AVOID THE HEALTH RISKS OF SLEEP DEPRIVATION

Presented by Coastal Chiropractic

What is our greatest asset? Our Health! How often do we put our health to the side? It is time to take back your health and vitality by investing back into your health and your sleep.

Learn the risks of not getting the sleep that you need and how it will affect your overall health. Avoid the harmful effects of sleep deprivation such as diabetes, stroke, and heart attacks. In this health and wellness talk you will learn the following:

  • The risks and effects of sleep deprivation.
  • How to improve your sleep habits.
  • Live a happier, healthier lifestyle.

DATE: Wednesday, October 12, 2016 12:15pm in the Community Room

COST: FREE, but please reserve your space at the front desk.

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