Be Aware, Protect, Defend

WOMEN’S SELF-DEFENSE CLASS

Learn the basics on how to protect yourself with 8th Dan Master, Dave Deguzman.  This course will teach awareness, prevention, risk reduction and avoidance. You will learn defensive concepts and techniques against various types of assault using easy, effective and proven self-defense / martial arts tactics.

When: Thursdays 7:30 – 8:30pm starting October 20 for 8 weeks

Ages: Women ages 13+

Location: Lakewood-Trumbull YMCA Program Center Basketball Court

Fees: Facility Member $85 /Community Member $170

@

SIGN UP
FOR OUR NEWSLETTER

HEALTH & WELLNESS SCHEDULES

DOWNLOAD OUR MOBILE APP

REGISTER FOR OUR PROGRAMS ONLINE

JOIN ONLINE NOW