite exercises include sprint intervals, squats and leg presses. Alex has run everything from 5k’s up to the 200 Mile Yale to Harvard Ragnar Relay, and looks forward to bringing his knowledge of marathon training and exercise science to the YMCA family.

To learn more about the program and to register for a session: P 203 78 8887 or talk with a Member Services Team Member when you visit the Y.

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