• Wellness Challenge March 2018
  • March 2018 Membership Drive
  • Healthy Kids Day 2018!
  • Summer Camp Registration Is Open
  • The Y. For a Better Us.

Latest News

Get Moving! Feel Great!

Feeling exhausted at the end of the day? How about the kids…do they just want to watch TV? Physical activity helps you feel better right away, no matter what kind you choose. This month our program will focus on the importance of being physically active every day. Our goal is to engage children in regular […]

Prediabetes and You, a Hidden Risk

Tuesday, March 27, is American Diabetes Association (ADA) Alert Day®, and the Central Connecticut Coast YMCA, wants residents to know their risk for prediabetes and type 2 diabetes, as well as preventive steps they can take today to reduce the chances of developing the disease. In the United States alone, diabetes affects over 30 million […]

Keeping Kids Healthy, Active and Engaged This Summer

Summer is a time when children can let their imaginations run wild! From creating their own to plays to building forts in the backyard, there’s no limit to what kids can dream up—provided their properly supported. The Y wants to ensure all kids in our community awaken their summer imaginations through healthy eating habits and […]