Personal Training

Inspire Motivate Maintain

Whether your goals are weight loss, strength gains, improving balance and flexibility, rehabilitating an old injury, or just trying to be the best you that you can be – – a personal trainer at the Elm City YMCA can help you achieve your goals in the safest, most efficient way.

Our personal trainers have the knowledge, experience, and know-how to address all your health and wellness goals and needs.  Our trainers hold a minimum of a four year college degree and have worked with a variety of individuals, from Olympic athletes, to celebrities, to seniors, to the physically handicapped.

For detailed trainer bios, click here.  To learn more about the program and to register for a session: P 203 78 8887 or talk with a Member Services Team Member when you visit the Y.

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