New Beginnings Start Here!

New Beginnings Program

A supportive environment to promote friendship and group exercise

For many the thought of starting a group exercise program is intimidating. The Woodruff Family Y has a program called New Beginnings to encourage individuals to make new friends, become part of a group, and learn to incorporate exercise into their lifestyle.

101 Classes:  These 30 minute entry level classes will be small in size. Basic exercises and equipment will be introduced. Free for members! Check out our Group X Schedule located on our Schedules page for specific days and times.

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