New Beginnings Start Here!
New Beginnings Program
A supportive environment to promote friendship and group exercise
For many the thought of starting a group exercise program is intimidating. The Woodruff Family Y has a program called New Beginnings to encourage individuals to make new friends, become part of a group, and learn to incorporate exercise into their lifestyle.
101 Classes: These 30 minute entry level classes will be small in size. Basic exercises and equipment will be introduced. Free for members! Check out our Group X Schedule located on our Schedules page for specific days and times.