Personal Training

Whether you are 12 or 75, an experienced or beginning exerciser, personal training can help you reach your health and fitness goals. Our certified personal trainers will help develop an individualized program that is perfect for you and will support you with expert knowledge, coaching and motivation to help you look, feel and live better.

For more information contact Joanne Orenstein at jorenstein@cccymca.org or P 203 445 9633 ext 19

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